1.我们不需要考虑自己能够走多快，只要知道自己在不断努力向前就行。
1. We don’t need to think about how fast we can go, as long as we know we are constantly striving to move forward.

2.你不努力，永远不会有人对你公平，只有你努力了，有了资源，有了话语权以后，你才可能为自己争取公平的机会。——俞敏洪
2. If you don’t work hard, no one will ever treat you fairly. Only when you have made an effort, gained resources, and have a voice, can you possibly fight for a fair chance. — Yu Minhong

3.人需要有一种渴望，有一种梦想。没有渴望和梦想的日子使我们的生命失去活力和勇气。——俞敏洪
3. People need to have a desire and a dream. A life without desires and dreams robs us of vitality and courage. — Yu Minhong

4.我们倒是都自卑过，因为长相，因为穷！所以，不要认为你一无所有，当你一无所有的时候，是上帝帮你倒空了垃圾，让你装进去对你有用的东西。此时，你离那个人生腾飞点已经很近了！——俞敏洪
4. We have all been inferior, because of our appearance, because of our poverty! So, don’t think you have nothing. When you have nothing, it’s God helping you empty the trash so you can fill it with useful things. At this point, you are already very close to the turning point in your life! — Yu Minhong

5.一个人优秀并不是因为你上了北大你就优秀了，一个真正优秀人的特质来自于你的内心想要变的更加的优秀的那种强烈的渴望和对生命追求的火热的激情。——俞敏洪
5. Being excellent is not because you attended Peking University; the qualities of a truly excellent person come from your inner desire to become even better and your passionate pursuit of life. — Yu Minhong

6.只有你自己能够听见自己前进的脚步。——俞敏洪
6. Only you can hear the sound of your own footsteps as you move forward. — Yu Minhong

7.一个人走路，可能会走到很快，但不一定能走的很远，而一群人走路，不一定走的很快，但可能走的很远！
7. A person walking alone may walk quickly, but not necessarily far; while a group of people walking together may not walk quickly, but they may go far!

8.很多人希望自己成功，想选择一条别人没有走过的路，其实只要是路，就已经被人走过了，我们要做的，是应该在别人走过的路上，比别人走得更久，比别人走得更远，走得更久就能够走出别人没有走出的距离，走得更远就能够看到别人所没有看到的风景
8. Many people hope to succeed and want to choose a path that no one else has taken. In fact, if it’s a path, it has already been walked by others. What we should do is walk longer, farther, and more persistently on the paths others have taken. Walking longer allows you to cover distances others haven’t, and walking farther lets you see the scenery others haven’t seen.

9.要每天多努力一些，比别人多努力一个小时。
9. Strive a little more every day, putting in an extra hour of effort compared to others.

10.有一种能力，是持续不断的努力。
10. There is a kind of ability called continuous and relentless effort.

11.一个内心自卑的人，外在表现一般体现在两个方面，一是对别人的语言行为过分敏感，总觉得别人话中有话矛头指向自己。二是外在行为常常表现为过激反应，为一件小事或一句话大发雷霆，因为内心的虚弱需要用外表的强悍来保护。克服自卑最好的办法是某件事做到极好，赢得别人的赞美，这样胸怀自然就开朗了。
11. A person with inner inferiority usually manifests it in two ways: being overly sensitive to others’ words and actions, always feeling that they are targeting themselves; and reacting excessively to minor incidents or words, as their inner weakness requires them to appear strong on the outside. The best way to overcome inferiority is to excel in something and win praise from others, which naturally opens up one’s mind.

12.大学教育好像买一个火车月台票，只是给你有机会进月台，但是上哪班车，去哪个方向，到哪一站下车，那完全就要靠你自己。——《开讲啦》
12. University education is like buying a train station monthly pass; it only gives you the opportunity to enter the platform, but which train to take, in which direction to go, and at which station to get off depends entirely on you. — “Lecture Begins”

13.我一直坚持对待朋友的八字原则——真诚、关怀、倾听、谅解。——《在绝望中寻找希望》
13. I have always adhered to an eight-character principle in dealing with friends—sincerity, care, listening, and understanding. — “In Search of Hope in Desperation”

14.一个人优秀并不是因为你上了北大你就优秀了，一个真正优秀人的特质来自于你的内心想要变的更加的优秀的那种强烈的渴望和对生命追求的火热的激情。
14. Being excellent is not because you attended Peking University; the qualities of a truly excellent person come from your inner desire to become even better and your passionate pursuit of life. — Yu Minhong

15.能够到达金字塔顶端的只有两种动物，一是雄鹰，靠自己的天赋和翅膀飞了上去，有另外一种动物，也到了金字塔顶端，那就是蜗牛。我相信蜗牛绝对不会一帆风顺的爬上去，一定会掉下来，再爬，掉下来，再爬。但是，蜗牛只要爬上了金字塔顶端，它眼中所看到的世界，它收获的成就，跟雄鹰是一模一样的。所以生命的起点由不得自己选择，但是生命的终点是自己决定。——《平凡的日子与伟大的人生》
15. Only two animals can reach the top of the pyramid: one is the eagle, which relies on its innate talent and wings to fly up, and the other is the snail. I believe the snail will not climb up smoothly; it will fall down, climb again, fall down, and climb again. However, once the snail reaches the top of the pyramid, the world it sees and the achievements it gains are exactly the same as those of the eagle. So, the starting point of life is not up to us, but the end point is determined by ourselves. - “Ordinary Days and Great Life”

16.学生问追一个女孩总是追不上怎么办？我回答：女孩不是追来的，是吸引来的，你追的过程是吸引女孩的过程，如果女孩没有看上你，再追都是没有用的。也许用更多的时间丰富自己，让自己变得更有内涵，再出现在女孩面前，她就喜欢你了。另外，爱是有缘分的，哪怕再有内涵气质的人，也不能让所有女孩喜欢。
16. A student asked what to do if he can’t catch up with a girl he’s chasing. I replied: Girls are not caught, but attracted. The process of chasing is to attract the girl. If the girl doesn’t like you, chasing her is useless. Perhaps spend more time enriching yourself and becoming more profound, then reappear in front of the girl, and she might like you. In addition, love is about fate; even the most profound and charming person cannot make all girls like them.

17.一个男人，是需要孤独的，如果你忍受不了孤独，只能说明你内心还不够强大！很多男生认为能证明自己的魅力在于自己有多少朋友，有多么漂亮的女朋友，那么我只能说你真的还需要成长，一个真正的优秀男人一定是朴实无华，甚至是谨小慎微的，一定是一个孤独者，因为只有静才能生智，而不是急！
17. A man needs solitude. If you can’t bear loneliness, it only shows that your heart is not strong enough! Many guys think that their charm lies in the number of friends they have and how beautiful their girlfriends are. Then I can only say that you really need to grow up. A truly excellent man must be simple and unpretentious, even cautious, and must be a loner, because only in silence can wisdom be born, not in haste!

18.人不能自卑，自卑把自己看得太低，什么事都做不成； 人不能自傲，自傲把自己看太高，最后没有人能看得起你。人最重要的是别太关注别人的眼光，不断和自己比，和自己较劲，让自己成熟和进步，取得自己的天地。在别人眼中活自己，永远是别人眼光的附庸，在自己眼中活自己，就是自己的主人。
18. One should not feel inferior, as it makes you see yourself too low and prevents you from accomplishing anything. One should not feel arrogant, as it makes you see yourself too high, and eventually, no one will respect you. The most important thing is not to pay too much attention to others’ opinions, but to constantly compare and compete with yourself, to mature and progress, and to achieve your own world. Living for others’ opinions makes you a follower of their gaze, while living for your own makes you the master of your life.

19.我们倒是都自卑过，因为长相，因为穷！所以，不要认为你一无所有，当你一无所有的时候，是上帝帮你倒空了垃圾，让你装进去对你有用的东西。此时，你离那个人生腾飞点已经很近了！
19. We have all felt inferior because of our appearance or poverty! So, don’t think you have nothing. When you have nothing, it means God has emptied the trash for you, allowing you to fill it with useful things. At this point, you are very close to the turning point of your life!

20.当你征服一座山峰时，它已经在你脚下了，你必须再找一座山峰去征服，否则，你只有下山，走下坡路了。
20. When you conquer a mountain, it is already beneath your feet. You must find another mountain to conquer, otherwise, you will only go downhill.

21.人需要有一种渴望，有一种梦想。没有渴望和梦想的日子使我们的生命失去活力和勇气。
21. People need to have a desire and a dream. A life without desires and dreams robs our lives of vitality and courage.

22.因为自卑所以你就会害怕，你害怕失败，你害怕别人的眼光，你会觉得周围的人全是抱着讽刺、打击、侮辱你的眼神在看你，因此你不敢去做，所以你用一个本来不应该贬低自己的因素在贬低自己，而当你失去了勇气的时候，这个世界上所有的门都被关上了。——《自卑比狂妄更糟糕》
22. Because of inferiority, you will be afraid. You are afraid of failure, you are afraid of others’ opinions, and you feel that everyone around you is looking at you with sarcasm,打击, and insult. As a result, you dare not do anything. So, you demean yourself with a factor that should not belittle you, and when you lose courage, all the doors in the world are closed. - “Inferiority is Worse Than Arrogance”

23.请成长起来，不要让自己只是变老。——俞敏洪
23. Please grow up and don’t just age. - Yu Minhong

24.如果有人与你一起坚持一个目标，一定要再拉一个人和你们一起坚持，因为群体干一件事情会比个体干一件事情坚持得更久。一个人走路可能会快，但是一群人走路往往会走得更远。——俞敏洪
24. If someone is sticking to a goal with you, be sure to bring another person to stick to it with you, because a group can persist longer in doing something than an individual. A person may walk faster, but a group often walks further. - Yu Minhong

25.后半生，不管老天给我多少时间，我会一直努力去爱值得爱的人，做值得做的事。云舒云卷，花开花落，伴季节一起悲喜，随岁月一起精彩。——俞敏洪
25. In the second half of my life, no matter how much time God gives me, I will always strive to love those who are worth loving and to do things that are worth doing. As clouds unfold and flowers bloom and wither, let us share the joys and sorrows of the seasons and the brilliance of the years. —— Yu Minhong

26.我们不需要考虑自己能够走多快，只要知道自己在不断努力向前就行。——俞敏洪
26. We don’t need to consider how fast we can go, as long as we know we are constantly striving to move forward. —— Yu Minhong

27.当你征服一座山峰时，它已经在你脚下了，你必须再找一座山峰去征服，否则，你只有下山，走下坡路了。——俞敏洪
27. When you conquer a mountain peak, it is already beneath your feet; you must find another peak to conquer, otherwise, you will only go downhill. —— Yu Minhong

28.一个人走路，可能会走到很快，但不一定能走的很远，而一群人走路，不一定走的很快，但可能走的很远！——俞敏洪
28. A person walking alone may walk fast, but not necessarily far; while a group of people walking together may not walk fast, but they may go far. —— Yu Minhong

29.有一种能力，是持续不断的努力。——俞敏洪
29. There is a kind of ability, which is continuous and unremitting efforts. —— Yu Minhong

30.要每天多努力一些，比别人多努力一个小时。——俞敏洪
30. Strive a little more every day, and work an hour more than others. —— Yu Minhong

31.大学教育好像买一个火车月台票，只是给你有机会进月台，但是上哪班车，去哪个方向，到哪一站下车，那完全就要靠你自己。——俞敏洪
31. University education is like buying a train station monthly pass; it only gives you the opportunity to enter the platform, but which train to take, in which direction to go, and at which station to get off, all depend entirely on you. —— Yu Minhong

32.我用望远镜找的不是对手，是榜样。——俞敏洪
32. I use a telescope not to find opponents, but to find role models. —— Yu Minhong

33.一个人最怕的就是到最后自己都不知道自己是什么人，为什么要活在这世上。——俞敏洪
33. The scariest thing for a person is to end up not knowing who they are and why they live in this world. —— Yu Minhong

34.运气永远不可能持续一辈子，能帮助你持续一辈子的东西只有你个人的能力。——俞敏洪
34. Luck can never last a lifetime; the only thing that can help you last a lifetime is your personal ability. —— Yu Minhong

35.只要生命在，路就没有尽头。——俞敏洪
35. As long as life exists, there is no end to the road. —— Yu Minhong

36.年轻人，去闯，去努力，去奋斗，去做自己最想做的事情。只要不做坏事，只要保持良心，剩下的什么事情都能做。——俞敏洪
36. Young people, go explore, strive, fight, and do what you want to do the most. As long as you don’t do evil and maintain your conscience, you can do anything. —— Yu Minhong

37.人的一生一定要有一段让你回想起来热泪盈眶的日子。——俞敏洪
37. There must be a period in one’s life that, when recalled, brings tears to one’s eyes. —— Yu Minhong

38.一个人想改变，通常是由环境引起的，如果在一个舒适的环境中生活，就不容易求变。很多人有一份稳定的工作，一个相对温馨的小家庭，一间不管多大面积的房子，一般改变的愿望就不大。——俞敏洪
38. A person usually wants to change due to environmental factors; if living in a comfortable environment, it is not easy to seek change. Many people have a stable job, a relatively warm small family, and a house of any size, and generally have little desire to change. —— Yu Minhong

39.让我们全心全意地收获生活的每一天，在平凡的日子里感受生命的美好，在耕耘里感受劳动的快乐和收获的期待。——俞敏洪
39. Let us wholeheartedly embrace every day of life, feel the beauty of life in ordinary days, and experience the joy of labor and the anticipation of harvest in our hard work. —— Yu Minhong

40.青春就是做梦和犯傻。——俞敏洪
40. Youth is about dreaming and making mistakes. —— Yu Minhong

41.一个人真正的优秀的特质来自于内心想要变得更加优秀的强烈的渴望，和追求成功的那种火热的激情。——俞敏洪
41. A person’s true excellence comes from the strong desire within to become better and the passionate pursuit of success. —— Yu Minhong

42.所以，我感谢我生命中发生的一切事情，我遇到的一切人和事都是对的。——俞敏洪
42. Therefore, I am grateful for everything that has happened in my life; all the people and events I have encountered are right. —— Yu Minhong

43.当全世界抛弃你或者你抛弃全世界时，唯一能够与你不离不弃的，就是你手头的那些书籍。——俞敏洪
43. When the whole world abandons you or you abandon the world, the only thing that will stay with you is the books in your hands. —— Yu Minhong

44.“因”是你自己选择的，“果”是你没有办法选择的。——俞敏洪
44. “Cause” is your own choice, while “effect” is something you cannot choose. —— Yu Minhong

45.无论你处于多么卑微的状态，只要你有梦想，就能过上有尊严的生活。——俞敏洪
45. No matter how humble your situation, as long as you have dreams, you can live a life of dignity. - Yu Minhong

46.人生是一场未有尽头的马拉松，不在于你是否先走，而在于你能走多远。——俞敏洪
46. Life is an endless marathon; it’s not about who starts first, but how far you can go. - Yu Minhong

47.当你一无所有的时候，是上帝帮你倒空了垃圾，让你装进去对你最有用的东西。此时，你离那个人生腾飞点已经很近了。——俞敏洪
47. When you have nothing, it’s God emptying your trash so you can fill it with the most useful things for you. At this point, you are already very close to the turning point of your life. - Yu Minhong

48.即使在现代到处都充斥着欺骗的社会，人们依然欣赏诚信、善良、乐于助人、开朗、有团队合作精神的人。——俞敏洪
48. Even in today’s society filled with deception, people still appreciate those who are honest, kind, helpful, cheerful, and have a team spirit. - Yu Minhong

49.我觉得最大的孤独是：行走在如此密集的人群中却没有一个人可以倾诉。——俞敏洪
49. I think the greatest loneliness is: walking in such a dense crowd of people and not having a single person to confide in. - Yu Minhong

50.狂妄的人也许还能抓到他生活中本来不是他的机会，但是自卑的人永远会失去本来就属于他的机会。——俞敏洪
50. Arrogant people may still seize opportunities that are not meant for them in their lives, but those with low self-esteem will always lose the opportunities that are meant for them. - Yu Minhong

51.生命不息，奋斗不止！拥有热情，人生才有无限可能。——俞敏洪
51. Life never stops; the struggle continues! With passion, life has infinite possibilities. - Yu Minhong

52.年轻是女人的通行证，沧桑是男人的信用卡。——俞敏洪
52. Youth is a woman’s pass, and vicissitudes are a man’s credit card. - Yu Minhong

53.人的一生不能只为物质而活，要有更大的格局和心胸。一个梦想改变世界的人，一定会勇于修正自己，一定比他人更有冲破黑暗的决心和毅力。我们的存在，应该一起让这个世界更为美好，不是吗？——俞敏洪
53. One’s life should not be lived only for material possessions; one must have a greater vision and broader mind. A person who dreams of changing the world will be brave in correcting themselves and have more determination and perseverance to break through the darkness. Our existence should make the world a better place together, right? - Yu Minhong

54.真正纯粹的爱情只有现在，只有当下，爱不因过去，不因未来。——俞敏洪
54. True pure love only exists in the present, only in the moment. Love is not because of the past, nor because of the future. - Yu Minhong

55.坚持不是因为坚强而坚持。——俞敏洪
55. Persistence is not about being strong, but about persisting. - Yu Minhong

56.生命的过程如黄河水，其中只有四分之一是泥沙，四分之三是幸福和快乐。摇晃一下，生命中充满浑浊，但把心静下来以后，泥沙沉淀下来，才能发现你生命中的四分之三是幸福和快乐。——俞敏洪
56. The process of life is like the water of the Yellow River, with only one quarter being silt and three quarters being happiness and joy. Shake it, and life becomes turbid, but when you calm your heart, the silt settles, and you can discover that three quarters of your life are happiness and joy. - Yu Minhong

57.每个人都自卑过，不论是自己的比较还是外界的压力，看看从前的自己和现在的模样，那是你奋斗和努力过的印记。向从前挥挥手，自卑过的你现在要大步地往前走了！——俞敏洪
57. Everyone has experienced low self-esteem, whether from self-comparison or external pressure. Look at your past self and your current appearance; that is the mark of your struggle and effort. Wave goodbye to the past, and now, with your low self-esteem, you must stride forward! - Yu Minhong

58.做事情的时候，要对周围的环境和人物进行充分的了解后再决定如何行动，这是成功的关键。——俞敏洪
58. When doing things, it is essential to fully understand the surrounding environment and people before deciding how to act. This is the key to success. - Yu Minhong

59.爱的最高境界就是把一瞬间的感觉变成永恒。——俞敏洪
59. The highest state of love is turning a momentary feeling into eternity. - Yu Minhong

60.使这个世界灿烂的不是阳光，而是你的微笑。——俞敏洪
60. What makes the world bright is not the sunlight, but your smile. - Yu Minhong

61.年纪大了，人们看重不再是外表，不是你帅不帅，而是看你的内心的魅力：你的气魄、气概。——俞敏洪
61. As people age, what matters is no longer appearance or good looks, but the charm of your inner self: your spirit and magnanimity. - Yu Minhong

62.真诚的微笑，是无形的资产。——俞敏洪
62. A sincere smile is an intangible asset. - Yu Minhong

63.在这个世界上，总有人需要你，就像你永远需要别人一样。——俞敏洪
63. In this world, there is always someone who needs you, just as you will always need others. - Yu Minhong

64.一个人老是得到的时候是不需要胸怀的，只有一个人失去的时候胸怀才体现出来。——俞敏洪
64. When a person is constantly receiving, there is no need for a broad mind; it is only when someone loses that their broad-mindedness is revealed. - Yu Minhong

65.我相信，一个人的心变了，他的世界就会变，那么他的命运也就随之改变了。——俞敏洪
65. I believe that when a person’s heart changes, his world will change, and so will his destiny. - Yu Minhong

66.梦想再大，不努力是不行的。——俞敏洪
66. No matter how big your dreams are, you can’t achieve them without hard work. - Yu Minhong

67.读书真是一种探险，随时可见群山巍峨，随时可与大师对话，欣喜时品茗读诗，安逸悠长。这样的喜悦，是金钱无法买到的。——俞敏洪
67. Reading is truly an adventure, where you can see majestic mountains at any time, engage in conversations with masters, enjoy poetry over tea when delighted, and experience a peaceful and lasting joy. Such happiness cannot be bought with money. - Yu Minhong

68.如果你要引人注目，就要使得自己成为一棵树，傲立于大地之间；而不是做一颗草，你见过谁踩了一棵草，还抱歉地对草说：对不起？
68. If you want to stand out, be a tree that stands tall on the earth; don’t be a blade of grass, have you ever seen anyone apologize to a blade of grass after stepping on it?

69.我用望远镜找的不是对手，是榜样。——《北大演讲》
69. I use a telescope not to find opponents, but role models. - “Peking University Speech”

70.当全世界抛弃你或者你抛弃全世界时，唯一能够与你不离不弃的，就是你手头的那些书籍。
70. When the whole world abandons you or you abandon the world, the only thing that will stay with you is the books in your hands.

毕淑敏经典语录，毕淑敏精选名句
Bi Shumin’s classic quotes, selected famous sayings

1.人生没有意义，但你要为之确立一个意义。——毕淑敏
1. Life has no meaning, but you must establish one for it. - Bi Shumin

2.希翼只要一萌生，除了实现它，你别无它法。——毕淑敏《在雪原与星空之间》
2. Once a desire is born, there is no other way but to fulfill it. - Bi Shumin, “Between the Snowfield and the Starry Sky”

3.人生总是有灾难。其实大多数人早已练就了对灾难的从容，我们只是还没有学会灾难间隙的快活。我们太多注重了自己警觉苦难，我们太忽视提醒幸福。请从此注意幸福！幸福也需要提醒吗？——毕淑敏《提醒幸福》
3. Life is always full of disasters. In fact, most people have already learned to face disasters calmly, but we have not yet learned to be happy during the intervals between disasters. We pay too much attention to being vigilant about suffering and neglect to remind ourselves of happiness. Please start paying attention to happiness! Does happiness also need a reminder? - Bi Shumin, “Reminding Happiness”

4.训练自己的荷尔蒙，让它不仅在旅游的时候高涨，也能在普通的日子里找到分泌的支点。也就是说，无论在窠臼以内还是窠臼以外，都有快乐幸福的理由。——毕淑敏《蓝色天堂》
4. Train your hormones to not only surge when traveling but also find a fulcrum for secretion in ordinary days. In other words, there are reasons for happiness and well-being both within and outside the rut. - Bi Shumin, “Blue Paradise”

5.纯净而有力量，是很高的境界。复杂常常使人望而生畏，很多种因素混合在一起，叫人摸不着底细，以混浊佯作高深。——毕淑敏《在雪原与星空之间》
5. Being pure and powerful is a high realm. Complexity often makes people feel intimidated, and many factors mixed together make it difficult to grasp the details, using turbidity to pretend to be profound. - Bi Shumin, “Between the Snowfield and the Starry Sky”

6.也许我们的身体坏了，每况愈下，但我们牵着爱人的手，慢慢老去，旅途就不再孤独。也许我们是平凡和微渺的，但我们竭尽力量做着喜欢的事，心中便充溢温暖和安宁。——毕淑敏《愿你与这世界温暖相拥》
6. Perhaps our bodies are deteriorating, but as we hold hands with our loved ones and grow old together, the journey is no longer lonely. Perhaps we are ordinary and insignificant, but as we do what we love with all our strength, our hearts are filled with warmth and peace. - Bi Shumin, “May You Embrace the World with Warmth”

7.我们可以不美丽,但我们健康。我们可以不伟大,但我们庄严。我们可以不完满,但我们努力。我们可以不永恒,但我们真诚。——毕淑敏《精神的三间小屋》
7. We may not be beautiful, but we are healthy. We may not be great, but we are solemn. We may not be perfect, but we strive. We may not be eternal, but we are sincere. - Bi Shumin, “The Three Spiritual Huts”

8.有时候猛烈地指责别人说谎，其实是太渴望那消息真实。——毕淑敏《在雪原与星空之间》
8. Sometimes vehemently accusing others of lying is actually a strong desire for the news to be true. - Bi Shumin, “Between the Snowfield and the Starry Sky”

9.人生并没有一个和蔼的老者或者中年人，发给我们第一颗糖。也不曾许诺在遥远或是不遥远的将来，一定会有第二颗糖，披着彩衣款款而来。生活充满了未知数，却并不都是甜蜜。——毕淑敏《星光下的灵魂》
9. There is no kind old man or middle-aged person in life who gives us the first candy. Nor has anyone promised that there will be a second candy, dressed in colorful clothes, coming in the near or distant future. Life is full of unknowns, but not all of them are sweet. - Bi Shumin, “The Soul Under the Starlight”

10.只有内心的坚定，才能把岁月留下的伤痕，化作成长的书签。微笑，虽饱经创伤，仍动人心扉；美丽，虽历经磨难，仍毫发无损；慈祥，虽万般摧残，仍春风拂面。——毕淑敏
10. Only inner strength can turn the scars left by time into bookmarks for growth. Smile, though traumatized, still touches people’s hearts; beauty, though experienced hardships, remains unscathed; kindness, though饱受摧残, still gentle as the spring breeze. - Bi Shumin

11.那一瞬间，我好孤独，有一种独闯虎穴的忐忑。——毕淑敏《在雪原与星空之间》
11. At that moment, I felt so lonely, with a lingering fear of venturing into the tiger’s den alone. - Bi Shumin, “Between the Snowfield and the Starry Sky”

12.岁月是流淌在血液里面的经历，是藏在心灵树洞里的故事。然而它也会轻易地从你的生活姿态里流露出来，并获得回应。只要你不再自卑，万物为之静好。——毕淑敏
12. Time is the experience flowing in our blood, and the stories hidden in the tree hollows of our souls. However, it can also easily reveal itself in your life attitude and receive a response. As long as you are no longer inferior, all things will be peaceful. ——Bi Shumin

13.我会在没有人的暗夜深深检讨自己的缺憾。但我不愿在众目睽睽之下，把自己像次品一般展览。——毕淑敏《关于人生的沉思》
13. I will deeply review my shortcomings in the dark night when no one is around. But I do not wish to display myself like a substandard product in front of everyone. ——Bi Shumin “Contemplation on Life”

14.“等着别人来爱你，不如自己努力爱自己。”——毕淑敏《愿你与这世界温暖相拥》
14. “Waiting for others to love you,不如自己努力爱自己。” ——Bi Shumin “May You Embrace the World with Warmth”

15.你不能要求拥有一个没有风暴的人生海洋，因为痛苦和磨难是人生的一部分。一个没有风暴的海洋，那不是海，是泥塘。——毕淑敏《心灵密码》
15. You cannot demand a life ocean without storms, for pain and tribulation are a part of life. An ocean without storms is not a sea, but a mud pond. ——Bi Shumin “Soul Code”

16.我知道了什么叫做崇高。它其实是一种发源于恐惧的感情，是一种战胜了恐惧之后的豪迈。——毕淑敏《关于人生的沉思》
16. I have learned what nobility is. It is actually a feeling originating from fear, a kind of magnanimity after conquering fear. ——Bi Shumin “Contemplation on Life”

17.人生第一要素不是「善」而是「真」。——毕淑敏《愿你与这世界温暖相拥》
17. The first element of life is not “goodness” but “truth.” ——Bi Shumin “May You Embrace the World with Warmth”

18.痛则大哭，喜则大笑，只要是从心底流露出的对世界的真情感，都是生命之壁的摩崖石刻，经得起岁月风雨的推敲，值得我们久久真爱。——毕淑敏《愿你与这世界温暖相拥》
18. Cry when in pain, laugh when happy; as long as it is a true emotion from the bottom of your heart towards the world, it is like a cliff carving on the wall of life, withstands the test of time and weather, and is worth our long-lasting love. ——Bi Shumin “May You Embrace the World with Warmth”

19.睡着你的秘密，醒着你的自由。它的篱笆结实而疏朗，有清风徐徐穿过。——毕淑敏《心灵处方》
19. Sleep with your secrets, wake up with your freedom. Its fence is sturdy yet sparse, with a gentle breeze passing through. ——Bi Shumin “Soul Prescription”

20.幸福盲如同色盲，把绚烂的世界还原成模糊的黑白照片。拭亮你幸福的瞳孔吧，就会看到被潜藏被遮掩被蒙昧被溷淆的幸福，就如美人鱼一般从深海中升起，哺育着我们。——毕淑敏《幸福盲》
20. Happiness blindness is like color blindness, turning the colorful world into a blurry black and white photo. Polish your happy pupils, and you will see the hidden, covered, and confused happiness, just like a mermaid rising from the deep sea, nourishing us. ——Bi Shumin “Happiness Blindness”

21.、为了踏遍世界每个角落。、有时候是不为了什么，就是想去走一走。、旅行是一种学习。、旅游是为了梦中的橄榄树。、旅行就是从自己活腻的了地方到别人活腻了的地方去。、迁徙乃人之本能。、旅游是为了获取吹嘘的资本。、旅游是为了购买各国各地的特产送人。、死在远方。——毕淑敏《蓝色天堂》
21. In order to travel every corner of the world. Sometimes not for anything, just want to go for a walk. Travel is a kind of learning. Tourism is for the dream of olive trees. Travel is to go from the place you are tired of living to the place others are tired of living. Migration is human instinct. Tourism is for gaining bragging rights. Tourism is for buying and giving gifts from various countries and places. To die in a distant land. ——Bi Shumin “Blue Paradise”

22.看着我们周围。每一棵树、每一叶草、每一朵花，都不化妆，面对骄阳、面对暴雨、面对风雪，它们都本色而自然。它们会衰老和凋零，但衰老和凋零也是一种真实。作为万物灵长的人类，为何要将自己隐藏在脂粉和油彩的后面？——毕淑敏《素面朝天》
22. Look around us. Every tree, every blade of grass, and every flower does not wear makeup, facing the scorching sun, heavy rain, and snow, they are all natural and true. They will age and wither, but aging and withering are also a kind of truth. As the most intelligent beings in the world, why should humans hide themselves behind makeup and paint? ——Bi Shumin “Face the Sky with a Bare Face”

23.记忆的冰川在岁月的侵蚀下，渐渐崩塌消融。保持着最初的晶莹的往事，已经越来越稀少。——毕淑敏《在雪原与星空之间》
23. The glaciers of memory gradually collapse and melt under the erosion of time. The events that maintain their original crystal clearness are becoming increasingly scarce. ——Bi Shumin “Between the Snowfield and the Starry Sky”

24.人们总是终身困顿在自己茧里,这是他们自己的选择,当生命快要终结的时候,人们也许会恍然发觉,:世界原本就是一张巨大的茧,而我们从未真正的生活过.——毕淑敏《心灵的力量》
24. People are always trapped in their own cocoons for life, which is their own choice. When life is about to end, people may suddenly realize that the world is originally a huge cocoon, and we have never truly lived. ——Bi Shumin “The Power of the Soul”

25.凡是自然的东西都是缓慢的。太阳一点点升起，一点点落下。花一朵朵开，一瓣瓣地落下，稻谷成熟，都慢得很。那些急骤发生的自然变化，多是灾难。如火山喷发、飓风和暴雨。一个孩子要长大是很慢的。一个人睡觉，也是很慢的，从日落到日出，人才能休息过来。——毕淑敏《星光下的灵魂》
25. Everything in nature is slow. The sun rises bit by bit, sets bit by bit. Flowers bloom one by one, petals fall one by one, rice ripens, all very slowly. Those sudden natural changes are mostly disasters, such as volcanic eruptions, hurricanes, and heavy rains. It takes a long time for a child to grow up. A person’s sleep is also slow, from sunset to sunrise, people can rest. - Bi Shumin “Soul Under the Starlight”

26.有一颗大心，才盛得下喜怒，输得出力量。——毕淑敏《愿你与这世界温暖相拥》
26. Only with a big heart can one hold joy and anger, and give out strength. - Bi Shumin “May You Embrace the World Warmly”

28.我怎么才能始终保有一颗善于发现美的眼睛？怎么才能让自己的心灵敏清晰？这真是一个极好的问题，答案就是在熟悉的地方也能发现美和惊喜。——毕淑敏《蓝色天堂》
28. How can I always have eyes that are good at discovering beauty? How can I make my soul clear and sensitive? This is a great question, and the answer is to find beauty and surprises even in familiar places. - Bi Shumin “Blue Paradise”

29.我不相信命运，我只相信我的手。因为它不属于冥冥之中任何未知的力量，而只属于我的心。我可以支配它，去干我想干的任何一件事情。——毕淑敏《愿你与这世界温暖相拥》
29. I don’t believe in fate, I only believe in my hands. Because they do not belong to any unknown force in the dark, but only belong to my heart. I can control them to do anything I want. - Bi Shumin “May You Embrace the World Warmly”

31.染的颜色再好看，天长地久终会褪色。唯有天生的颜色，永不会改变。——毕淑敏《在雪原与星空之间》
31. No matter how beautiful the dyed color is, it will fade over time. Only the natural color will never change. - Bi Shumin “Between the Snowfield and the Starry Sky”

32.我喜欢爱读书的女人。书不是胭脂，却会使女人心颜常驻。书不是棍棒，却会使女人铿锵有力。书不是羽毛，却会使女人飞翔。书不是万能的，却会使女人千变万化。——毕淑敏《我所喜欢的女子》
32. I like women who love to read. Books are not rouge, but they make women’s faces and hearts last. Books are not sticks, but they make women strong and powerful. Books are not feathers, but they make women fly. Books are not omnipotent, but they make women ever-changing. - Bi Shumin “The Women I Like”

33.是的。我很重要。我们每一个人都应该有勇气这样说。我们的地位可能很卑微，我们的身份可能很渺小，但这丝毫不意味着我们不重要。重要并不是伟大的同义词，它是心灵对生命的允诺。——毕淑敏《我很重要》
33. Yes. I am important. Each of us should have the courage to say this. Our status may be humble, our identity may be insignificant, but this does not mean we are unimportant. Importance is not a synonym for greatness, it is the soul’s promise to life. - Bi Shumin “I Am Important”

34.我不相信手掌的纹路，但我相信手掌加上手指的力量。——毕淑敏
34. I don’t believe in the lines of the palm, but I believe in the power of the palm and fingers combined. - Bi Shumin

35.是的，我并不美丽。但素面朝天并不是美丽女人的专利，而是所有女人都可以选择的一种生活方式。——毕淑敏《素面朝天》
35. Yes, I am not beautiful. But plain face is not the patent of beautiful women, it is a way of life that all women can choose. - Bi Shumin “Plain Face to the Sky”

36.一个人可以受过教育，但他依然是没有教养的。就像一个人可以不停地吃东西，但他的肠胃不吸收，竹篮打水一场空，还是骨瘦如柴。——毕淑敏《教养的证据》
36. A person can be educated, but he may still be uncultured. Just like a person can keep eating, but if his stomach and intestines do not absorb, it’s all in vain, still as thin as a bamboo stick. - Bi Shumin “Evidence of Cultivation”

37.没有人是一座孤岛。——毕淑敏
37. No one is an island. - Bi Shumin

38.在生和死之间，是孤独的人生旅程。保有一份真爱，就是照耀人生得以温暖的灯。——毕淑敏《爱怕什么》
38. Between life and death is a lonely journey of life. Having a true love is the lamp that illuminates the warmth of life. - Bi Shumin “What is Love Afraid of”

39.每个人都是多棱的，即使是一个高尚的人，灵魂中也潜伏着卑微。——毕淑敏《关于思想和灵魂的感悟》
39. Everyone is multifaceted, even a noble person has humility lurking in the soul. - Bi Shumin “Perception of Thoughts and Souls”

40.优等的心，不必华丽，但必须坚固。——毕淑敏《造心》
40. A superior heart does not need to be gorgeous, but it must be strong. - Bi Shumin “Building a Heart”

1. 毕淑敏
   41. Bi Shumin
   

42.我喜欢深存感恩之心又独自远行的女人。知道谢父母，却不盲从。知道谢天地，却不畏惧。知道谢自己，却不自恋。知道谢朋友，却不依赖。知道谢每一粒种子每一缕清风，也知道要早起播种和御风而行。——毕淑敏《我所喜爱的女人》
42. I like women who have a deep heart of gratitude and travel alone. They know how to thank their parents, but not blindly. They know how to thank heaven and earth, but not fear. They know how to thank themselves, but not be narcissistic. They know how to thank every seed and every wisp of breeze, and they also know to get up early to sow and ride the wind. - Bi Shumin “The Women I Like”

43.我不相信手掌的纹路，但我相信手掌加上手指的力量。如果你不能确定你往哪里走，那么此处就是你的葬身之地。——毕淑敏《心灵七游戏》
43. I don’t believe in the lines on the palm of my hand, but I believe in the strength of my hand and fingers. If you can’t determine where you’re going, then this place will be your grave. - Bi Shumin “Seven Games of the Soul”

44.要么共赴深渊，要么同挽狂澜。——毕淑敏《在雪原与星空之间》
44. Either face the abyss together, or jointly save the raging tide. - Bi Shumin “Between the Snowfield and the Starry Sky”

46.人生有无数的岔道，在分歧的路口，多半摆着诱惑。我们常常被物质的光怪陆离耀花了眼睛。需要在漆黑的静夜想一想，想想我们与生俱来的理想，想想我们将要迈步的台阶，距我们最终的目标是近还是远？眼睛当然是有用的。但有时闭上眼睛的时候，我们才能更好地倾听心灵的回答。——毕淑敏
46. Life has countless forks in the road, and at the crossroads, temptations are often laid out. We are often dazzled by the materialistic wonders. We need to think in the dark silence of the night, about the ideals we were born with, about the steps we are about to take, whether they are closer or further from our ultimate goal. Eyes are certainly useful. But sometimes, when we close our eyes, we can better listen to the answers from our souls. - Bi Shumin

47.幸福不喜欢喧嚣浮华，常常在暗淡中降临，贫困是相濡以沫的一个糕饼，患难中的心心相映的一个眼神。——毕淑敏
47. Happiness dislikes noise and extravagance, often arriving in the dimness. Poverty is a cake shared in mutual support, a glance exchanged in adversity. - Bi Shumin

48.你必得一个人和日月星辰对话，和江河湖海晤谈，和每一棵树握手，和每一株草耳鬓厮磨，你才会顿悟宇宙之大、生命之微、时间之贵、死亡之近。——毕淑敏《在雪原与星空之间》
48. You must dialogue with the sun, moon, and stars, converse with rivers, lakes, and seas, shake hands with every tree, and caress every blade of grass. Only then will you suddenly realize the vastness of the universe, the insignificance of life, the value of time, and the nearness of death. - Bi Shumin “Between the Snowfield and the Starry Sky”

49.如果你愤怒，你就呐喊；如果你哀伤，你就哭泣；如果你热爱，你就表达；如果你喜欢，你就追求。不自我贬低，不自怨自艾，走出去，勇敢做自己。——毕淑敏《心灵的力量》
49. If you are angry, shout; if you are sad, cry; if you love, express it; if you like something, pursue it. Don’t belittle yourself, don’t wallow in self-pity, go out, and bravely be yourself. - Bi Shumin “The Power of the Soul”

50.旅行是一种学习，它给你用一双婴儿的眼睛去看世界，去看不同的社会，让你变得更宽容，让你理解不同的价值观，让你更好地懂得去爱、去珍惜。旅行让你以另外一种身份开始一种新的生活，进行新的尝试，让你重新发现自己。——毕淑敏《蓝色天堂》
50. Travel is a kind of learning. It allows you to see the world with the eyes of a baby, to observe different societies, making you more tolerant, helping you understand different values, and teaching you to love and cherish better. Travel lets you start a new life with another identity, make new attempts, and rediscover yourself. - Bi Shumin “Blue Paradise”

51.当生命结束的时候，他们也许会恍然发觉，世界只是一个茧，而自己未曾真正地活过。——毕淑敏《蝉是被自己的丝裹住的》
51. When life comes to an end, they may suddenly realize that the world is just a cocoon, and they have never truly lived. - Bi Shumin “The Cicada is Wrapped in Its Own Silk”

52.用返朴归真的方式，重新调动起生命的激情。——毕淑敏《蓝色天堂》
52. Rekindle the passion of life by returning to simplicity. - Bi Shumin “Blue Paradise”

53.爱怕沉默。太多的人，以为爱到深处是无言。其实，爱是很难描述的一种情感，需要详尽的表达和传递。——毕淑敏《爱怕什么》
53. Love fears silence. Too many people think that love is speechless when it is deep. In fact, love is a difficult-to-describe emotion that requires detailed expression and transmission. - Bi Shumin “What Fears Love”

54.只要你自己不倒，别人可以把你按倒在地上，却不能阻止你满面灰尘遍体伤痕地站起来。——毕淑敏
54. As long as you don’t fall, others can push you to the ground, but they can’t stop you from getting up, covered in dust and bruises. - Bi Shumin

55.忧郁是一只近在咫尺的洋葱，散发着独特而辛辣的味道，剥开它紧密黏黏的鳞片时，我们会泪流满面。——毕淑敏《心灵处方》
55. Melancholy is an onion close at hand, emitting a unique and pungent aroma. As we peel its tightly bound scales, we will be moved to tears. - Bi Shumin “Prescription for the Soul”

56.即使是一块苦胆泡过的黄连，长久的咀嚼，也会使它的苦涩慢慢淡下去。——毕淑敏
56. Even a piece of bitter yellow连 (a traditional Chinese medicine) soaked in gallbladder juice, when chewed for a long time, will gradually lose its bitterness. - Bi Shumin

57.一些事情，当我们年轻的时候，无法懂得。当我们懂得的时候，已不再年轻。世上有些东西可以弥补，有些东西永无弥补。——毕淑敏《孝心无价》
57. Some things cannot be understood when we are young. When we finally understand them, we are no longer young. Some things in the world can be compensated for, while others can never be made up for. - Bi Shumin “The Invaluable Filial Piety”

58.如果只能在陌生的地方摘下面具，你的一生是否总是在桎梏中，不得解放？——毕淑敏《蓝色天堂》
58. If you can only take off your mask in unfamiliar places, is your life always in shackles, never to be liberated? - Bi Shumin “Blue Paradise”

59.美丽的女人经得起时间的推敲。时间不是美丽的敌人，而只是美丽的代理人。它让美丽在不同的时刻呈现出不同的状态，从单纯走向深邃。——毕淑敏《愿你与这世界温暖相拥》
59. Beautiful women can withstand the test of time. Time is not the enemy of beauty, but rather its agent. It allows beauty to present itself in different states at different moments, evolving from simplicity to depth. ——Bi Shumin “May You Embrace the World with Warmth”

60.到更远的地方，更艰险的地方，更人迹罕至的地方去“超凡脱俗”，不过，终有一天你会厌倦这种逃避。其实，凡俗自有凡俗的魅力。——毕淑敏《蓝色天堂》
60. Going to farther, more dangerous, and more remote places to “transcend the ordinary” is fine, but one day you will tire of this escape. In fact, the mundane has its own charm. ——Bi Shumin “Blue Paradise”

61.冰碎了，入了土，化为水，遇到热，变为汽，碰了山，凝为雨，落下来，复为冰雪又冰雪。——毕淑敏《西藏，面冰十年》
61. The ice melts, enters the soil, turns into water, encounters heat, becomes vapor, meets mountains, condenses into rain, falls down, and once again becomes ice and snow. ——Bi Shumin “Tibet, Facing the Ice for Ten Years”

62.大惊若静，大喜若傻，大苦无语，大悦反怯。——毕淑敏《花冠病毒》
62. Great alarm appears calm, great joy seems foolish, great suffering is speechless, and great pleasure turns timid. ——Bi Shumin “Flower Crown Virus”

63.有些东西，并不是越浓越好，要恰到好处。深深的话我们浅浅地说，长长的路我们慢慢地走。——毕淑敏《恰到好处的幸福》
63. Some things are not better the stronger they are, but rather just right. Let’s speak our deep words gently and walk our long roads slowly. ——Bi Shumin “Just the Right Amount of Happiness”

64.注视的目光应该是宁静而安然的，好像是我们在睛朗的天气，眺望远处的青山。——毕淑敏《愿你与这世界温暖相拥》
64. The gaze should be peaceful and composed, as if we are looking at the distant green mountains on a clear day. ——Bi Shumin “May You Embrace the World with Warmth”

65.磨砺内心比油饰外表要难得多，犹如水晶与玻璃的区别。——毕淑敏《素面朝天》
65. Polishing the inner self is much more difficult than adorning the exterior, just as the difference between crystal and glass. ——Bi Shumin “Facing the World with a Bare Face”

66.淑女必书女。——毕淑敏《愿你与这世界温暖相拥》
66. A lady must be a well-read woman. ——Bi Shumin “May You Embrace the World with Warmth”

67.在春天的日子里，扎上一条红纱巾，到野外的绿草地上，静静地晒太阳，听蚂蚁在石子上行走的声音。——毕淑敏《心灵处方》
67. In the days of spring, tie on a red scarf and go to the green grassland outside, bask quietly in the sun, and listen to the sound of ants walking on stones. ——Bi Shumin “Prescription for the Soul”

68.人生终要有一场触及灵魂的旅行。——毕淑敏《人生终要有一场触及灵魂的旅行》
68. Life must have a soul-touching journey. ——Bi Shumin “Life Must Have a Soul-Touching Journey”

70.生活中就像没有无缘无故的爱一样，也没有无缘无故的幸运。对于女人，无端的幸运更像一场阴谋一个陷阱的开始。——毕淑敏《愿你与这世界温暖相拥》
70. Just as there is no love without reason, there is no luck without reason. For women, unwarranted luck is more like the beginning of a conspiracy or a trap. ——Bi Shumin “May You Embrace the World with Warmth”

71.难过并不是因为死亡，我们可以接受死亡，难过的只是再也看不到自己的亲人了。因为分离而难过，并不是把死亡看得多么恐怖。——毕淑敏《愿你与这世界温暖相拥》
71. Sadness is not because of death; we can accept death. The sadness comes from the fact that we can no longer see our loved ones. The grief is due to separation, not because we view death as terrifying. ——Bi Shumin “May You Embrace the World with Warmth”

72.没有一个决定没有痛苦，你以为不做决定就没有痛苦了吗？错。那就更痛苦。要不就等到别人来为你作决定，那就不仅仅是痛苦，而且也是丧失了自由。为了自由，你必须做出决定。人生没有绝对的安全。只有绝对的不安全。——毕淑敏《女心理师》
72. No decision is without pain; do you think not making a decision eliminates pain? Wrong. It’s even more painful. Either wait for someone else to make the decision for you, which is not only painful but also a loss of freedom. For freedom, you must make a decision. Life has no absolute safety. There is only absolute insecurity. ——Bi Shumin “Female Psychologist”

73.人们常常在旅途中，猛地想起湮灭许久的往事，忆起许多故人的音容笑貌。好像旅行是一种溶剂，融化了尘封的盖子，如烟的温情就升腾出来了。——毕淑敏《愿你与这世界温暖相拥》
73. People often recall long-forgotten memories during their journeys, remembering the voices and smiles of many old friends. It seems that travel is a solvent that melts the sealed lid, allowing the warm smoke of nostalgia to rise. ——Bi Shumin “May You Embrace the World with Warmth”

74.旅行使人性中温暖的那些因子，弥散开来。旅途也有困厄和风雨，艰难和险恶。但是，这不会阻止真正的旅行者的脚步。旅行正是以一种充满未知的魅力，激起人们不倦的向往。——毕淑敏《愿你与这世界温暖相拥》
74. Travel spreads the warm elements of human nature. Although there are difficulties and storms, hardships and dangers on the journey, this will not stop the true traveler’s footsteps. Travel is precisely a charm full of the unknown, arousing people’s tireless yearning. ——Bi Shumin “May You Embrace the World with Warmth”

75.什么是好日子和坏日子的界线呢？我猜，是爱吧？——毕淑敏《愿你与这世界温暖相拥》
75. What is the boundary between good days and bad days? I guess it’s love. ——Bi Shumin “May You Embrace the World with Warmth”

76.怎样度过人生的低潮期？安静的等待；好好睡觉；锻炼身体，无论何时好的体魄都用得着；和知心的朋友谈天，基本上不发牢骚，主要是回忆快乐的时光；多读书，看一些传记，增长知识，顺带还可瞧瞧别人倒霉的时候是怎么挺过去的；趁机做家务，把平时忙碌顾不上的活儿都干完。——毕淑敏
76. How to get through the low points in life? Wait quietly; sleep well; exercise regularly, as a good physique is always useful; talk with close friends, mainly reminiscing about happy times rather than complaining; read more books, especially biographies, to gain knowledge and see how others have overcome difficulties; take the opportunity to do housework and finish tasks that were neglected due to busy schedules. —— Bi Shumin

77.我对赞同我的人，感悟的是他的善意。我对反对我的人，考察的是他的智慧。如果在赞同者那里看到的是逢迎，在反对者那里感觉的是愚昧，那么这两种人的意见我都不屑再听。——毕淑敏《关于人生的沉思》
77. For those who agree with me, I appreciate their kindness. For those who oppose me, I examine their wisdom. If I see flattery in the supporters and愚昧 in the opponents, I would not bother to listen to either group’s opinions. —— Bi Shumin, “Contemplations on Life”

79.我喜欢会做饭的女人，这是从远古传下来的手艺。博物馆描述猿人生活的图画，都绘着腰间绑着兽皮的女人，低垂着乳房，拨弄篝火，准备食物。可见烹饪对于女子，先于时装和一切其他行业。汤不一定鲜美，却要热。饼不一定酥软，却要圆。无论从爱自己还是爱他人的角度想，“食”都是一件大事。——毕淑敏《愿你与这世界温暖相拥》
79. I like women who can cook, as it is an ancient craft. In museum paintings depicting the lives of primitive people, women are shown with animal skins around their waists, sagging breasts, and tending to the campfire, preparing food. It is evident that cooking is more important for women than fashion and other industries. The soup may not be delicious, but it should be hot. The pancake may not be soft, but it should be round. From the perspective of loving oneself or others, “food” is a significant matter. —— Bi Shumin, “May You Embrace the World with Warmth”

80.年少时，没有力量和耐心，缓缓等待爱与被爱。期待一触即发呼天抢地的邂逅，喜欢山崩地裂九死一生的曲折。一旦失去，捶胸顿足。年龄大了才知道，那种经验多和灾难相连。——毕淑敏《花冠病毒》
80. When young, we lack the strength and patience to wait for love and being loved. We expect passionate encounters and dramatic, life-threatening twists. Once lost, we would be devastated. As we grow older, we realize that such experiences are often connected to disasters. —— Bi Shumin, “Corona Virus”

81.生命是为自己而存在。它是一种朴素而自然的事情，不是在众人之前的杂耍。——毕淑敏《关于人生的沉思》
81. Life exists for oneself. It is a simple and natural thing, not a performance before a crowd. —— Bi Shumin, “Contemplations on Life”

82.好心情并不来源于一帆风顺，而是生长于一种从容和坚定的勇气中。——毕淑敏《幸福的七种颜色》
82. A good mood does not come from smooth sailing but grows from a sense of calm and steadfast courage. —— Bi Shumin, “The Seven Colors of Happiness”

83.你不知道我不知道，我们永远都不需要知道。不要把错误想得那么分明。不要去讨论那个过程，把它像标本一样在记忆中固定。有些事情不值得总结，忘记它的最好方法就是绝不回头。也许那件事情很严重，但最大的改正是永不重复。——毕淑敏《西藏，面冰十年》
83. You don’t know, I don’t know, and we don’t need to know. Don’t think about mistakes so clearly. Don’t discuss the process; just fix it in memory like a specimen. Some things are not worth summarizing, and the best way to forget them is never to look back. Perhaps the matter is serious, but the greatest correction is to never repeat it. —— Bi Shumin, “Ten Years of Facing the Ice in Tibet”

84.到一个和现实的生活有很大反差的地方去旅游，在大自然的暴虐威力下，会真的开始珍惜自己的生命。——毕淑敏《蓝色天堂》
84. Travel to a place with a great contrast to your real life, and under the tyranny of nature, you will truly begin to cherish your life. —— Bi Shumin, “Blue Paradise”

85.有些中国人入了外国籍以后，标榜自己是个”香蕉人”，意思是自己除了外皮是黄色的，内心已变得雪白。而我是一个”芒果人”。——毕淑敏《芒果女人》
85. Some Chinese people who have acquired foreign citizenship boast about being “banana people,” meaning that they are yellow on the outside but have become white inside. I, however, am a “mango person.” —— Bi Shumin, “Mango Woman”

86.我羡慕流云的飞逝，嫉恨飞鸟的自由！——毕淑敏
86. I envy the fleeting clouds and resent the freedom of birds! —— Bi Shumin

87.所有的动力都来自内心的沸腾。如果你做不到一件事，无论是搞好关系，还是寻找爱人，还是减肥，都是因为你还没有真正想做。——毕淑敏《愿你与这世界温暖相拥》
87. All motivation comes from the boiling within. If you cannot do something, whether it is maintaining relationships, finding a lover, or losing weight, it is because you have not truly wanted to do it. —— Bi Shumin, “May You Embrace the World with Warmth”

88.如果在家里走来走去找不到家，你地老天荒地寻觅也是白搭。如果你的家不像家，唯一的方法是把它建设成家。——毕淑敏《蓝色天堂》
88. If you cannot find home while walking around your house, your endless search will be in vain. If your home does not feel like home, the only solution is to build it into one. —— Bi Shumin, “Blue Paradise”

89.我不喜欢任何关于征服高山的言论，以为那是人的菲薄和短视。真正的高山不可能被征服，它只是在某一个瞬间，宽容地接纳了登山者，让你在他头顶歇息片刻，给你一窥真颜的恩赐。如同一只鸟在树梢啼叫，它敢说自己把大树征服了吗？山的存在，让我们永葆谦逊和恭敬的姿态，知道在这个世界上，有一些事情必须仰视。——毕淑敏《愿你与这世界温暖相拥》
89. I don’t like any words about conquering high mountains, as it reflects the insignificance and short-sightedness of humans. A true mountain cannot be conquered; it’s just that at a certain moment, it generously accepts the climber, allowing you to rest on its summit for a moment and granting you a glimpse of its true face. Like a bird singing on a tree branch, does it dare to say it has conquered the tree? The existence of mountains reminds us to maintain a humble and respectful posture, knowing that in this world, there are things we must look up to. ——Bi Shumin “May You Embrace the World Warmly”

90.贫困不仅仅意味着没有金钱，还要看丧失了多少时间。——毕淑敏《愿你与这世界温暖相拥》
90. Poverty is not only about having no money, but also about how much time has been lost. ——Bi Shumin “May You Embrace the World Warmly”

91.佛说，前世的次回眸，才换来今生的擦肩而过。顿生气馁，这辈子是没的指望了，和谁路遇和谁接踵，和谁相亲和谁反目，都是命定，挣扎不出。——毕淑敏
91. Buddha said that it takes countless glances in past lives to earn a single encounter in this life. Feeling disheartened, it seems there is no hope for this life. Who we meet, who we walk side by side with, who we become close to, and who we become enemies with, are all predestined and cannot be struggled out of. ——Bi Shumin

92.我们要学会微笑，它是体内所有脏器的柔漫的舞蹈。——毕淑敏
92. We must learn to smile, for it is the gentle dance of all the organs in our body. ——Bi Shumin

93.赶快为你的父母尽一份孝心。也许是一处豪宅，也许是一片砖瓦。也许是大洋彼岸的一只鸿雁，也许是近在咫尺的一个口信。也许是一顶纯黑的博士帽，也许是作业簿上的一个红五分。也许是一桌山珍海味，也许是一只野果一朵小花。也许是花团锦簇的盛世华衣，也许是一双洁净的旧鞋。也许是数以万计的金钱，也许只是含着体温的一枚硬币……但“孝”的天平上，它们等值。——毕淑敏《孝心无价》
93. Hurry up and show filial piety to your parents. It could be a luxurious mansion, or a simple tile. It could be a message from the other side of the ocean, or a message close at hand. It could be a pure black doctoral cap, or a red five-point grade in a homework book. It could be a table of delicacies from the sea and the mountains, or a wild fruit or a small flower. It could be a splendid and gorgeous garment, or a pair of clean old shoes. It could be tens of thousands of dollars, or just a coin with body temperature… On the scale of filial piety, they are all equal. ——Bi Shumin “The Priceless Filial Piety”

94.人最脆弱的地方，原来就是“舍不得”。因为舍不得，才会“念念不忘，不求回响”，因为舍不得，才会在梦里相见；也是因为舍不得，稍微有点消息那颗心就会“澎湃如昨”……也是因为舍不得，在克罗地亚萨格勒布才有了“失恋博物馆”。——毕淑敏《人最脆弱的地方是舍不得》
94. The most vulnerable part of a person is actually “reluctance to let go.” Because of this reluctance, we “never forget, without seeking a response.” Because of this reluctance, we meet in dreams; also because of this reluctance, even a little news can make our hearts “surge as if it were yesterday”… Also because of this reluctance, there is a “Museum of Broken Relationships” in Zagreb, Croatia. ——Bi Shumin “The Most Vulnerable Part of a Person Is Reluctance to Let Go”

95.有些事情不值得总结，忘记它的最好方法就是绝不回头。也许那事情很严重，但最大的改正是永不重复。——毕淑敏《公主日记》
95. There are some things not worth summarizing; the best way to forget them is to never look back. Perhaps the matter is very serious, but the greatest correction is to never repeat it. ——Bi Shumin “Princess Diary”

96.佛说，前世的次回眸，才换来今生的擦肩而过。顿生气馁，这辈子是没的指望了，和谁路遇和谁接踵，和谁相亲和谁反目，都是命定，挣扎不出。——毕淑敏
96. Buddha said that it takes countless glances in past lives to earn a single encounter in this life. Feeling disheartened, it seems there is no hope for this life. Who we meet, who we walk side by side with, who we become close to, and who we become enemies with, are all predestined and cannot be struggled out of. ——Bi Shumin

97.人生有很多机会遭遇死亡。但不必害怕，属于我自己的只有一次，肯定不会重复。无论你怎样辗转腾挪，死神总会收网。……你就悄然驶过尘世，灵魂离开肉体，赶赴下一个早已达成的约定。那里有我的父母，我的祖先。所以，我不害怕，一点也不。——毕淑敏《蓝色天堂》
97. Life offers many opportunities to face death. But there is no need to be afraid, as I will only have one death that belongs to me, and it will never be repeated. No matter how I twist and turn, death will eventually close its net… You will quietly sail through the world, your soul leaving your body, and head to the next prearranged destination. There, my parents and ancestors await. So, I am not afraid, not at all. ——Bi Shumin “Blue Heaven”

98.素面朝天不是美丽女人的特有的专利，而是每个女人都可以选择的生存方式——毕淑敏
98. Having a plain face towards the sky is not the exclusive privilege of beautiful women; it is a way of life that every woman can choose. ——Bi Shumin

99.相信惟一，你就注定在茫茫人海东跌西撞寻寻觅觅，如同一叶扁舟，想捕获一匹不知潜在何处的鳟鱼，等待你的是无数焦渴的黎明和失眠的月夜。¬——毕淑敏《成千上万的丈夫》
99. Believing in the only one will doom you to wander and search in the vast sea of people, like a small boat trying to catch a salmon that may be hidden somewhere, waiting for countless thirsty dawns and sleepless moonlit nights. ——Bi Shumin “Thousands of Husbands”

100.真正的坚守，是没有人给予你任何承诺的，流逝的只是岁月，孑存的只是信念。一种苍凉中的无望守候，维系意志的只有心的一往无前——毕淑敏《星光下的灵魂》
100. True perseverance is when no one gives you any promises; what passes by is time, and what remains is faith. A desolate and hopeless waiting, maintaining one’s will with only the determination to move forward - Bi Shumin “Soul Under the Starlight”

101.崇高的侧面可以是平凡，但绝不是卑微！——毕淑敏《人生的沉思》
101. The noble side of greatness can be ordinary, but never humble! - Bi Shumin “Contemplation of Life”

102.趁阳光正好，趁微风不噪。趁繁花还未开至荼蘼，趁现在还年轻。还可以走很长很长的路，还能诉说很深很深的思念。去寻找那些曾出现在梦境中的路径、山峦与田野吧。——毕淑敏《人生终要有一场触及灵魂的旅行》
102. Seize the day while the sun is shining and the breeze is gentle. Before the flowers have bloomed to their fullest, while you are still young. You can still walk a long, long way and express deep, deep thoughts. Go in search of the paths, mountains, and fields that once appeared in your dreams. - Bi Shumin “A Journey That Touches the Soul of Life”

103.你表面的不屑，是因为你骨子里的不敢。——毕淑敏
103. Your apparent disdain is because of your inherent fear. - Bi Shumin

104.人生所有的问题，都是关系的问题。在所有的关系之中，你和你自己的关系最为重要。它是关系的总脐带。如果你处理不好和自我的关系，你的一生就不得安宁和幸福。你可以成功，但没有快乐。你可以有家庭，但缺乏温暖。你可以姹紫嫣红宾朋满座，但却不曾有高山流水患难之交。——毕淑敏《鱼在波涛下微笑》
104. All the problems in life are about relationships. Among all the relationships, the one with yourself is the most important. It is the central cord of relationships. If you cannot handle your relationship with yourself, your life will never be peaceful and happy. You may succeed, but without joy. You may have a family, but lack warmth. You may have a colorful life with many friends, but never a true confidant. - Bi Shumin “Fish Smile Under the Waves”

105.我们的生命，不是因为讨别人喜欢而存在的，我们是自在之物，我们不必讨任何人的喜欢，就可以欢天喜地地背负大地，面朝青天。只要你认定了这一点，枷锁就被打开，你就可以自由地呼吸了。——毕淑敏
105. Our lives exist not to please others, but as our own beings. We don’t need to please anyone to be joyful and embrace the earth, facing the blue sky. Once you accept this, the shackles will be released, and you can breathe freely. - Bi Shumin

106.我喜欢用干净的手段，抵达一个光明的理想。一个人活着，要使自己的幸福最大化，而且要让别人因为你的存在，幸福多一些。——毕淑敏
106. I like to use clean methods to reach a bright ideal. A person should maximize their own happiness and make others happier because of your existence. - Bi Shumin

107.也许世上的友谊万万千，装傻就是其中最简单好贵的一种——毕淑敏《鲜花手术》
107. Perhaps there are countless types of friendships in the world, but being naive is the simplest and most precious one among them. - Bi Shumin “Flower Surgery”

108.尴尬其实是人生经常遭遇到的一种状态，它有个小小的规律，你越是害怕它，它就越张牙舞爪，让你不知所措。如果你坦然处之，心想人非完人，谁都有出糗的时候，它也就泄了气。——毕淑敏
108. Awkwardness is actually a state that we often encounter in life. It has a small pattern: the more you fear it, the more it shows its teeth and claws, leaving you at a loss. If you face it calmly, thinking that no one is perfect and everyone has embarrassing moments, it will lose its power. - Bi Shumin

109.你的悲伤不是全世界都要知道，要学会一个人担当。——毕淑敏
109. Your sorrow does not need to be known to the whole world; learn to bear it alone. - Bi Shumin

110.我喜欢爱读书的女人。书不是胭脂，却会使女人心颜常驻；书不是棍棒，却会使女人铿锵有力；书不是羽毛，却会使女人飞翔；书不是万能的，却会使女人千变万化。不读书的女人，无论她怎样冰雪聪明，只有一世才情，可书中收藏着百代精华。——毕淑敏
110. I like women who love reading. Books are not makeup, but they keep a woman’s heart and face youthful; books are not weapons, but they make women strong and powerful; books are not feathers, but they enable women to fly; books are not omnipotent, but they make women ever-changing. A woman who doesn’t read, no matter how intelligent, only has one lifetime of talent, while books contain the essence of generations. - Bi Shumin

111.世间总会有些事情不像我们想的那样，生活在一个简单粗暴的世界，内心要保持地柔软安宁。这本书里不讲大道理，没有教条指南，只是与你分享一些心灵平和的主张、与世界相处的态度和拥有幸福的提醒，让你成为更好的自己——毕淑敏《愿你与这世界温暖相拥》
111. There will always be things in the world that are not as we imagine. Living in a simple and rough world, we must maintain a soft and peaceful heart. This book does not preach grand principles or provide guidelines; it simply shares some ideas for inner peace, attitudes towards the world, and reminders for happiness, helping you become a better person. - Bi Shumin “May You Embrace the World with Warmth”

112.为掩盖自己一个小小的过失，不惜粗暴的弹拨病人弓弦般紧张的神经，我感到深深的懊悔。我们可以吓唬别人，但不可以吓唬病人。当他们患病的时候，精神是一片深秋的旷野，无论多么轻微的寒风，都会引起萧萧黄叶的凋零。让我们像呵护水晶一样呵护人的心灵。——毕淑敏《愿你与这世界温暖相拥》
112. To cover up a small mistake of my own, I would harshly disturb the patients’ already tense nerves, like the strings of a bow. I feel deep regret. We can scare others, but we must not scare patients. When they are sick, their spirits are like a late autumn wilderness; even the slightest breeze can cause the withering of the yellow leaves. Let us care for people’s souls as if they were delicate crystals. ——Bi Shumin “May You Embrace the World Warmly”

113.这个世界不简单，这个世界很粗暴，这个世界充满了出乎意料。但我们不能因此丢掉了人性中最柔软的部分——爱的能力。——毕淑敏《愿你与这世界温暖相拥》
113. The world is not simple, the world is brutal, and the world is full of surprises. But we cannot lose the softest part of human nature—the ability to love. ——Bi Shumin “May You Embrace the World Warmly”

114.岁月的长河不可逆转，我不会再年轻了。——毕淑敏《愿你与这世界温暖相拥》
114. The long river of time is irreversible; I will never be young again. ——Bi Shumin “May You Embrace the World Warmly”

115.有爱的日子，也许我们很穷，但每一分钱都能带给我们双倍快乐。——毕淑敏《愿你与这世界温暖相拥》
115. In days with love, perhaps we are very poor, but every penny can bring us double happiness. ——Bi Shumin “May You Embrace the World Warmly”

116.我们每个人都有十种情绪，就像十种不同的颜料，喜、怒、怕、悲痛、厌恶、惊奇、轻蔑、内疚、羞、兴奋，每时每刻的情绪千变万化，都是基本情绪粒子调成，就像用颜色涂抹除各种图画，万变不离其踪。——毕淑敏《红处方》
116. Each of us has ten emotions, like ten different colors of pigment: joy, anger, fear, sorrow, disgust, surprise, contempt, guilt, shame, and excitement. The emotions we experience every moment are ever-changing, all composed of basic emotional particles, like using colors to paint various pictures, ever-changing yet always traceable. ——Bi Shumin “Red Prescription”

118.男人和女人都做事业。男人是为了改造这个世界，女人是为了向世界证明自己。——毕淑敏《我很重要》
118. Both men and women pursue careers. Men do it to change the world, while women do it to prove themselves to the world. ——Bi Shumin “I Am Important”

119.嗟来之食不好咽。——毕淑敏《在雪原与星空之间》
119. Food given in pity is hard to swallow. ——Bi Shumin “Between the Snowfield and the Starry Sky”

120.一个人活着，要使自己的幸福最大化，而且要让别人因为你的存在，幸福多一些。——毕淑敏《女心理师》
120. When living, one should maximize their own happiness and also make others happier because of your existence. ——Bi Shumin “The Female Psychologist”

121.记忆就像淀粉留下来的痕迹，碰上碘这种显影物质，就会出现可怕的紫蓝色清单。——毕淑敏《沙漠游戏》
121. Memory is like the trace left by starch; when it encounters a developer like iodine, it shows a terrible purple-blue list. ——Bi Shumin “Desert Games”

122.因为稀缺，感动变成了奢侈品。很多人无法享受感动，于是他们反过来讥讽感动，嘲笑感动，把感动和理性对立起来，将感动打入盲目和幼稚的泥沼之中。——毕淑敏《恰到好处的幸福》
122. Because of scarcity, being moved has become a luxury. Many people cannot enjoy being moved, so they ridicule and mock it, opposing it with rationality and relegating it to the quagmire of blindness and naivety. ——Bi Shumin “Just the Right Amount of Happiness”

123.人生的重大决定，是由心规划的，像一道预先计算好的框架，等待着你的星座运行。如期待改变我们的命运，请首先改变心的轨迹。——毕淑敏
123. Major life decisions are planned by the heart, like a pre-calculated framework waiting for your constellation to move. If you expect to change our destiny, please first change the trajectory of your heart. ——Bi Shumin

124.我渴望衰老，因为生命的苦难。我知道我生存的一天，就要不懈地努力一天。取消所有责任的正当途径只有一条，这就是死亡。衰老靠近死亡，所以我无所畏惧。——毕淑敏《我很重要》
124. I long for aging because of life’s suffering. I know that as long as I exist for a day, I must work tirelessly for a day. The only legitimate way to eliminate all responsibilities is death. Aging is close to death, so I am fearless. ——Bi Shumin “I Am Important”

125.如果爱情和命运的走向是一致的！——毕淑敏《星光下的灵魂》
125. If love and the course of fate are consistent! ——Bi Shumin “The Soul Under the Starlight”

126.感动是一种幸福，在物欲横流的尘垢中，顽强闪现着钻石般的瑰彩。——毕淑敏《恰到好处的幸福》
126. Being moved is a kind of happiness, stubbornly shining like a diamond-like splendor amidst the dust of material desires. ——Bi Shumin “Just the Right Amount of Happiness”

127.幸福就是没有痛苦的时刻。——毕淑敏
127. Happiness is a moment without pain. ——Bi Shumin

128.爱让人片面，爱让人轻信。爱让人智商下降，爱让人一厢情愿。——毕淑敏《愿你与这世界温暖相拥》
128. Love makes people one-sided, love makes people gullible. Love lowers one’s intelligence and makes people wishful thinking. ——Bi Shumin “May You Embrace the World Warmly”

129.与书隔绝的日子，心无家园。——毕淑敏《淑女书女》
129. Days without books leave the heart without a home. ——Bi Shumin “The Lady and the Book”

130.简言之，幸福就是没有痛苦的时刻。他出现的频率并不比我们想象的少，人们常常只是在幸福的金马车驶过去很远时，捡起地上的金鬃毛说，原来我见过它。人们喜欢会为幸福的标本，却忽略了幸福披着露水散发清香的时刻。那时候我们往往步履匆匆，瞻前顾后，不知在忙些什么。世上有人预报台风，有人预报蝗虫，有人预报瘟疫，有人预报地震，却没有人预报幸福。——毕淑敏《提醒幸福》
130. In short, happiness is a moment without pain. It appears more frequently than we think, but often we only realize it when the golden carriage of happiness has gone far away, and we pick up the golden mane on the ground, saying, “I have seen it before.” People like to collect specimens of happiness, but they ignore the moments when happiness is fresh and fragrant with dew. At that time, we are often in a hurry, looking forward and backward, not knowing what we are busy with. There are people in the world who predict typhoons, locusts, plagues, and earthquakes, but no one predicts happiness. - Bi Shumin “Reminder of Happiness”

131.大自然具有疗愈我们的神奇功能，对我们的内分泌系统，有正面作用。人在旅途中，周遭一切都是陌生，每个人的大脑沟回和末梢的神经元都被唤醒，非常敏感，很多久被忽视的存在神奇复活。不过，得了什么症候，到什么地方去旅行，有可能获得更好的疗效，是很好的研究方向。——毕淑敏《蓝色天堂》
131. Nature has a magical healing power for us and has a positive effect on our endocrine system. On the journey, everything around us is unfamiliar, and the brain grooves and peripheral neurons of everyone are awakened and extremely sensitive. Many long-neglected wonders come back to life. However, what symptoms to get, where to travel, and possibly achieve better therapeutic effects is a good research direction. - Bi Shumin “Blue Heaven”

132.“我会对你好。我不是个有本事的男人，可你有本事那就够了，我全心全意的服侍你，想象干什么就干什么，我一句二话没有。你爱跟哪个男人说话你就说，我相信你。你爱几点钟回家，我都给你留着门。等以后有了孩子，除了生这件事归你，因为我实在是替不了你，剩下的事都归我。……——毕淑敏《女心理师》
132. “I will be good to you. I am not a capable man, but if you are capable, that’s enough. I will serve you wholeheartedly, and I won’t say a word if you want to do anything. You can talk to any man you like, and I trust you. Whenever you want to come home, I will leave the door open for you. When we have children in the future, except for giving birth, which I really can’t do for you, I will take care of everything else. …” - Bi Shumin “Female Psychologist”

133.幸福并不与财富地位声望婚姻同步，这只是你心灵的感觉。——毕淑敏《提醒幸福》
133. Happiness is not synchronized with wealth, status, and fame, but it is just a feeling in your heart. - Bi Shumin “Reminder of Happiness”

134.婚姻是一双鞋。先有了脚，然后才有了鞋。”`人生是一条无涯的路，于是人们创造了鞋。穿鞋是为了赶路，但路上的千难万险，有时倘不如鞋中的一粒沙石令人感到难言多苦痛。——毕淑敏《我很重要》
134. Marriage is a pair of shoes. First, there are feet, and then there are shoes. Life is an endless road, so people created shoes. Wearing shoes is for traveling, but the thousands of difficulties and dangers on the road are sometimes not as unbearable and painful as a grain of sand in the shoe. - Bi Shumin “I am Important”

135.爱情滋养的最好地方在哪里？最肥沃的土壤，就在各自的心田。用不着辛辛苦苦到远方去寻找，随身携带着哩。——毕淑敏《蓝色天堂》
135. Where is the best place for love to nourish? The most fertile soil is in each of our hearts. There is no need to search hard and far away, just carry it with you. - Bi Shumin “Blue Heaven”

136.女人的声音真是极其好听，好像在天上吹响的笛子。——毕淑敏
136. A woman’s voice is really very pleasant to listen to, just like a flute playing in the sky. - Bi Shumin

137.也许人的潜意识是灰蓝色的，我们的祖先是鱼，来自海洋。——毕淑敏《女心理师》
137. Perhaps the subconscious of humans is gray-blue, and our ancestors were fish, coming from the ocean. - Bi Shumin “Female Psychologist”

138.发自内心的愤怒在未被释放的情况下，是不会像露水一样无声无息的渗透到地下销声匿迹的，它们潜伏在我们心灵的一角，悄悄的发酵，膨胀着自己的体积，积攒着自己的压力，在某一个瞬间，就毫不留情地爆发出来。——毕淑敏《愿你与这世界温暖相拥》
138. Anger from the heart, if not released, will not silently seep into the ground like dew and disappear. They lurk in a corner of our souls, quietly fermenting, expanding their volume, accumulating their pressure, and at a certain moment, they will erupt mercilessly. - Bi Shumin “May You Embrace the World Warmly”

140.到尽头的船，无处可去——毕淑敏
140. A ship at the end has nowhere to go. - Bi Shumin

141.额头上没有一丝皱纹的美人，恐怕血管里流动的都是水。——毕淑敏
141. A beauty without a single wrinkle on her forehead may have water flowing in her veins. - Bi Shumin

142.重要并不是伟大的代名词，而是心灵对生命的允诺。——毕淑敏《我很重要》
142. Importance is not a synonym for greatness, but a promise of the soul to life. - Bi Shumin “I am Important”

143.带上灵魂去旅行——毕淑敏
143. Take your soul on a journey. - Bi Shumin

144.愿你与这世界温暖相拥——毕淑敏
144. May you embrace the world warmly. - Bi Shumin

145.不再留意鲜花，因为世界一片苍白，眼中黯淡了温暖的色彩。不再珍视夜晚，因为厚重的眼镜遮挡了星光，即使抬头也是泪眼朦胧。不再盼望着得到师长的嘉奖，因为那不过是层层加码的裹了蜜糖的手段。——毕淑敏《优点零》
145. No longer paying attention to flowers, for the world is pale and the warm colors in my eyes have dimmed. No longer cherishing the night, for the thick glasses block the starlight, and even when I look up, my eyes are blurred with tears. No longer longing for praise from teachers, for it is just a means of adding layers of honey-coated manipulation. ——Bi Shumin “Zero Advantages”

146.“感动”最望文生义、最直接的解释就是感情动了起来。你的眼睛会蒸腾出温热的霞光，你的听觉会察觉远古的微响，你的内心像有一只毛茸茸的小松鼠越过，它纤细而奔跑的影子惊扰了你，思维的树叶久久还在摇曳，你的手会不由自主地出汗，好像无意中捡到了天堂的房卡，你的足弓会轻轻地弹起，似乎想如赤脚的祖先一般奔跑在高原……——毕淑敏《恰到好处的幸福》
146. The most literal and direct explanation of “touched” is that emotions have been stirred. Your eyes will steam with warm, rosy light, your hearing will detect ancient whispers, your heart will feel like a furry little squirrel crossing, its slender and running shadow disturbing you, the leaves of your thoughts swaying for a long time, your hands will sweat involuntarily, as if you accidentally found a key to heaven, your arches will gently bounce, as if you wanted to run on the plateau like your barefoot ancestors… ——Bi Shumin “Just Right Happiness”

147.让我们始终有勇气独立特行。不温不火，不疾不徐。将记忆自拔于困顿的泥沼，将希望播撒与每一寸光阴。——毕淑敏《恰到好处的幸福》
147. Let us always have the courage to be independent and unique. Neither too warm nor too cold, neither too fast nor too slow. Pull memories out of the quagmire of difficulties, and sow hope in every inch of time. ——Bi Shumin “Just Right Happiness”

149.从前的从前，我们一同欢笑，现在的现在，我们一同成长，以后的以后，又会怎样？永远的永远，不会遥远——毕淑敏
149. Once upon a time, we laughed together; now, we grow together; what will the future hold? Forever and ever, it is not far away. ——Bi Shumin

150.在我心中，孩子与家都是万分贵重的东西。面对他们强大的力量，我是弱者。——毕淑敏
150. In my heart, children and home are both extremely precious things. Faced with their immense power, I am the weak one. ——Bi Shumin

151.树不可长得太快。一年生当柴，三年五年生当桌椅，十年百年的才有可能成栋梁。故要养深积厚，等待时间。——毕淑敏
151. Trees should not grow too fast. One-year-old trees are for firewood, three to five-year-old trees for tables and chairs, and only those that grow for ten or a hundred years have the potential to become pillars. Therefore, cultivate depth and wait for time. ——Bi Shumin

152.你看到一个轩昂的人委顿，看到一个强大的人退缩，看到一个美丽的人猥琐，看到一个渊博的人战战兢兢……你能袖手旁观吗？只有看到落红满地，才能体验到繁花似锦的宝贵，然而一切已成往事。伸出你的手帮助他，需要力量和机敏，需要渊博和仁慈，还需要很多东西，比如健全的心智和温暖的手。——毕淑敏《女心理师》
152. When you see a proud person become dejected, a strong person retreat, a beautiful person become vulgar, and a knowledgeable person tremble… can you stand idly by? Only when you see fallen petals everywhere can you truly appreciate the beauty of a flourishing flower garden, but all has become the past. To help them, you need strength and agility, knowledge and kindness, and many other things, such as a sound mind and a warm hand. ——Bi Shumin “Female Psychologist”

153.时间是一个喜欢白色的怪物，把我们的头发染成它爱好的颜色。它的技术不是太好，于是我们变得灰蒙蒙的。孩子长大了，飞走了，留下一个空洞的巢穴。——毕淑敏《温柔就是能够对抗世间所有的坚硬》
153. Time is a monster that loves the color white, dyeing our hair the color it prefers. Its technique is not very good, so we become gray. Children grow up and fly away, leaving an empty nest. ——Bi Shumin “Gentleness Can Conquer All the Hardness in the World”

154.她从理论上确信，没有一个决定没有痛苦，你以为不作决定就没有痛苦了吗？错。那就更痛苦。要不就等到别人来为你作决定，那就不仅仅是痛苦，而且也是丧失了自由。为了自由，你必须作出决定。人生没有绝对的安全。只有绝对的不安全。不用霹雳手段，显不出菩萨心肠。然而，一切理论在现实的礁石前都是鸡蛋，营养丰富却不堪一击。心理师贺顿一天到晚在敦促别人作出决定，自己却延宕不前。——毕淑敏《女心理师》
154. She theoretically believed that no decision comes without pain. Do you think not making a decision means no pain? Wrong. It’s even more painful. Otherwise, wait for someone else to make decisions for you, and then it’s not just painful, but also a loss of freedom. For freedom, you must make a decision. Life has no absolute safety. Only absolute insecurity. Without drastic measures, the compassionate heart of a Bodhisattva cannot be revealed. However, all theories are eggs in front of the rocks of reality, nutritious but fragile. Psychologist He Dun urges others to make decisions all day long, but herself hesitates. ——Bi Shumin “Female Psychologist”

155.事实的真想并不重要，重要的是情感上的真实，是记忆的真实。因为它，只有它，才最深刻地表达了人的感觉和希望。要知道，记忆是灵魂的奴仆，不是真实的书记官。——毕淑敏《女心理师》
155. The truth of the facts is not important, what matters is the emotional truth, the truth of memory. Because it, and only it, most profoundly expresses human feelings and hopes. You should know that memory is the servant of the soul, not the true scribe. ——Bi Shumin “Female Psychologist”

156.人生终究是值得珍重的，凋敝的只是岁月——毕淑敏《鲜花手术》
156. Life is ultimately precious, and it is only time that withers away. - Bi Shumin “Flower Surgery”

157.生命有的时候就像一支注射器，扎下去，你不知道会把什么东西吸进来。也许是血，也许是蒸馏水，也许是脓。——毕淑敏《鲜花手术》
157. Sometimes life is like a syringe; when you insert it, you don’t know what you’ll draw in. It could be blood, distilled water, or pus. - Bi Shumin “Flower Surgery”

158.我们的记忆从来不会忘记什么东西，他们只是储存在那里。——毕淑敏《女心理师》
158. Our memories never really forget anything; they just store it away. - Bi Shumin “The Female Psychologist”

159.镜花水月的伪目的，只能带来感官的沉沦和本能的麻痹。——毕淑敏
159. The illusory purposes of mirages and flowers in the water can only lead to the indulgence of senses and the paralysis of instincts. - Bi Shumin

160.世界本来就是不完美的，我们不过是顺势而为！——毕淑敏《愿你与这世界温暖相拥》
160. The world is inherently imperfect, and we just go along with it! - Bi Shumin “May You Embrace the World Warmly”

161.来日方长，我稍稍安心。——毕淑敏《女心理师》
161. There is still a long way to go, and I can rest easy for a while. - Bi Shumin “The Female Psychologist”

162.在水中自由地遨游，闲暇的时候挣脱一切羁绊，到岸上享受晨风拂面，然后，一个华丽的俯冲，重新潜入关系之水，做一条鱼在波涛下微笑。——毕淑敏《鱼在波涛下微笑》
162. Swimming freely in the water, breaking free from all bonds during leisure time, enjoying the morning breeze on the shore, and then, a magnificent dive back into the waters of relationships, smiling as a fish beneath the waves. - Bi Shumin “The Fish Smiles Under the Waves”

163.人的胃的力量是很强大的，有的时候，能战胜心。——毕淑敏《女心理师》
163. The power of a person’s stomach is very strong; sometimes it can overcome the heart. - Bi Shumin “The Female Psychologist”

164.真正的高贵是优于过去的自己——毕淑敏
164. True nobility lies in being better than one’s past self. - Bi Shumin

165.“真诚”有一种岩石般的纹理和坚定，不风化，不流失，不油腻，爽洁清晰，反射着钢蓝色的金属光泽——毕淑敏
165. “Sincerity” has a rock-like texture and firmness, not eroded, not lost, not greasy, clean and clear, reflecting the steel-blue metallic luster. - Bi Shumin

166.人们常常只是在幸福的金马车已经驶过去很远，捡起地上的金鬃毛说，原来我见过它。——毕淑敏
166. People often only realize they have seen happiness when it has long passed by, picking up the golden mane on the ground and saying, “I have seen it before.” - Bi Shumin

167.到一个和现实生活有很大反差的地方，五官和四肢就会开动起来，古老的生存法则就开始起作用。…人生理上古老的动力是很有激情的，会调动起身体的内分泌系统开始工作，而不是先前的一潭死水、一盘散沙。——毕淑敏《愿你与这世界温暖相拥》
167. When you go to a place with a great contrast to your real life, your senses and limbs will be activated, and the ancient laws of survival will begin to take effect. …The ancient drives of human physiology are passionate and can mobilize the body’s endocrine system to work, instead of the previous stagnant water and scattered sand. - Bi Shumin “May You Embrace the World Warmly”

168.人生的重大决定，是由心规划的，像一道预先计算好的框架，等待着你的星座运行。如期待改变我们的命运，请首先改变心的轨迹。——毕淑敏
168. Major decisions in life are planned by the heart, like a pre-calculated framework waiting for your constellation to move. If you expect to change our destiny, please first change the trajectory of your heart. - Bi Shumin

169.你拒绝了金钱，就将毕生扼守清贫。你拒绝了享乐，就将布衣素食天涯苦旅。你拒绝了父母，就可能成为飘零的小舟，孤悬海外。你拒绝了师长，就可能逐出师门自生自灭。——毕淑敏《关于爱情与友情的絮语》
169. If you reject money, you will spend your life clinging to poverty. If you reject pleasure, you will travel the world in plain clothes and simple food. If you reject your parents, you may become a drifting boat, isolated overseas. If you reject your teachers, you may be expelled from the school and left to fend for yourself. - Bi Shumin “Reflections on Love and Friendship”

170.保持健康并不意味着治好了所有的病，它还意味着疾病依然存在，但你学会了平衡和调整……——毕淑敏
170. Maintaining health does not mean curing all diseases; it also means that diseases still exist, but you have learned to balance and adjust… - Bi Shumin

172.当春天来临的时候，我们要对自己说：这是春天啦！心里就会泛起茸茸的绿意。——毕淑敏
172. When spring comes, we should tell ourselves: This is spring! And a soft greenness will rise in our hearts. - Bi Shumin

173.我和丈夫就像一个人的左脚和右脚，抬起落下，忙着走路。如果你总是在原地站着，无论怎样小心，终会失却了平衡倒下。——毕淑敏《我很重要》
173. My husband and I are like the left and right feet of a person, lifting and falling, busy walking. If you always stand in one place, no matter how careful you are, you will eventually lose your balance and fall. - Bi Shumin “I Am Important”

174.关于遗憾，我查过字典，字典里有各式各样的解释。我最喜欢的一个解释就是，我们能够去满足的心愿，却没有去完成，我们深感惋惜。——毕淑敏
174. Regarding regrets, I have looked up the dictionary, which has all kinds of explanations. My favorite explanation is that we can fulfill a wish but do not complete it, and we deeply feel regret. - Bi Shumin

175.真正幸福的人，不仅仅指的是他生活中的每一个时刻都是快乐的，而是指他的生命整个状态，即使有经历痛苦的时刻，但他明白这些痛苦的真实意义，他知道这些痛苦过后，依然指向幸福。甚至可以说，这些痛苦也是幸福的一部分，他在总体上仍然是幸福的。——毕淑敏
175. A truly happy person is not only one who experiences joy in every moment of life, but one whose entire life state is happy. Even when experiencing pain, they understand the true meaning of that pain and know that it still points towards happiness. In fact, one could say that this pain is also a part of happiness, and they remain happy overall. - Bi Shumin

176.无论怎样的血迹墨痕，以至于更腌臢的混浊，妈妈都能够把它们从布丝上清除下去。我不止一次追问过她诀窍，她说：“它们和布本来就是两种东西，水就把它们分开了。”我于是想起庖丁解牛，妈妈以水做刀，伸进布与污物的间隙。——毕淑敏《匣子里的水牛》
176. No matter what kind of bloodstains or ink marks, or even more turbid and dirty ones, my mother could always remove them from the fabric. I have asked her for her secret more than once, and she said, “They are two different things from the fabric, and water separates them.” I then thought of the butcher who skillfully dissected the ox, with my mother using water as a knife, reaching into the gaps between the fabric and the dirt. - Bi Shumin, “The Water Buffalo in the Box”

177.人到无求，心必坦荡，言必真诚，志必磊落，行必光明。——毕淑敏
177. When a person has no desires, their heart will be open and unobstructed, their words sincere, their aspirations lofty, and their actions righteous. - Bi Shumin

178.傻乎乎的父母们，你们很早以前不经意的一个产品，正事无巨细地注视着你们，在灵魂的空白处奋笔疾书。他们是上好的书记官，把你们的一言一行记录在案。——毕淑敏《女心理师》
178. Foolish parents, the product you created so carelessly long ago is watching you attentively, meticulously observing every detail, writing fervently in the blank spaces of their souls. They are excellent record-keepers, documenting every word and deed of yours. - Bi Shumin, “The Female Psychologist”

179.“我所说的爱负责任，并不是指想当官或是一定要在危急时刻挺身而出。排行老大的人，当大家都退缩迟疑的时候，比较有主见。他们也害怕，但如果发现了别人比他还要害怕的时候，他会促使自己站出来……”——毕淑敏《女心理师》
179. “When I talk about love and responsibility, I don’t mean wanting to be an official or necessarily stepping forward in times of crisis. Those who are the eldest, when everyone else hesitates and retreats, tend to be more decisive. They are also afraid, but when they discover that others are even more afraid than them, they will compel themselves to stand up…” - Bi Shumin, “The Female Psychologist”

180.心理师要学会过滤，否则你就会被他人的经验腌透，变得干硬和充满不被感动的盐分，丧失了柔软和纯正。厌倦是抵抗焦虑的第一道封锁线。——毕淑敏《女心理师》
180. Psychologists need to learn to filter, otherwise they will be soaked in the experiences of others, becoming hard and full of unmoving salt, losing their softness and purity. Boredom is the first line of defense against anxiety. - Bi Shumin, “The Female Psychologist”

181.丰收的季节，先不要去想可能的灾年，我们还有漫长的冬季来得及考虑这件事。我们要和朋友们跳舞唱歌，渲染喜悦。——毕淑敏
181. In the harvest season, don’t think about the possible years of famine first. We still have a long winter to consider this matter. Let’s dance and sing with our friends, celebrating our happiness. - Bi Shumin

182.你不是天使，你没有翅膀，所以不必对一个人太好。——毕淑敏
182. You are not an angel, you don’t have wings, so you don’t need to be too kind to someone. - Bi Shumin

183.丑人对丑人除了瞧不起以外，在特定的时分也能滋生出同情。——毕淑敏《女心理师》
183. Ugly people, besides looking down on other ugly people, can also develop sympathy at specific moments. - Bi Shumin, “The Female Psychologist”

184.假如陌生人的目光坦诚而友好，我会向他伸出我的手。假如陌生人的目光犹疑而彷徨，我断定他是一个没有主见的人，不能成为朋友。假如陌生人的目光躲闪而阴暗，我会退避三舍，在心里敲起警钟。假如陌生人的目光孤苦无告，我愿意提供力所能及的帮助。——毕淑敏《愿你与这世界温暖相拥》
184. If a stranger’s gaze is sincere and friendly, I will extend my hand to him. If a stranger’s gaze is hesitant and wandering, I determine that he is an indecisive person and cannot be a friend. If a stranger’s gaze is evasive and dark, I will retreat and set off an alarm in my heart. If a stranger’s gaze is lonely and helpless, I am willing to provide the help I can. - Bi Shumin, “May You Embrace the World with Warmth”

185.这是一枚熟透了的果子，就是随风坠落，带有发酵之后的逼近死亡的醉人香气，让你有一种头晕目眩的匍匐和敬畏。——毕淑敏《女心理师》
185. This is a ripe fruit, and even if it falls with the wind, it carries the intoxicating aroma of fermentation and the approach of death, making you feel dizzy and awed. - Bi Shumin, “The Female Psychologist”

186.朋友就像文物，越老越珍贵。——毕淑敏
186. Friends are like cultural relics, more precious the older they are. - Bi Shumin

187.人总是害怕被遗忘，但前提是我们要被人记住。——毕淑敏《女心理师》
187. People are always afraid of being forgotten, but the prerequisite is that we should be remembered by others. - Bi Shumin, “The Female Psychologist”

188.对于芸芸众生而言，活着就好，认真吃饭，认真工作，认真处世即可，实在无须为“意义”和”人生“费劲！——毕淑敏
188. For the common people, just living is enough. Eat earnestly, work earnestly, and interact with the world sincerely. There is no need to exert oneself over “meaning” and “life.” - Bi Shumin

189.我们只要在自己的世界里，体验每一秒活着的意义，那就是幸福的。——毕淑敏
189. As long as we experience the meaning of every second of life in our own world, that is happiness. - Bi Shumin

190.我明白日常生活的核心，其实是如何善待每人仅此一次的生命。——毕淑敏《人生真实》
190. I understand that the core of daily life is actually how to treat everyone’s one and only life well. —— Bi Shumin “The Real Life”

191.该说出真相的时候沉默是一种卑鄙。——毕淑敏《女心理师》
191. Silence is despicable when it’s time to tell the truth. —— Bi Shumin “Female Psychologist”

192.本书是毕淑敏在环球旅行后的最美的心得，是一场清新温暖的治愈系环球旅行，更是一次与灵魂见面的约定。本书以作者近年来的旅行心得为主题，收集了游记、手札篇。如同一个睿智、风趣而又宽厚的旅伴，带你走进一段柔软的时光，让心灵安静的绽放。作者简介——毕淑敏《人生终要有一场触及灵魂的旅行》
192. This book is Bi Shumin’s most beautiful experience after traveling around the world. It is a fresh and warm healing journey, and also an appointment with the soul. With the author’s travel experiences in recent years as the theme, the book collects travel essays and handwritten articles. Like a wise, witty, and tolerant travel companion, it takes you into a soft period of time, allowing the soul to bloom quietly. Author Introduction —— Bi Shumin “There Must Be a Journey That Touches the Soul in Life”

193.我们没有承诺勇敢的勇气，没有面对真实的真诚。——毕淑敏
193. We don’t have the courage to promise bravery, nor the sincerity to face the truth. —— Bi Shumin

194.世界上有一些仇恨和一些恩情是无法还报的。遇到这种时候，我们只有远远的走开。——毕淑敏《关于思想和灵魂的感悟》
194. There are some hatred and some kindness in the world that cannot be repaid. When encountering such situations, we can only walk away from a distance. —— Bi Shumin “Reflections on Thoughts and Souls”

195.人活着是为什么，自己快乐同时使别人快乐。——毕淑敏
195. The purpose of living is to be happy ourselves and make others happy. —— Bi Shumin

196.我明白了当人们忐忑在生死边缘时，心灵是多么的脆弱。——毕淑敏《愿你与这世界温暖相拥》
196. I understood how fragile the soul is when people are on the edge of life and death. —— Bi Shumin “May You Embrace the World with Warmth”

197.世上有一种伪坦率，最需提防。人们常有一种善良的错觉，以为只有隐瞒才是欺骗，殊不知最高明的骗术，正是在光天化日下进行。伪坦率是一种更高水准的虚伪，他利用的是人们对坦率的信任。坦率其实不说明更多的问题，它只是把双方的意见公开，本身并不等同于真诚。——毕淑敏《世上有一种伪坦率最需提防》
197. There is a kind of pseudo-frankness in the world that needs to be most guarded against. People often have a kind illusion that only concealment is deception, but they don’t know that the most brilliant trick is to carry it out in broad daylight. Pseudo-frankness is a higher level of hypocrisy, which takes advantage of people’s trust in frankness. Frankness doesn’t explain more problems; it just makes both parties’ opinions public, and it is not equivalent to sincerity itself. —— Bi Shumin “The Most Dangerous Kind of Pseudo-Frankness”

199.我们不因为另外一个人的评价而随之改变。我还是我，我们的价值来自自我的尊严，别人无法剥夺。——毕淑敏
199. We don’t change because of someone else’s evaluation. I am still me, and our value comes from our own dignity, which others cannot deprive us of. —— Bi Shumin

200.生命对于每个人，都是只有一次的馈赠。——毕淑敏《愿你与这世界温暖相拥》
200. Life is a gift that everyone only has once. —— Bi Shumin “May You Embrace the World with Warmth”
张小娴经典爱情语录，张小娴语录大全
Zhang Xiaoxian’s Classic Love Quotes, Zhang Xiaoxian’s Quotations Collection

1.要做这样的女子：面若桃花、心深似海、冷暖自知、真诚善良、触觉敏锐、情感丰富、坚忍独立、缱绻决绝。坚持读书、写字、听歌、旅行、上网、摄影，有时唱歌、跳舞、打扫、烹饪、约会、狂欢。——张小娴
1. Be such a woman: with a face like peach blossoms, a deep heart like the sea, knowing warmth and cold, sincere and kind, sensitive, emotionally rich, resilient and independent, lingering and decisive. Persist in reading, writing, listening to music, traveling, surfing the Internet, photography, sometimes singing, dancing, cleaning, cooking, dating, and partying. —— Zhang Xiaoxian

2.没有回忆的人生，未免苍白了一点。——张小娴 《我们都是丑小鸭》
2. A life without memories is a bit pale. —— Zhang Xiaoxian “We Are All Ugly Ducks”

3.如果我不爱你，我就不会思念你，我就不会妒忌你身边的异性，我也不会失去自信心和斗志，我更不会痛苦。 如果我能够不爱你，那该多好。——张小娴
3. If I didn’t love you, I wouldn’t miss you, I wouldn’t be jealous of the opposite sex around you, I wouldn’t lose confidence and motivation, and I wouldn’t suffer. If I could help it and not love you, that would be great. —— Zhang Xiaoxian

4.总有一天，你会对著过去的伤痛微笑。你会感谢离开你的那个人，他配不上你的爱、你的好、你的痴心。他终究不是命定的那个人。幸好他不是。——张小娴 《谢谢你离开我》
4. One day, you will smile at the past pain. You will thank the person who left you, for he is not worthy of your love, your goodness, or your infatuation. He is not the destined person after all. Fortunately, he is not. —— Zhang Xiaoxian “Thank You for Leaving Me”

5.某天起，好像跟你没那么好了，见面少了，电话也少了；孤单的时候，忍住没找你。我亲爱的朋友，并不是你做了什么，而是我的故事变复杂了，有些话不知道从何说起，不如不说；有些秘密只能藏在心底，独自承担。不想对你说谎，更害怕你痛心的责备，于是只好假装忘了你。其实，你一直在我心里——张小娴
5. One day, it seems like we’re not as close as before, we meet less often, and our phone calls have decreased; when I’m lonely, I hold back from contacting you. My dear friend, it’s not because you’ve done anything wrong, but my story has become more complicated, some words don’t know where to start, so it’s better not to say them; some secrets can only be hidden in the bottom of my heart, to be borne alone. I don’t want to lie to you, and I’m even more afraid of your heart-wrenching reproach, so I have to pretend to have forgotten you. In fact, you’ve always been in my heart – Zhang Xiaoxian

6.只是希望能有个人，在我说没事的时候，知道我不是真的没事；能有个人，在我强颜欢笑的时候，知道我不是真的开心。——张小娴
6. I just hope there can be someone who, when I say I’m fine, knows that I’m not really fine; someone who, when I force a smile, knows that I’m not really happy. – Zhang Xiaoxian

7.有一些人，这辈子都不会在一起，但是有一种感觉却可以藏在心里，守一辈子。。。——张小娴
7. There are some people who will never be together in this life, but there is a feeling that can be hidden in the heart and guarded for a lifetime… – Zhang Xiaoxian

8.进入赌场下注之前，没规定自己输了多少就要离场的那种人，通常是输得最惨烈的。——张小娴 《荷包里的单人床》
8. People who enter the casino and place bets without setting a limit on how much they’re willing to lose usually end up losing the most miserably. – Zhang Xiaoxian, “The Single Bed in My Wallet”

9.当你想念一个人的时候，尽情去想念吧，也许有一天，你再也不会如此想念他了。到了那一天，你会想念曾经那么想念一个人的滋味。当你爱一个人的时候，尽情去爱吧，也让他知道你是如此爱他。也许有一天，当你长大了，受过太多的伤，失望太多，思虑也多了，你再也不会那么炽烈地爱一个人。——张小娴
9. When you miss someone, miss them wholeheartedly, perhaps one day, you will no longer miss him like this. On that day, you will miss the feeling of missing someone so much. When you love someone, love them wholeheartedly and let them know how much you love them. Perhaps one day, when you’ve grown up, been hurt too many times, faced too many disappointments, and had too many thoughts, you will no longer be able to love someone so passionately. – Zhang Xiaoxian

10.想要忘记一段感情，方法永远只有一个：时间和新欢。要是时间和新欢也不能让你忘记一段感情，原因只有一个：时间不够长，新欢不够好。——张小娴
10. There is only one way to forget a relationship: time and a new love. If time and a new love cannot help you forget a relationship, there is only one reason: the time is not long enough, and the new love is not good enough. – Zhang Xiaoxian

11.一个人自以为刻骨铭心的回忆。别人也许早已经忘记了。——张小娴 《流波上的舞》
11. A memory that one person considers unforgettable, others may have already forgotten. – Zhang Xiaoxian, “Dance on the Waves”

12.我没有很刻意的去想念你，因为我知道，遇到了就应该感恩，路过了就需要释怀。我只是在很多很多的小瞬间，想起你。比如一部电影，一首歌，一句歌词，一条马路和无数个闭上眼睛的瞬间。——张小娴 《思念往昔》
12. I don’t deliberately miss you, because I know that when we meet, we should be grateful, and when we pass by, we need to let go. I just think of you in many small moments, such as a movie, a song, a lyric, a street, and countless moments when I close my eyes. – Zhang Xiaoxian, “Missing the Past”

13.曾经以为，伤心是会流很多眼泪的，原来，真正的伤心，是流不出一滴眼泪。什么事情都会过去，我们是这样活过来的。——张小娴
13. I used to think that being heartbroken meant shedding many tears, but it turns out that true heartbreak is when not a single tear can be shed. Everything will pass, and that’s how we survive. – Zhang Xiaoxian

14.假如没有遇上你，我会不会有另一种人生？不管有没有结果，我还是宁愿与你相逢。  ——张小娴
14. If I hadn’t met you, would I have a different life? Regardless of the outcome, I would still rather meet you. – Zhang Xiaoxian

15.爱情是一百年的孤独，直到遇上那个矢志不渝的守护你的人，那一刻，所有苦涩的孤独，都有了归途。——张小娴 《我终究是爱你的》
15. Love is a hundred years of loneliness, until you meet the person who is determined to protect you, and at that moment, all the bitter loneliness has a destination. – Zhang Xiaoxian, “I Still Love You After All”

16.爱，从来就是一件千回百转的事。——张小娴 《不如你送我一场春雨》
16. Love has always been a matter of twists and turns. – Zhang Xiaoxian, “A Spring Rain as a Gift”

17.一个人最大的缺点，不是自私、多情、野蛮、任性，而是偏执地爱一个不爱自己的人。——张小娴 《不如你送我一场春雨》
17. A person’s biggest flaw is not selfishness, sentimentality, savagery, or willfulness, but being stubbornly in love with someone who doesn’t love you. – Zhang Xiaoxian, “A Spring Rain as a Gift”

18.宁愿高傲地发霉，也不要委屈地恋爱。——张小娴 《流浪的面包树》
18. I would rather rot with pride than be in a love that makes me feel wronged. – Zhang Xiaoxian, “The Wandering Bread Tree”

19.有一个人，教会你怎样去爱了，但是，他却不爱你了。以后，我再也不会奋不顾身的去爱一个人了，哪怕是你。我终于明白，人这一辈子，真爱只有一回，而后即便再有如何缠绵的爱情，终究不会再伤筋动骨。——张小娴
19. There is a person who taught you how to love, but he no longer loves you. From now on, I will never fall in love with someone recklessly, even if it’s you. I finally understand that in this life, true love only happens once, and even if there is another lingering love afterwards, it will never hurt as much as before. - Zhang Xiaoxian

20.男人对女人的伤害，不一定是他爱上了别人，而是他在她有所期待的时候让她失望，在她脆弱的时候没有扶她一把。——张小娴
20. The hurt a man causes a woman is not necessarily because he falls in love with someone else, but because he disappoints her when she has expectations and fails to support her when she is vulnerable. - Zhang Xiaoxian

21.人在得不到的时候，什么都可以不介意。得到之后，什么都有点介意。——张小娴 《这就是爱情，希望你不要太介意》
21. When people can’t get something, they don’t mind anything. After getting it, they start to mind everything. - Zhang Xiaoxian “This Is Love, Hope You Don’t Mind Too Much”

22.最难过的，莫过于当你遇上一个特别的人，却明白永远不可能在一起，或迟或早，你不得不放弃.——张小娴 《永不，永不说再见》
22. The saddest thing is when you meet someone special, but you know you can never be together, and sooner or later, you have to give up. - Zhang Xiaoxian “Never, Never Say Goodbye”

23.女人敢走，是看准了男人会回头。 男人头也不回，是看准了女人不敢走。——张小娴 《拥抱》
23. A woman dares to leave because she is sure the man will come back. A man doesn’t look back because he is sure the woman won’t dare to leave. - Zhang Xiaoxian “Embrace”

24.爱，从来就是一件千回百转的事。不曾被离弃，不曾受伤害，怎懂得爱人？爱，原来是一种经历。——张小娴
24. Love has always been a complicated thing. Without experiencing abandonment and hurt, how can one learn to love? Love is, after all, an experience. - Zhang Xiaoxian

25.爱若无法抚慰彼此，便不过是喜欢而已。——张小娴 《相逢》
25. If love cannot comfort each other, it is nothing more than liking. - Zhang Xiaoxian “Encounters”

26.有一天，你会感谢他的离去，是他的离去给你腾出了幸福的空间。——张小娴 《谢谢你离开我》
26. One day, you will be grateful for his departure, for it has made room for happiness in your life. - Zhang Xiaoxian “Thank You for Leaving Me”

27.幸福就是重复。每天跟自己喜欢的人一起，通电话，旅行，重复一个承诺和梦想，听他第二十八次提起童年往事，每年的同一天和他庆祝生日，每年的情人节、圣诞节、除夕，也和他共度。甚至连吵架也是重复的，为了一些琐事吵架，然后冷战，疯狂思念对方，最后和好。——张小娴
27. Happiness is about repetition. Spending every day with the person you like, making phone calls, traveling, repeating a promise and a dream, listening to him mention his childhood memories for the 28th time, celebrating his birthday together on the same day every year, and spending Valentine’s Day, Christmas, and New Year’s Eve with him. Even arguments are repetitive, arguing over trivial matters, then having a cold war, missing each other desperately, and finally making up. - Zhang Xiaoxian

28.喜欢一个人，是不会有痛苦的。爱一个人，也许有绵长的痛苦，但他给我的快乐，也是世上最大的快乐。——张小娴
28. Liking someone is painless. Loving someone may bring long-lasting pain, but the happiness he brings me is also the greatest happiness in the world. - Zhang Xiaoxian

29.被爱的时候，我们期待对方所爱的不只是我的外表、我的成就，这一切只是我的一部分，并且会随着时日消逝。我们期待他爱的是我那一片地域，那里有我的脆弱和自卑，有我最无助和最羞耻的时刻，有我的恐惧，有我的阴暗面，有我的习惯，也有我的梦想。——张小娴 《谢谢你离开我》
29. When being loved, we expect the other person to love not just our appearance and achievements, for these are only a part of us and will fade with time. We hope he loves the territory within us, where our vulnerability and insecurities, our most helpless and shameful moments, our fears, our dark sides, our habits, and our dreams reside. - Zhang Xiaoxian “Thank You for Leaving Me”

30.当爱情缺席的时候，学著过自己的生活。过自己的生活，就是跟自己谈恋爱，把自己当成自己的情人那样，好好宠自己。——张小娴 《谢谢你离开我》
30. When love is absent, learn to live your own life. Living your own life means falling in love with yourself, treating yourself like your own lover, and pampering yourself well. - Zhang Xiaoxian “Thank You for Leaving Me”

31.人应该起码有两个朋友，一个宽容，一个泼辣。宽容的那个，教我们去包涵别人。泼辣的那个，负责替我们教训那些欺负我们的人，我们只需要站在旁边看热闹就可以了。——张小娴
31. A person should have at least two friends, one tolerant and one fierce. The tolerant one teaches us to be forgiving, while the fierce one is responsible for teaching those who bully us a lesson, and we just need to stand by and watch the excitement. - Zhang Xiaoxian

32.他是我最爱的人，为了他，我可以欺骗世上任何一个人。我就是如此不堪的爱着他。 ——张小娴 《流波上的舞》
32. He is my most beloved person, and for him, I can deceive anyone in the world. I love him so desperately. - Zhang Xiaoxian “Dance on the Flowing Waves”

33.男人和女人之间，没有喜欢和好感、没有欣赏和投契、没有无数长夜里推心置腹的谈话，根本做不成好朋友。只做朋友，不做情人，理由太多，就像人间烟火，满目缤纷，这一生，我们拥有许多美丽的相逢，我们爱的，不只一个人，一起终老的，却只能够是缘份最深的那个人；其他的，惟有黯然退下。——张小娴
33. Between men and women, there can be no true friendship without liking, appreciation, and countless heart-to-heart conversations through long nights. Just friends, not lovers, there are too many reasons, just like the fireworks of life, full of colors. In this life, we have many beautiful encounters, and we love more than one person, but we can only grow old with the one with whom we have the deepest connection; the others can only step back quietly. - Zhang Xiaoxian

34.曾经以为，拥有是不容易的；后来才知道，舍弃更难。——张小娴
34. I once thought that possession was not easy; only later did I realize that letting go is even harder. - Zhang Xiaoxian

35.曾经多情如斯，伤痕累累，才终于学会无情。有一天，没那么年轻了，爱着的依然是你，但是，我总是跟自己说：我也可以过自己的日子。惟其如此，失望和孤单的时候，我才可以不掉眼泪，不起波动，微笑告诉自己，不是你对我不好，而是爱情本来就是虚妄的，它曾经有多热烈，也就有多寂寞。——张小娴
35. Once sentimental like this, scarred and bruised, I finally learned to be ruthless. One day, when I’m no longer young, the one I love is still you, but I always tell myself: I can live my own life too. Only in this way, when I’m disappointed and lonely, can I hold back the tears, keep calm, and smile to myself, telling myself that it’s not that you treat me badly, but that love is always an illusion, as passionate as it once was, it can also be so lonely. - Zhang Xiaoxian

36.最能反映女人品味的，不是她的衣着、爱好，也不是她开的车、看的书、家里的装饰，而是她爱上一个怎样的男人。即使她在其他方面品味优雅，若爱上一个差劲的男人，便功亏一篑。——张小娴 《拥抱》
36. What best reflects a woman’s taste is not her clothes, hobbies, the car she drives, the books she reads, or the decorations in her home, but the man she falls in love with. Even if she has elegant taste in other aspects, if she falls in love with a lousy man, all her efforts are in vain. - Zhang Xiaoxian, “Embrace”

37.恋人之间总会说很多无聊话，做一些无聊事，幸福就是有一个人陪你无聊，难得是你们两个都不觉得无聊。——张小娴
37. Lovers always say a lot of nonsense and do a lot of silly things. Happiness is having someone to be bored with you, and the rare thing is that neither of you feels bored. - Zhang Xiaoxian

38.我一直想要成为一个更好的人，更上进，更发愤，更聪明，更努力，更有志气，更能吃苦，更坚忍不拔，也更健康和苗条；可是，每次吃饱肚子我都很想睡觉，然后跟自己说：我等到明天再成为一个更好的人——张小娴
38. I’ve always wanted to be a better person, more ambitious, more diligent, smarter, harder working, more determined, more resilient, and healthier and slimmer. However, every time I’m full, I just want to sleep and tell myself: I’ll be a better person tomorrow. - Zhang Xiaoxian

39.爱情使人忘记时间，时间也使人忘记爱情。——张小娴
39. Love makes people forget time, and time also makes people forget love. - Zhang Xiaoxian

40.世上最酸的感觉不是吃醋，而是无权吃醋。吃醋也要讲名份，和他相爱的是另一个人，他的醋也就轮不到你吃，自有另一个人光明正大地吃醋。原来，吃不到的醋才是最酸的。——张小娴
40. The sourest feeling in the world is not jealousy, but having no right to be jealous. Jealousy also requires a proper status; if the person he loves is someone else, you have no right to be jealous. There will always be someone else to be jealous in a legitimate way. It turns out that the jealousy you can’t have is the sourest. - Zhang Xiaoxian

41.思念就跟爱情一样是会耗尽的。无奈要分隔两地，一开始我想你想得很苦，恨不得马上飞奔到你身边，再也不要跟你分开。后来的后来，我没那么想你了，不是不爱你，而是这样的想念是没有归途的。我再怎么想你，还是见不着你摸不到你，只是用思念来折磨自己。于是我知道，我得学着过自己的生活。——张小娴
41. Longing, like love, can be exhausted. Helplessly separated by distance, at first I missed you so much that I wanted to fly to your side immediately and never be apart from you again. Later, I didn’t miss you as much, not because I didn’t love you, but because this kind of longing has no destination. No matter how much I think of you, I still can’t see you or touch you; it’s just torturing myself with longing. So I know, I have to learn to live my own life. - Zhang Xiaoxian

42.深情是我承担不起的重担，情话只是偶尔兑现的谎言——张小娴 《面包树上的女人》
42. Deep love is a burden I cannot bear, and sweet words are only occasionally fulfilled lies. - Zhang Xiaoxian, “Women on the Bread Tree”

43.对你最好的那个人，换句话说，也就是最好欺负的人。天下间的女人，总是最会欺负对她最好的那个男人。——张小娴 《想念》
43. The person who treats you the best, in other words, is also the easiest to bully. Women in this world are always the best at bullying the man who treats them the best. - Zhang Xiaoxian, “Missing”

44.喜欢一个人，可以毫无理由。即使彼此的生活没有交集，心里还是会惦记著他，好想知道他每时每刻都在做什么，好想去了解他，想知道关于他的一切一切，想知道他有没有想起我。但是，慢慢地，慢慢地，这份感觉会被时间稀释掉，不再那么想他了。毕竟，自己心中很清楚，在现实里和他几乎是没有任何的可能。——张小娴
44. Liking someone can be without reason. Even if there is no intersection in each other’s lives, you still think about him, wanting to know what he is doing every moment, eager to understand him, and learn everything about him, wondering if he ever thinks of you. However, slowly, slowly, this feeling will be diluted by time, and you will no longer miss him so much. After all, deep down, you know that there is almost no possibility with him in reality. —— Zhang Xiaoxian

45.所有的深情，原来是由许多细碎的时光一一串成的，就像一串亮着迷蒙微光的小灯泡，静静地俯伏在脚边，照亮着我们彼此相依相伴的身影。当时只道是寻常，直到一天，灯火已阑珊，我们才发现，那些寻常日子是多么美好的祝福。——张小娴 《谢谢你离开我》
45. All the deep feelings are originally made up of many small fragments of time, like a string of dimly lit little bulbs, quietly lying at your feet, illuminating our intertwined and accompanying figures. At that time, we thought it was ordinary, until one day, when the lights were dim, we realized how beautiful those ordinary days were. —— Zhang Xiaoxian, “Thank You for Leaving Me”

46.我只爱爱我的人，因为我不懂怎样去爱一个不爱我的人，是完全不知道从何着手。他爱你，什么都容易，他会来感动你。他不爱你，你多么努力去感动他，也是徒劳的。我爱不起不爱我的人，我的青春也爱不起。我的微笑，我的眼泪，我的深情，我年轻的日子只为我爱也爱我的那个人挥掷。——张小娴
46. I only love those who love me, because I don’t know how to love someone who doesn’t love me, and I have no idea where to start. If he loves you, everything is easy, and he will move you. If he doesn’t love you, no matter how hard you try to move him, it is in vain. I can’t afford to love someone who doesn’t love me, and my youth can’t afford it either. My smile, my tears, my deep feelings, and my youthful days are only for the person who loves me and whom I love. —— Zhang Xiaoxian

47.如果我原谅了你，不是因为我听了你的解释，而是我仍然爱你，被你急于解释的样子感动了。——张小娴
47. If I forgive you, it’s not because I listened to your explanation, but because I still love you and am moved by your eagerness to explain. —— Zhang Xiaoxian

48.当你学会放弃，你才可以承受一切的失望和谎言。我什么都可以不要了，你还能拿我怎样？——张小娴
48. When you learn to let go, you can bear all the disappointments and lies. I can give up everything, what else can you do to me? —— Zhang Xiaoxian

49.时间，可以了解爱情，可以证明爱情，也可以推翻爱情。——张小娴
49. Time can understand love, prove love, and also overthrow love. —— Zhang Xiaoxian

50.拥抱的感觉真好，那是肉体的安慰，尘世的奖赏。——张小娴 《拥抱》
50. The feeling of hugging is wonderful, it is the comfort of the flesh and the reward of the world. —— Zhang Xiaoxian, “Embrace”

51.有时候，我们愿意原谅一个人，并不是我们真的愿意原谅他，而是我们不愿意失去他。不想失去他，惟有假装原谅他。不管你爱过多少人，不管你爱得多么痛苦或快乐。最后，你不是学会了怎样恋爱，而是学会了，怎样去爱自己。——张小娴
51. Sometimes, when we are willing to forgive someone, it is not that we really want to forgive him, but that we don’t want to lose him. If we don’t want to lose him, we have to pretend to forgive him. No matter how many people you have loved, no matter how painful or happy your love is. In the end, you don’t learn how to fall in love, but how to love yourself. —— Zhang Xiaoxian

52.当你发现人生的苦痛和荒谬是那么的当然，你该知道眼泪不是对付它的最好的办法。——张小娴 《我们都是丑小鸭》
52. When you realize that the pain and absurdity of life are so natural, you should know that tears are not the best way to deal with it. —— Zhang Xiaoxian, “We Are All Ugly Ducklings”

53.有那么一刻，你很想他知道你心情糟透了，你好想趴在他身上痛哭一场，听他说一些安慰的话，然而他根本没有看出你的沮丧，也没有问你发生了什么事。就在那一刻 ，你把话吞回去了，他后来再问，你已经不那么想说了。以后的以后，那个想说的时刻也许会重来，也许不会。——张小娴
53. There is a moment when you really want him to know how miserable you feel, and you want to cry on his shoulder, listening to some comforting words from him. However, he doesn’t notice your depression and doesn’t ask you what happened. At that moment, you swallow your words, and when he asks later, you don’t really want to say it anymore. In the future, that moment when you want to speak may come again, or it may not. —— Zhang Xiaoxian

54.我不介意卑微，但我要在伟大的事物面前卑微，而不是在没有应答的爱情面前卑微。——张小娴 《谢谢你离开我》
54. I don’t mind being humble, but I want to be humble in the face of great things, not in the face of unanswered love. —— Zhang Xiaoxian, “Thank You for Leaving Me”

55.如果你开心和悲伤的时候，首先想到的，都是同一个人，那就是完美。——张小娴
55. If the first person you think of when you are happy and sad is the same person, that is perfection. —— Zhang Xiaoxian

56.人若能够耐得住寂寞，就能够少受许多痛苦和少出许多洋相。——张小娴 《谢谢你离开我》
56. If one can endure loneliness, they can suffer less pain and make fewer fools of themselves. —— Zhang Xiaoxian, “Thank You for Leaving Me”

57.曾经多情如斯，伤痕累累，才终于学会无情。有一天，没那么年轻了，爱着的依然是你，但是，我总是跟自己说：我也可以过自己的日子。惟其如此，失望和孤单的时候，我才可以不掉眼泪，不起波动，微笑告诉自己，不是你对我不好，而是爱情本来就是虚妄的，它曾经有多热烈，也就有多寂寞。——张小娴 《我终究是爱你的》
57. Once sentimental, scarred and bruised, I finally learned to be heartless. One day, not as young anymore, still loving you, but I always tell myself: I can live my own life too. Only in this way, when disappointed and lonely, can I avoid shedding tears, remain undisturbed, and smile to myself, telling myself that it’s not that you treated me poorly, but that love was always an illusion, as passionate as it was, it was also as lonely. —— Zhang Xiaoxian “I Still Love You After All”

58.日复一日，她不断为这故事加添许多细微末节，渐渐地，她自己都信以为真了。——张小娴 《我终究是爱你的》
58. Day after day, she added countless details to the story, gradually, she began to believe it herself. —— Zhang Xiaoxian “I Still Love You After All”

59.如此不堪的不单是爱情，而是人生。——张小娴 《流波上的舞》
59. What’s unbearable is not just love, but life itself. —— Zhang Xiaoxian “Dance on the Flowing Waves”

60.爱情本来并不复杂，来来去去不过三个字，不是“我爱你”、“我恨你”，便是“算了吧”、“你好吗”、“对不起”。——张小娴 《荷包里的单人床》
60. Love is not complicated in the first place, it comes and goes with just three phrases, either “I love you,” “I hate you,” or “forget it,” “how are you,” “I’m sorry.” —— Zhang Xiaoxian “A Single Bed in My Pocket”

61.在对的时间,遇见对的人,是一种幸福, 在对的时间,遇见错的人,是一种悲伤, 在错的时间,遇见对的人,是一声叹息, 在错的时间,遇见错的人,是一种无奈.——张小娴
61. Meeting the right person at the right time is happiness; meeting the wrong person at the right time is sadness; meeting the right person at the wrong time is a sigh; meeting the wrong person at the wrong time is helplessness. —— Zhang Xiaoxian

62.失望，有时候也是一种幸福，因为有所期待所以才会失望。因为有爱，才会有期待，所以纵使失望，也是一种幸福，虽然这种幸福有点痛。——张小娴 《荷包里的单人床》
62. Sometimes, disappointment is also a kind of happiness, because expectations lead to disappointment. Because there is love, there are expectations, so even in disappointment, it is a kind of happiness, although this happiness is a bit painful. —— Zhang Xiaoxian “A Single Bed in My Pocket”

63.我们都是孤独的，直到我们遇到了另一个人，让我们知道人生是可以没那么孤独的。——张小娴
63. We are all lonely until we meet someone who makes us realize that life can be less lonely. —— Zhang Xiaoxian

64.我只想找个人过寻常日子，没有波澜，却也不会悲伤，遇到蚊子欺负我的时候，我把他推出去挡蚊子，他也不敢说不。——张小娴 《我的爱如此麻辣》
64. I just want to find someone to live an ordinary life with, no ups and downs, but also no sadness. When mosquitoes bully me, I’ll push him out to block them, and he wouldn’t dare to refuse. —— Zhang Xiaoxian “My Love is So Spicy”

65.我们放下尊严，放下个性，放下固执，都是因为放不下一个人。——张小娴 《三月里的幸福饼》
65. We let go of dignity, personality, and stubbornness, all because we can’t let go of someone. —— Zhang Xiaoxian “Happiness Cake in March”

66.人的一生，要经历多少次离别，又要经历几回人面桃花？然后终于习惯了身边的人来来去去，终于明白了没有永远的相聚，也终于看淡了世事与人脸的种种变迁？” 舍不得你。” 这句话，却又那么难以开口。——张小娴 《谢谢你离开我》
66. How many times must one go through partings in a lifetime, and how many times must one experience the changes of people and faces? Then, finally getting used to the comings and goings of people around us, finally understanding that there is no eternal gathering, and finally looking淡 at the various changes of worldly affairs and people’s faces? “I can’t bear to let you go.” This sentence, yet so hard to say. —— Zhang Xiaoxian “Thank You for Leaving Me”

67.单恋苦还是暗恋苦？单恋是对方知道你喜欢他，暗恋是对方不知道。单恋是浮上面的，暗恋是浮不上面的，各有各的苦。我好端端一个人，干嘛要去单恋和暗恋呢？即使是爱，也给自己一个期限，期限到了就咬咬牙放开手吧。谁知道前面不会有更美的风景？那个人再怎么好，他不爱我，故事就在这里结束了。——张小娴
67. Is unrequited love bitter or secret love bitter? Unrequited love is when the other party knows you like him, while secret love is when the other party doesn’t know. Unrequited love is visible, while secret love remains hidden, each with its own bitterness. Why should I go through unrequited or secret love when I am perfectly fine on my own? Even in love, give yourself a deadline, and when it’s up, bite the bullet and let go. Who knows, there might be a more beautiful scenery ahead? No matter how good that person is, if he doesn’t love me, the story ends here. —— Zhang Xiaoxian

68.天上有那么多星星，没有那个陪你看星的人，天空还是会黯淡的！——张小娴 《谢谢你离开我》
68. There are so many stars in the sky, but without the one who陪你 watch the stars, the sky will still be dim! —— Zhang Xiaoxian “Thank You for Leaving Me”

69.当你想念一个人的时候，尽情去想念吧，也许有一天，你再也不会如此想念他了。到了那一天，你会想念曾经那么想念一个人的滋味。当你爱一个人的时候，尽情去爱吧，也让他知道你是如此爱他。也许有一天，当你长大了，受过太多的伤，失望太多，思虑也多了，你再也不会那么炽烈地爱一个人。–张小娴——张小娴
69. When you miss someone, indulge in missing them; perhaps one day, you will no longer miss them like this. On that day, you will miss the feeling of missing someone so much. When you love someone, love them wholeheartedly and let them know how much you love them. Maybe one day, when you grow up, have been hurt too many times, disappointed too often, and have too many thoughts, you will no longer love someone so passionately. - Zhang Xiaoxian

70.其实，我们都是丑小鸭。 都在等待蜕变。有一天当我们蜕变了，却又怀念丑小鸭的日子。——张小娴 《我们都是丑小鸭》
70. In fact, we are all ugly ducks. We are all waiting for transformation. One day when we have transformed, we will miss the days when we were ugly ducks. - Zhang Xiaoxian 《We Are All Ugly Ducks》

71.总会在某个瞬间，突然听到曾经很喜欢、喜欢到每天重复地听也不会厌的一首旧歌，幽幽地想起一起听歌的那个人，想起那时的那么年轻稚嫩的自己 …… 前尘旧事，丝丝缕缕，重回心头；于是明白了，往昔如歌，缘起不灭。——张小娴
71. There will always be a moment when you suddenly hear an old song that you once liked so much that you would listen to it repeatedly every day without getting tired of it. You quietly think of the person who listened to the song with you, and remember how young and innocent you were at that time… Past events, threads of memories, return to your heart; thus, you understand that the past is like a song, and the origin never dies. - Zhang Xiaoxian

72.长距离的恋爱本来就是一场赌博。 这是一场未知胜负的赌博。 长距离的思念是一种折磨。——张小娴 《流波上的舞》
72. Long-distance relationships are inherently a gamble. It is a gamble with an unknown outcome. Long-distance longing is a torment. - Zhang Xiaoxian 《Dance on the Flowing Waves》

73.曾经以为，离别是离开不爱的人，有一天，长大了，才发现，有一种离别，是离开你爱的人，有一种离别，是擦着眼泪，不敢回首。——张小娴
73. Once, I thought parting meant leaving someone you don’t love. One day, when I grew up, I realized that there is a kind of parting where you leave someone you love, a parting where you wipe away your tears and dare not look back. - Zhang Xiaoxian

74.开始总是甜蜜的， 后来就有了厌倦、习惯、背弃、寂寞、绝望和冷笑。 曾经渴望与一个人长相厮守，后来，多么庆幸自己离开了。 曾几何时，在一段短暂的时光里， 我们以为自己深深的爱着的一个人。 后来，我们才知道， 那不是爱，那只是对自己说谎。——张小娴
74. The beginning is always sweet, but later comes boredom, habit, betrayal, loneliness, despair, and cold laughter. Once, I longed to be with someone for a lifetime, but later, how grateful I was to have left. At one time, in a brief period, we thought we deeply loved someone. Later, we realized that it was not love, but a lie to ourselves. - Zhang Xiaoxian

75.爱情可以很简单，就是我很想和你在一起，你想的也跟我一样。爱情可以很复杂，我很想和你在一起，你想的也跟我一样；可我们就是不能在一起。——张小娴
75. Love can be simple, like when I want to be with you, and you feel the same way. Love can be complicated, like when I want to be with you, and you feel the same way, but we still can’t be together. - Zhang Xiaoxian

76.男女之间，往往不是赏赐便是惩罚。你感激上帝让你遇到这个人，同时，你又会怀疑上帝是派这个人来惩罚你的。为什么只有他可以让你快乐，也给你痛苦，为什么任性的你偏偏愿意为他改变？ ——张小娴 《流波上的舞》
76. Between men and women, it is often either a gift or a punishment. You are grateful to God for meeting this person, yet at the same time, you suspect that God sent this person to punish you. Why is it only he who can make you happy and give you pain? Why do you, despite being willful, willingly change for him? - Zhang Xiaoxian 《Dance on the Flowing Waves》

77.男人知道你爱他就不会开口说爱你了，因为他处于上风；男人只有自信心不够的时候，才会对女人说“我爱你”。想把一个男人留在身边，就要让他知道，你随时可以离开他。一个人自以为刻骨铭心的回忆，别人早已已经忘记了；唯一可以强横地霸占一个男人的回忆的，就是活得更好。——张小娴
77. When a man knows you love him, he won’t say “I love you” because he is in a dominant position; a man will only say “I love you” to a woman when he lacks confidence. To keep a man by your side, let him know that you can leave him at any time. If a person has already forgotten the memories you think are unforgettable, the only way to forcefully occupy a man’s memories is to live better. - Zhang Xiaoxian

78.如果情感和岁月也能轻轻撕碎，扔到海中，那么我愿从此就在海底沉默。你的言语，我爱听，却不明白；我的沉默，你愿见，却不懂得。如果你见过从前的我，你就会原谅现在的我。——张小娴
78. If emotions and years could be torn apart and thrown into the sea, then I wish to be silent at the bottom of the ocean from now on. I love to listen to your words, but I don’t understand them; I am willing to see your silence, but I don’t understand it. If you had seen me before, you would forgive who I am now. - Zhang Xiaoxian

79.人的一生，要哭著泪著跨过多少道坎儿，才换得到蓦然回首那一刻的领悟？——张小娴
79. How many obstacles must one cross while crying and laughing in their life to gain the insight of suddenly looking back and understanding? - Zhang Xiaoxian

80.不如，你送我一场春雨。那样即使我在雨中流泪的时候，也不会让你看见——张小娴 《不如你送我一场春雨》
80. Better yet, you give me a spring rain. That way, even when I shed tears in the rain, you won’t be able to see them. - Zhang Xiaoxian “Better You Give Me a Spring Rain”

81.时间终究会带走青春的翅膀，却往往留下一根多情的尾巴，就像它把悲剧变成喜剧，又把喜剧变成悲剧。原来，我们所经历的一切，虽然永不复来，却不会消失至无。——张小娴 《谢谢你离开我》
81. Time will eventually take away the wings of youth, but it often leaves a sentimental tail, just as it turns tragedy into comedy and comedy into tragedy. It turns out that everything we experience, although it never comes back, will not disappear completely. - Zhang Xiaoxian “Thank You for Leaving Me”

82.如果情感和岁月也能轻轻撕碎，扔到海中，那么，我愿意从此就在海底沉默。你的言语，我爱听，却不懂得，我的沉默，你愿见，却不明白.——张小娴 《面包树上的女人》
82. If emotions and years could be torn apart gently and thrown into the sea, then I would be willing to be silent at the bottom of the sea from now on. Your words, I love to listen to, but I don’t understand; my silence, you are willing to see, but you don’t understand. - Zhang Xiaoxian “The Woman on the Bread Tree”

83.有谁不曾为那暗恋而受苦，我们以为那份痴情很重很重，是世界上最重的重量，有一天，蓦然回首，我们才发现，它一直都很轻很轻；我们以为爱的很深很深，来日岁月会让你知道它不过很浅很浅。——张小娴 《悬浮在空中的吻》
83. Who has never suffered for that unrequited love? We think that the infatuation is very, very heavy, the heaviest weight in the world, but one day, when we look back suddenly, we find that it has always been very light; we think we love very deeply, but the coming years will let you know that it is only shallow. - Zhang Xiaoxian “The Kiss Suspended in the Air”

84.离开，原本就是爱情与人生的常态。那些痛苦增加了你生命的厚度，有一天，当你也可以微笑地转身，你就会知道，你已经不一样了！爱情终究是一种缘分，经营不来。我们唯一可以经营的，只有自己。——张小娴
84. Leaving is originally the norm for love and life. The pain increases the thickness of your life, and one day, when you can turn around with a smile, you will know that you are different! Love is ultimately a kind of fate, which cannot be managed. The only thing we can manage is ourselves. - Zhang Xiaoxian

85.爱一个人，就难免为他受苦。爱你的亲人或恋人也如是。牵挂是苦，思念是苦，失望和伤心是苦，得不到是苦，没法相守是苦，生离死别也是苦。然而有一天，你会发现，那个人给了你许多痛苦，却也是你的救赎。——张小娴 《想念》
85. Loving someone inevitably means suffering for them. Loving your family or lover is no exception. Worry is suffering, longing is suffering, disappointment and heartbreak are suffering, not getting is suffering, not being able to be together is suffering, and parting in life and death is also suffering. However, one day you will find that the person who has given you so much pain is also your redemption. —— Zhang Xiaoxian, “Missing”

86.缘起缘灭，缘浓缘淡，不是我们能够控制的。我们能做到的，是在因缘际会的时侯好好的珍惜那短暂的时光。——张小娴
86. The origin and demise of fate, the intensity and thinning of fate, are not within our control. What we can do is to cherish the brief moments when fate brings us together. —— Zhang Xiaoxian

87.爱的相反不是恨，而是冷漠……..——张小娴
87. The opposite of love is not hate, but indifference. —— Zhang Xiaoxian

88.她思念自己曾经那么痴痴地爱一个人，几乎赔上了生命。 可是，她突然发现，她已经不需要向他证明什么了。——张小娴 《丑小鸭的红气球》
88. She missed how she had once loved someone so passionately, almost risking her life. But suddenly, she realized that she no longer needed to prove anything to him. —— Zhang Xiaoxian, “The Ugly Duckling’s Red Balloon”

89.这一生，有些人是陪你看日出的，另一些人是陪你看日落的，就像有些人只能陪你看月色，没能陪你等待明天的第一道曙光。然而，到了人生最后的一抹黄昏，你念念不忘，始终牵挂著的，是那个陪你看日出日落，还是陪你看尽夜色的人？——张小娴
89. In this life, some people are with you to watch the sunrise, while others are with you to watch the sunset, just as some people can only accompany you in the moonlight and not wait for the first dawn of tomorrow. However, at the last glow of twilight in life, who do you keep thinking about and caring for, the one who watched the sunrise and sunset with you, or the one who experienced the night with you? —— Zhang Xiaoxian

90.无论你有多好，总会有不珍惜你的人；幸好，到了最后，所有不珍惜的人，都会成为过去。——张小娴
90. No matter how good you are, there will always be people who do not cherish you; fortunately, in the end, all those who do not cherish you will become the past. —— Zhang Xiaoxian

91.凡所际遇，绝非偶然。——张小娴 《随心笔记》
91. All encounters are by no means accidental. —— Zhang Xiaoxian, “Random Notes”

92.爱是一种意志。我要有多么的坚定，才可以抵抗世事的无常与人心的软弱，虽曾失望却未肯离去，虽然流过眼泪却一直知道你的好，始终守候在你身边，始终爱着你。——张小娴
92. Love is a matter of will. How determined I must be to resist the impermanence of the world and the weakness of human hearts, to stay even after disappointment, to know your goodness through tears, to always be by your side, and to always love you. —— Zhang Xiaoxian

93.原来，人总是拥抱着时间洗涤不去的记忆。——张小娴 《永不永不说再见》
93. It turns out that people always embrace memories that time cannot wash away. —— Zhang Xiaoxian, “Never Say Goodbye”

94.爱情不是愚公移山，也不是铁杵磨成针，在表态之后得不到回应、在明知不可为的时候放弃是最优雅的。——张小娴
94. Love is not about moving mountains or grinding an iron rod into a needle; it is about giving up gracefully when there is no response after expressing one’s feelings, or when knowing it is impossible. —— Zhang Xiaoxian

95.所谓的逃避，只是在闪躲自己的恐惧；而自己怎么摆脱得了自己？于是我学会，用逃避的气力去迎击。——张小娴 《当时年少春衫薄》
95. So-called escaping is just evading one’s own fears; how can one ever escape oneself? So I learned to use the strength of escaping to confront my fears. —— Zhang Xiaoxian, “When Youth Was Thin and Delicate”

96.随时可以走，但还是喜欢留在你身边，无论经历多少风波，始终爱着你，那么，他才是你的。——张小娴 《谢谢你离开我》
96. One can leave at any time, but if they still prefer to stay by your side, loving you through all the storms, then they truly belong to you. —— Zhang Xiaoxian, “Thank You for Leaving Me”

97.阳光会把世界照亮，是生物生命的必需品。时间可以把世界分割，清晰的划定过去、现在、未来。我们应该要去做些什么呢，放在宇宙中，比尘埃还小的存在？也许并不该去追求什么意义，而只要去拥抱生活。好好的、为着自己的明天活着。享受存在的每一分每一秒。简单而又实在。是，又或许不是。——张小娴
97. Sunshine illuminates the world and is essential for the life of all living beings. Time divides the world, clearly defining the past, present, and future. What should we do, existing in the universe as tiny as dust? Perhaps we should not pursue any meaning, but simply embrace life, living well for our own tomorrow, enjoying every minute and second of existence. Simple yet real. Yes, or perhaps not. —— Zhang Xiaoxian

98.叶散的时候，明白欢聚；花谢的时候，明白青春。——张小娴 《三月里的幸福饼》
98. When leaves scatter, we understand the joy of gathering; when flowers wither, we understand youth. —— Zhang Xiaoxian, “Happiness in March”

99.谈一场不分手的恋爱， 说好了不分手就不分手， 一直谈到地老天荒，那该多好啊! 可是，有些爱情。 终究败给了时间，无所依归。 原来爱情不是去爱一个完美的人， 而是去接受他和我一样，是个不完美的人。 我们都不完美，都有太多的缺点； 然而，也正是这些不完美使我心怀感激， 伸出手去抚爱那个看到我所有缺点 却依然如此爱我、甘愿和我相依相伴的人…——张小娴
99. To be in a never-ending love, to promise and never break up, to be together until the end of time, how wonderful that would be! However, some loves ultimately succumb to the test of time and become aimless. It turns out that love is not about loving a perfect person, but accepting that he and I are both imperfect. We are all imperfect, with too many flaws; yet, it is these imperfections that make me grateful, reaching out to embrace the person who sees all my flaws, still loves me so much, and willingly stays by my side… —— Zhang Xiaoxian

100.爱情总有个最低消费和最高消费，不是每个人都肯付最高消费的。——张小娴 《荷包里的单人床》
100. Love always has a minimum and maximum consumption; not everyone is willing to pay the maximum. —— Zhang Xiaoxian, “A Single Bed in My Wallet”

101.为什么我们总是不懂得珍惜眼前人？在未来预知的重逢里，我们以为总会重逢，总有缘再会，总以为有机会说一声对不起，却从没有想过每一次挥手道别都可能是诀别，每一声叹息，都可能是人间最后的一声叹息。——张小娴 《三月里的幸福饼》
101. Why don’t we cherish the people right in front of us? In the foreseeable future reunions, we think we will meet again, that there will be a chance to see each other again, that we will have the opportunity to say sorry, but we never consider that every wave goodbye might be a final farewell, and every sigh could be the last one in the world. —— Zhang Xiaoxian, “Happiness Cakes in March”

102.有什么方法可以把另一个人忘记呢？只有用时间和距离。如果时间和距离也不能使一个人忘记另一个人。那么，他只得承认，那个人已经深深刻在他的记忆里了。——张小娴 《流波上的舞》
102. What method can make a person forget another? Only time and distance. If time and distance cannot make a person forget another, then he must admit that the person has been deeply engraved in his memory. —— Zhang Xiaoxian, “Dance on the Waves”

103.所有错过的，会变成遗憾，有的可以填补，有的不可以。哭过、笑过、爱过、恨过，爱曾经有多甜，也有多苦，我们最终学会的，是不要错过自己。——张小娴
103. All the missed opportunities become regrets, some can be filled, some cannot. Cried, laughed, loved, hated; love was once so sweet, and also so bitter. What we ultimately learn is not to miss ourselves. —— Zhang Xiaoxian

104.当爱情已经消逝，那份纪念品也就变得可有可无，甚至成为负担。——张小娴 《流波上的舞》
104. When love has faded away, the memento becomes dispensable, or even a burden. —— Zhang Xiaoxian, “Dance on the Waves”

105.所有不能打败我的，都使我变得坚强，也使我变得柔软，因为我从中学会了悲悯。我不感谢那些折磨，但是，假如必须承受的话，我会试著去明白这一切在我生命中的意义，然后跨过它、克服它。——张小娴
105. Everything that doesn’t defeat me makes me stronger and softer, as I learn compassion from it. I don’t thank those torments, but if I must endure them, I will try to understand their meaning in my life, then step over and overcome them. —— Zhang Xiaoxian

106.一段爱情，两个人成长。无论是否能够和你终老，那么投入地爱过彼此，流过那么多的眼泪，我们都长大了。——张小娴
106. A love story, growth for two people. Whether or not we can grow old together, having loved each other so passionately and shed so many tears, we have grown up. —— Zhang Xiaoxian

107.要受过多少委屈，才学懂了尊严？才知道卑微的爱有多傻？如此苦涩的青春，难道真的只是为了长大、为了变得更好吗？抑或，是为了明白一个人也可以孤独地前行，直到一天，终于遇到命定的那个人。于是，所有的等待，都有了归途。——张小娴
107. How much injustice does one have to endure to learn dignity? To realize how foolish humble love is? Is this bitter youth really just for growing up and becoming better? Or is it to understand that one can walk alone in loneliness until the day when they finally meet their destined person? Then, all the waiting has a destination. —— Zhang Xiaoxian

108.只要爱著一个人，也就永远会有失望的时刻。——张小娴
108. As long as you love someone, there will always be moments of disappointment. —— Zhang Xiaoxian

109.所有的初恋都是丑小鸭，我们会怀恋当时的脆弱和寒碜； 后来的爱情， 是羽化了的天鹅， 丑小鸭的阶段却是避不过的。——张小娴 《我们都是丑小鸭》
109. All first loves are ugly ducks, and we will miss the vulnerability and shabbiness of that time; later love is a swan that has transformed, but the ugly duckling stage is inevitable. —— Zhang Xiaoxian, “We Are All Ugly Ducks”

110.在最软弱的时候，你会想念的那个人，在那个人最软弱的时候，你会怜惜的，你们才是彼此将来的那个人。——张小娴
110. The person you miss when you are at your weakest, and the person you feel compassion for when they are at their weakest, are the ones you will be with in the future. —— Zhang Xiaoxian

111.不在意的爱情，不见得可以得到，但是，太在意的，即使得到也会很累。把爱情抓得太牢，它好像会更容易从指缝间挤出去。不牢牢抓住它，却又怎么舍得？人在太年轻的时候是没法控制自己不那么爱一个人的。青春就是不懂掩饰。——张小娴
111. Love that is not cared about may not be attainable, but love that is cared about too much can be exhausting even when obtained. Holding onto love too tightly may cause it to slip through your fingers. Yet, how can one bear not to hold it tightly? When people are too young, they cannot control themselves from loving someone deeply. Youth is about not knowing how to conceal one’s feelings. - Zhang Xiaoxian

112.有可以浪掷的东西，也有很想珍惜的人，有追寻，也有坠落，醉过一场，也清醒地看过人间色相，人生才不是空中鸟迹，飞过不留痕。——张小娴 《谢谢你离开我》
112. There are things we can squander, people we want to cherish, pursuits, and falls. We have been drunk and soberly witnessed the colors of the world. Only then is life not like a bird’s trace in the sky, leaving no mark after flying by. - Zhang Xiaoxian, “Thank You for Leaving Me”

113.许多事情，看得开是好；看不开，终归也要熬过去。别以为看不开就不会过去。——张小娴
113. It’s good to be able to let go of many things; if you can’t, you will still have to endure them. Don’t think that if you can’t let go, it won’t pass. - Zhang Xiaoxian

114.舍不得你，但路还是要走下去，前面也许有一片更旖旎的风光。抹乾眼泪，我走我的路，如果你曾是那么值得爱，我会永远怀念你，谢谢你陪我走了一程。如果你不值得，我会把你抖落，当作从来没有认识你，你是我年少无知所犯下的最愚蠢的错误。——张小娴 《我爱过，所以我活过》
114. I can’t bear to part with you, but the journey must go on. There may be a more beautiful scenery ahead. Wipe away the tears, and I will continue my path. If you were truly worth loving, I will always remember you and thank you for accompanying me on this journey. If you were not, I will shake you off as if I had never met you, considering you the most foolish mistake I made in my youth. - Zhang Xiaoxian, “I Have Loved, Therefore I Have Lived”

115.既然来到这个世界，那就好好地热爱生活，好好地爱著有缘相爱的人吧， 毕竟，下辈子不一定能够再见，即使能够再见，也不一定能够相识相爱。 若有来生，谁知道我和你会不会只是擦肩而过？——张小娴
115. Since we have come to this world, let’s love life wholeheartedly and cherish the people we have the fortune to love. After all, we may not meet again in the next life, and even if we do, we may not recognize or fall in love with each other. If there is an afterlife, who knows whether you and I will just pass by each other? - Zhang Xiaoxian

116.我们以为自己爱得死去活来，无法放手，可是，到了一个节骨眼上，你会突然清醒过来。思念会过期；依恋，终究也会过期。——张小娴
116. We think we love someone deeply, but at a critical moment, you will suddenly wake up. Longing will expire; attachment will eventually expire as well. - Zhang Xiaoxian

117.当爱情缺席的时候，你要努力些，努力工作，努力让自己进步。男人有了事业，便有女人。女人有了事业，即便没有爱情，至少还有钱。——张小娴
117. When love is absent, you should work harder, strive for success in your career. A man with a career will have women. A woman with a career, even without love, at least has money. - Zhang Xiaoxian

118.一个人的梦想，唯有在另一个人加入时，才有幸福的重量。——张小娴 《刻骨的爱人》
118. A person’s dream only has the weight of happiness when another person joins in. - Zhang Xiaoxian, “The Lover Engraved in Bone”

119.我从来不知道我是怎么样的一个女子，我也不见得想知道。人为什么要那么了解自己啊？——张小娴 《想念》
119. I never knew what kind of woman I was, and I don’t necessarily want to know. Why do people need to understand themselves so much? - Zhang Xiaoxian, “Missing”

120.有一天，你会感谢离开的那个人，是他的离开，让你找回自己。——张小娴
120. One day, you will be grateful to the person who left you, for their departure allowed you to find yourself. - Zhang Xiaoxian

121.当你了解世间一切的空性，你就知道要学著不在乎。好多事情，不会因为你在乎而改变，也不会因为你在乎就变成你喜欢的样子。不如把用来在乎的时间和精力去做更有意思的事，成为一个更好的自己。——张小娴
121. When you understand the emptiness of everything in the world, you will learn to care less. Many things will not change because you care, nor will they become what you like just because you care. Instead, spend the time and energy you would have used to care on more interesting things and become a better version of yourself. - Zhang Xiaoxian

122.世上总有一片美好的风景使你安静和向往，也使你终于知道所有的跋涉都是为了这一刻的幸福。只要活著，就能遇见。——张小娴
122. There is always a beautiful landscape in this world that brings you peace and longing, and finally makes you realize that all the struggles were for the happiness of this moment. As long as you are alive, you can meet it. - Zhang Xiaoxian

123.我们以为爱的很深、很深，来日岁月，会让你知道，它只不过很浅、很浅。——张小娴 《悬浮在空中的吻》
123. We think we love very deeply, but as time goes by, you will find out that it is only shallow, very shallow. - Zhang Xiaoxian, “The Kiss Suspended in the Air”

124.我最害怕的事，是我最终没有嫁给你。——张小娴
124. The thing I fear the most is that I will not end up marrying you. - Zhang Xiaoxian

125.人生很短，找到一个相爱的人，要好好珍惜。可是，找不到又何苦屈就？还没听说过不结婚不能进天堂呢，只听说过许多人跟自己不爱的人结了婚，从此好像进了地狱。——张小娴
1. Life is short, if you find someone you love, you must cherish them. 2. However, if you can’t find such a person, why settle? 3. I haven’t heard that not getting married means you can’t enter heaven, but I have heard of many people who got married to someone they didn’t love and seemed to enter hell ever since. —— Zhang Xiaoxian

126.有些人在爱情中教会你现实，有些人在现实中教会你爱情。——张小娴 《红颜露水》
126. Some people teach you reality in love, while others teach you love in reality. — Zhang Xiaoxian, “Beauty and Dew”

127.生命中的每一个故事，无论哭笑，无论结果如何，也一点一点地改变著我们的灵魂。我希望它终究是使我们变得更好。——张小娴
127. Every story in life, whether it brings laughter or tears, and regardless of the outcome, changes our souls little by little. I hope it ultimately makes us better. — Zhang Xiaoxian

128.真的让你爱上了又怎样？我们一生之中可以爱上超过一个人，我们却只能够与其中一个人终老。——张小娴 《谢谢你离开我》
128. So what if you truly fall in love with someone? In our lifetime, we can fall in love with more than one person, but we can only grow old with one of them. — Zhang Xiaoxian, “Thank You for Leaving Me”

129.女人总是希望，她不爱那个男人，但那个男人永远会履行当天对她的承诺。当爱情已经不存在，我们有什么资格要求对方继续履行诺言。——张小娴 《流波上的舞》
129. Women always hope that even if they don’t love a man, he will still fulfill the promises he made to her that day. When love no longer exists, what qualifications do we have to demand that the other party continue to fulfill their promises? — Zhang Xiaoxian, “Dance on the Waves”

130.人所有的卑微、寒碜、烦恼和痛苦，所有的委屈和眼泪，是不是都因为有求？——张小娴
130. Are all human humiliation, embarrassment, troubles, and pain, all grievances and tears, due to having desires? — Zhang Xiaoxian

131.每一段爱情都有强者和弱者，从一开始就注定好了。弱者不是处于下风，只是更期待的那个人。——张小娴 《刻骨的爱人》
131. Every love story has a strong and a weak person, and it is predetermined from the beginning. The weak person is not at a disadvantage, but simply the one who expects more. — Zhang Xiaoxian, “The Lover Carved in Bone”

132.会思念你，我就不会妒忌你身边的异性，我也不会失去自信心和斗志，我更不会痛苦。如果我能够不爱你，那该多好。只是，爱人就像吃饭和睡觉那样，是一种需要。因为爱你，我更自爱。因为爱你，我知道我存在。因为爱你，我在成长。因为爱你，我对痛苦和快乐都有了深刻的感受。因为爱你，我才知道人生有许多无法满足的事。——张小娴 《悬浮在空中的吻》
132. If I didn’t miss you, I wouldn’t be jealous of the opposite sex around you, I wouldn’t lose my confidence and fighting spirit, and I wouldn’t suffer. If only I could stop loving you. However, loving someone is like eating and sleeping, a necessity. Because I love you, I love myself more. Because I love you, I know I exist. Because I love you, I am growing. Because I love you, I have a deep understanding of pain and happiness. Because I love you, I know there are many unsatisfactory things in life. — Zhang Xiaoxian, “The Kiss Suspended in the Air”

133.被爱的人，才有资格懒惰。——张小娴 《想念》
133. Only those who are loved have the资格 to be lazy. — Zhang Xiaoxian, “Missing”

134.情之所钟 有可能是独具慧眼 也有可能是瞎了眼。——张小娴
134. When love is at first sight, it could be due to keen insight or simply being blind. — Zhang Xiaoxian

135.好好爱他，然后，也要好好生活，留住一个人的，从来不是卑微，而是活的出色和独立。努力成为一个任何人都很想爱上的女人。——张小娴
135. Love him wholeheartedly, and also live your life well. What留住 one person is not humility, but living brilliantly and independently. Strive to become a woman that anyone would want to fall in love with. — Zhang Xiaoxian

136.伤心难过的夜晚，你拨通他的电话，不用解释，只说：我很难受，我很想哭。然后对着话筒大哭。他不说话，静静地听着你哭。等你哭累了，只要说一声：我去睡了哦。明天醒来，你忘了给他电话，他不会生你的气，只会担心你，想知道你今天过得好不好。但愿你也有一个这样的好朋友，陪你笑也陪你哭.——张小娴
136. On a sad and painful night, you call him, without explanation, just say: I feel really bad, I want to cry. Then cry into the microphone. He doesn’t speak, just listens quietly to your crying. When you’re done crying, just say: I’m going to sleep now. When you wake up tomorrow, if you forget to call him, he won’t be angry, only worried about you and wanting to know how your day is going. I hope you also have such a good friend who陪你笑也陪你哭 (accompanies you in laughter and tears). — Zhang Xiaoxian

137.愈是得不到愈是爱，愈是得不到愈是肝肠寸断。到后来，那浮不上面的单思，只好沉落在暗恋湖底，化成一片荒芜的青苔。——张小娴
137. The more you can’t get someone, the more you love them; the more you can’t get them, the more heartbroken you become. In the end, the unrequited love that can’t float to the surface sinks to the bottom of the secret lake, turning into a desolate patch of moss. — Zhang Xiaoxian

138.爱情是从什么地方开始的？是从第一眼开始的吗？是从寂寞开始的吗？是从失意开始的吗？是从嘴巴开始的吗？是从肩膀开始的吗？是从互相讨厌开始的吗？是从身体开始的吗？也许，以上一切都不是真正的开始。爱情是从希望开始的。第一次遇上你，你在我心里燃起了希望的火光。——张小娴 《相逢》
138. Where does love begin? Does it start with the first glance? With loneliness? With disappointment? With words? With a shoulder to lean on? With mutual dislike? With physical attraction? Perhaps none of these are the true beginning. Love begins with hope. The first time I met you, you ignited a spark of hope in my heart. — Zhang Xiaoxian, “Encounter”

139.即使有遗憾，也已经过去了。 还将旧时意，怜取眼前人， 不要再一次让现在拥有的变成日后的遗憾。——张小娴
139. Even if there are regrets, they have already passed. Cherish the present, and don’t let what you have now become a future regret. — Zhang Xiaoxian

140.极端的人，还是比较快乐的，他们才没有那么多的心理挣扎。——张小娴 《一个人的两个朋友》
140. Extreme people are relatively happier, for they don’t have so many inner struggles. —— Zhang Xiaoxian, “A Person’s Two Friends”

141.最凄凉、最弄人的不是你知道失去所爱的那一刻，而是你满怀希望的等着，还不知道已经失去——张小娴 《那些为你无眠的夜晚》
141. The most desolate and teasing moment is not when you know you’ve lost the one you love, but when you’re waiting with hope, not knowing that you’ve already lost them. —— Zhang Xiaoxian, “Sleepless Nights for You”

142.每一段扣得很深的关系都有它最像爱情的时候也都经历着甜蜜与苦涩，渴望与心碎，热情与荒凉。 每一段爱情，却也有它最不像爱情的时候。那时候，这两个人像什么呢？像老朋友？像亲人？还是看起来像个错误？ 他们的关系像什么呢？有没有曾经像爱情的时候？抑或，终究只是她一个人的爱情。——张小娴 《交换星夜的女孩》
142. Every deep relationship has its moments that resemble love the most, and it also experiences sweetness and bitterness, longing and heartbreak, passion and desolation. Every love story, however, also has its moments that don’t resemble love at all. What do these two people look like then? Like old friends? Like relatives? Or like a mistake? What does their relationship look like? Has it ever resembled love? Or is it, after all, just her own love story? —— Zhang Xiaoxian, “The Girl Who Exchanges Starry Nights”

143.等有一天，终于不再在乎，也就自由，也自在了。 会有那一天吗？ 时间会让你明白所有的在乎都是自找苦吃，都是束缚，都得放下。——张小娴
143. One day, when you no longer care, you will be free and at ease. Will that day come? Time will teach you that all the things you care about are self-inflicted suffering, shackles that must be let go. —— Zhang Xiaoxian

144.你愿意抓住一颗流星吗？就在它落地之前。你难道不明白，当你一蹶不振时就不会有人爱你，把我捡起来带回家吧。我会抱起我的旧吉他，为你唱一首怀旧金曲。只要你愿意抓住一颗流星。——张小娴 《交换星夜的女孩》
144. Would you like to catch a shooting star? Before it hits the ground. Don’t you understand that when you’re down and out, no one will love you. Pick me up and take me home. I will pick up my old guitar and sing an old golden melody for you. As long as you’re willing to catch a shooting star. —— Zhang Xiaoxian, “The Girl Who Exchanges Starry Nights”

145.感情可以转帐，婚姻可以随时冻结，    激情可以透支，爱情善价而沽。——张小娴
145. Feelings can be transferred, marriage can be frozen at any time, passion can be overdrawn, and love can be sold at a good price. —— Zhang Xiaoxian

147.爱情只是人生其中一种追求，却是我们浪掷了最多光阴去追求的。——张小娴 《永不永不说再见》
147. Love is just one of the pursuits in life, yet it is the one we spend the most time chasing. —— Zhang Xiaoxian, “Never Say Goodbye”

148.爱不像风筝，不能说收回来就收回来。不放出去，便不怕收不回来。——张小娴 《收到你的信已经太迟》
148. Love is not like a kite, which can be reeled in whenever you want. If you don’t let it go, you won’t have to worry about not being able to reel it back. —— Zhang Xiaoxian, “It’s Too Late to Receive Your Letter”

149.相爱过却又无法厮守的两个人，只有不再纠缠一起，没有妒忌，没有憎恨，才会变得伟大些。——张小娴 《想念》
149. Two people who have loved each other but cannot be together only become great when they no longer entangle themselves, without jealousy or hatred. —— Zhang Xiaoxian, “Missing”

150.我们一生中可以爱上超过一个人，我们去只能够与其中一人终老。——张小娴
150. We can fall in love with more than one person in our lifetime, but we can only grow old with one of them. —— Zhang Xiaoxian

151.贫穷并不是圣坛上的玫瑰花或者耶稣头上的荆棘冠冕，而是撒旦的诅咒。——张小娴 《红颜露水》
151. Poverty is not the rose on the altar or the crown of thorns on Jesus’ head; it is Satan’s curse. —— Zhang Xiaoxian, “Beauty and Dew”

152.爱情何尝不是贪婪与恐惧的平衡？   愈想占有，愈容易失去。爱是尽量占有和尽量避免失去之间的平衡。——张小娴 《荷包里的单人床》
152. Love is, after all, a balance between greed and fear. The more you want to possess, the easier it is to lose. Love is the balance between trying to possess as much as possible and trying to avoid losing as much as possible. —— Zhang Xiaoxian, “A Single Bed in a Purse”

153.只要成功，当初是为了谁而发奋，也不重要。——张小娴
153. As long as you succeed, it doesn’t matter who you were striving for at the beginning. —— Zhang Xiaoxian

154.人生不是一定要赢，但是，请不要输给过去的错误和愚蠢，不要输给从前的自己。——张小娴
154. Life is not about always winning, but please don’t lose to past mistakes and foolishness, and don’t lose to your former self. —— Zhang Xiaoxian

155.肚子的寂寞，比心灵的让寂寞更容易抚慰 爱欲和食欲是可以结合得如此凄美的——张小娴 《面包树出走了》
155. The loneliness of the stomach is easier to soothe than the loneliness of the soul. Love and desire can be combined so beautifully. —— Zhang Xiaoxian, “The Bread Tree Has Run Away”

156.女人都希望结婚，好像这样比较幸福。他让我躺在他的手臂上。也许，我是幸福的。——张小娴 《荷包里的单人床》
156. Women all hope to get married, as if it makes them happier. He lets me lie on his arm. Perhaps, I am happy. —— Zhang Xiaoxian, “A Single Bed in a Purse”

157.惜取别离时，多么重要，目送他人也是在目送自己，倘若有一天你发现，没人在意你的离开时，你将会知道，你心里是多么需要别人的惜取。——张小娴 《谢谢你离开我》
157. Cherishing parting is so important; watching others leave is also watching yourself leave. If one day you find that no one cares about your departure, you will know how much you need others to cherish you. —— Zhang Xiaoxian, “Thank You for Leaving Me”

158.我本来以为可以理直气壮的活着，现在看来，只能理直气壮的死去。——张小娴
158. I thought I could live with a clear conscience, but now it seems that I can only die with a clear conscience. —— Zhang Xiaoxian

159.幸福是没有恐惧。——张小娴
159. Happiness is having no fear. —— Zhang Xiaoxian

160.天堂和地狱并不是两个世界，而是一个套餐。——张小娴
160. Heaven and hell are not two separate worlds, but a package deal. —— Zhang Xiaoxian

161.活着的时候，背后各种嘲笑、八卦和难听的评价；死后，同一些人，却为他涂脂抹粉，把他说得比原本好很多，一个个都说是他的朋友。这种事情，看开了就好，然后你明白，所有过度的赞美和恶毒的诋毁都不会是真的，都不必欢喜，也不必沮丧。——张小娴
161. While alive, one faces ridicule, gossip, and harsh criticism behind their back; after death, the same people whitewash their image, speaking of them much better than they were, and claim to be their friends. Once you see through this, you understand that excessive praise and vicious slander are not true, and there’s no need for joy or sadness. —— Zhang Xiaoxian

162.爱是累人的，曾经那样爱着一个人，到头来也还是没办法一起，那倒不如让别人来爱你。——张小娴 《谢谢你离开我》
162. Love is tiring. Having loved someone so much in the past, but unable to be together in the end, it’s better to let someone else love you. —— Zhang Xiaoxian “Thank You for Leaving Me”

163.总会有一个人或是一些人，若干年之后，当你想起他，你会在心中默默对自己，也对他说：“你其实一点都不配拥有我的痴心。”——张小娴
163. There will always be a person or people, after several years, when you think of them, you will silently say to yourself and to them, “You don’t deserve my infatuation at all.” —— Zhang Xiaoxian

164.一生之中，无论深爱过几个人，我们爱的都是同一个人，一个很像我，跟我是同类；另一个完全不像我，却补满了我的缺失。而其实，他们都是我。——张小娴
164. In a lifetime, no matter how many people we have deeply loved, we are loving the same person, one who is very similar to me and my kind; the other is completely different from me, yet completes my shortcomings. In fact, they are both me. —— Zhang Xiaoxian

165.她想到，一个人还是可以遛自己的影子，或是别人的。就像今天和过去无数个孤寂的夜晚，她遛他的影子他也遛她的——张小娴 《我终究是爱你的》
165. She thought that one could still take a walk with their own shadow or someone else’s. Like today and countless lonely nights in the past, she walked with his shadow, and he walked with hers. —— Zhang Xiaoxian “I Still Love You in the End”

166.我永远不够好，我也不完美，可这又有什么关系呢？这就是我，有时欢喜，有时感伤，有时奋进，有时散懒，有时坚强，有时脆弱，有时哭，有时笑，但我一直走在更好的路上 。——张小娴
166. I will never be good enough, nor will I be perfect, but so what? This is me, sometimes happy, sometimes sad, sometimes striving, sometimes lazy, sometimes strong, sometimes vulnerable, sometimes crying, sometimes laughing, but I am always on the path to becoming better. —— Zhang Xiaoxian

167.把一段一段的爱情当成人生道路上的指引者，一次失败，也是一次成长。这样来看，失败的爱情或许不再可怕。——张小娴 《面包树出走了》
167. Treat each love as a guide on the journey of life, a failure is also a growth. In this way, a failed love may no longer be可怕. —— Zhang Xiaoxian “The Bread Tree Walked Away”

168.直到如今，她始终相信，美好的东西是有一千零一夜那么长。一千零一夜是个美好的象征，那就是没有离别，永不永不说再见。——张小娴 《交换星夜的女孩》
168. Until now, she has always believed that beautiful things last as long as a thousand and one nights. A thousand and one nights is a symbol of beauty, which means no parting and never saying goodbye. —— Zhang Xiaoxian “The Girl Who Exchanged Starry Nights”

169.干吗要接受一个七十分的男生呢？她要一直等那个一百分的人出现。她知道，只要她肯等，那个人一定出现。——张小娴 《收到你的信已经太迟》
169. Why settle for a seventy-point guy? She will wait for the one hundred percent person to appear. She knows that as long as she is willing to wait, that person will definitely show up. —— Zhang Xiaoxian “It’s Too Late to Receive Your Letter”

170.每个女人心中，大抵都有一个被压抑了的自我，等待释放。她惟在夜间释放自己。无法释放的，是她对一个男人无边无际的爱慕。——张小娴 《离别曲》
170. In every woman’s heart, there is probably a suppressed self, waiting to be released. She only releases herself at night. What cannot be released is her boundless love for a man. —— Zhang Xiaoxian “Farewell Song”

171.谁又会真正了解爱情？ 也许终于有一天，你自问已经看透了它的甜、它的苦、它的虚幻无常与不可依靠， 可你还是会身不由己地渴望它，想要接近??它和拥抱它。 爱情也许是唯一一种东西，我们对它一知半解却也为它支离破碎。——张小娴
171. Who can truly understand love? Perhaps one day, you will ask yourself if you have seen through its sweetness, its bitterness, its illusory impermanence, and its unreliability, but you will still involuntarily long for it, wanting to approach, embrace, and hold it close. Love may be the only thing we know little about yet still break ourselves for it. —— Zhang Xiaoxian

172.生命会在某个时刻召唤我们，而我们唯一可以做的，是回应这种召唤。——张小娴
172. Life will call upon us at some point, and the only thing we can do is to respond to this call. —— Zhang Xiaoxian

173.这个世界上，有些东西是比爱情悠长的。——张小娴 《我们都是丑小鸭》
173. In this world, there are things more enduring than love. —— Zhang Xiaoxian “We Are All Ugly Ducks”

174.人要勇于说再见，才有幸福的可能。——张小娴 《永不永不说再见》
174. One must have the courage to say goodbye in order to have the possibility of happiness. —— Zhang Xiaoxian, “Never Say Goodbye”

175.不要悲伤，我活过，我为你流过眼泪，我爱上了你。——张小娴 《我在云上爱你》
175. Do not be sad, I have lived, I have shed tears for you, I have fallen in love with you. —— Zhang Xiaoxian, “Love You on the Clouds”

176.把尊严放在爱情之上，你是个值得欣赏的人。可是，把男性尊严放在爱情之上，你便是个大男人了。——张小娴 《流浪的面包树》
176. Placing dignity above love makes you an admirable person. However, placing male dignity above love makes you a real man. —— Zhang Xiaoxian, “The Wandering Bread Tree”

177.糖放得太多了就会感觉苦，爱太深了就会感觉平淡。——张小娴
177. Too much sugar can taste bitter, and too deep love can feel plain. —— Zhang Xiaoxian

178.英雄和大侠往往是最差劲的情人，他们毫不了解女人，他们不知道女人需要英雄也需要宠物。——张小娴 《拥抱》
178. Heroes and great warriors are often the worst lovers; they don’t understand women and don’t know that women need heroes as well as pets. —— Zhang Xiaoxian, “Embrace”

179.我毫无理由地爱着另一个人，我仿佛知道他早晚会回来我身边。我祝愿他永远不要悲伤，我期望我们能用欢愉来迎接重逢。——张小娴
179. I love another person without reason, as if I know he will return to me sooner or later. I wish he never experiences sadness, and I hope we can welcome our reunion with joy. —— Zhang Xiaoxian

180.同样的光里，有什么不一样了，你走过的路，已经留下了你特有的气息，即使你留下的痕迹也是那样的渺小，却还是可以让什么不一样了。——张小娴
180. In the same light, what has changed? The path you have walked has left your unique scent, even if the traces you leave are so small, they can still make a difference. —— Zhang Xiaoxian

181.所有的一见钟情，都源于一种视觉偏差。——张小娴
181. All love at first sight originates from a visual illusion. —— Zhang Xiaoxian

182.生命短暂，能够说再见，还有机会再见，已经是多么的幸运？   有时候，我们不是不想说再见，而是不敢。已经习惯了，已经投资了自己的青春，一旦离开了，不知道以后会变成怎样。然而，人要勇于说再见，才有幸福的可能。   但愿我们都有说再见的智慧和勇气。当我不想说再见，只是因为我还在乎；而快乐，还是比痛苦多出了很多倍。——张小娴
182. Life is short, being able to say goodbye and having the chance to meet again is already so fortunate? Sometimes, it’s not that we don’t want to say goodbye, but we dare not. We are used to it, having invested our youth, and once we leave, we don’t know what will happen. However, one must have the courage to say goodbye to have the possibility of happiness. I hope we all have the wisdom and courage to say goodbye. When I don’t want to say goodbye, it’s only because I still care; and happiness still outweighs pain by many times. —— Zhang Xiaoxian

183.我开始明白，不忠的人是可怜的，他们不是故意不忠，他们是害怕寂寞。要很多很多的爱才可以令一个人对另一个人忠贞。若我没有这许多爱，我一定忍受不了寂寞。——张小娴 《我这辈子有过你》
183. I began to understand that disloyal people are pitiful; they don’t intentionally betray, they are afraid of loneliness. It takes a lot of love for one person to be faithful to another. If I didn’t have so much love, I wouldn’t be able to endure loneliness. —— Zhang Xiaoxian, “I Have Had You in My Life”

184.爱情，热恋中的男女，充满波澜的生活，短命的多情女子，在覆满玫瑰花瓣的地板跳的华尔兹，大宅弧形露台上看的月光，生死不渝的誓言，雨中相拥的泪水，醉倒在怀里的吻，头戴珍珠冠冕披着白色面纱、拖着长长裙摆踏上红地毯的纯洁新娘和套在无名指上的盟约。——张小娴 《红颜露水》
184. Love, passionate lovers, dramatic lives, short-lived romantic women, waltzing on the floor covered with rose petals, moonlight on the curved terrace of a mansion, unbreakable vows, tears in the rain, drunken kisses in the arms, a pure bride wearing a pearl crown and a white veil, dragging a long train on the red carpet, and the covenant on the ring finger. —— Zhang Xiaoxian, “Beauty and Dew”

185.在天涯的天涯，有这么一个地方，常常在你心里——张小娴 《天涯的天涯人》
185. At the end of the earth, there is a place, often in your heart. —— Zhang Xiaoxian, “The Person at the End of the Earth”

186.在车上，我默默无言。政文滔滔不绝地告诉我他这两个礼拜以来彪炳的成绩。   我突然觉得他是那么陌生。   八年前，他不是这样的。   他充满自信，很有理想。   现在，他已变成一个赌徒。在他的生命里，只有输赢和买卖。   如果生命只有胜负，多么枯燥。为什么不说话？他问我。我不是不说话，而是不懂说什么。你做的事跟赌博没有两样。我说。——张小娴 《荷包里的单人床》
186. In the car, I was silent. Zheng Wen talked non-stop, telling me about his outstanding achievements in the past two weeks. Suddenly, I felt he was so strange. Eight years ago, he was not like this. He was confident and full of ideals. Now, he has become a gambler. In his life, there are only wins and losses, and buying and selling. If life only has victories and defeats, how boring it would be. Why don’t you speak? he asked me. I’m not not speaking, but I don’t know what to say. What you do is no different from gambling, I said. —— Zhang Xiaoxian, “A Single Bed in a Purse”

187.有时候，只好相信，每一个早逝的生命，来世间是为了还愿。 短暂的一生，愿还了，就匆匆的飞走，飞到那片连鸟儿也抵达不了的天空。 下辈子，如若有缘，他将以另一种形式、另一个形体，和你相遇。——张小娴
187. Sometimes, we have to believe that every premature death comes to the world to fulfill a wish. After a short life, the wish is fulfilled, and they fly away in a hurry to a sky even birds cannot reach. In the next life, if fate allows, they will meet you in another form and body. — Zhang Xiaoxian

188.任何一个稍微聪明的女人都应该明白这个时候应该退出，否则，当青春消逝，只能永远做一个偷偷摸摸的情人。然而，我竟然愿意为他改姓徐，有时候，我真痛恨我自己。——张小娴 《我这辈子有过你》
188. Any slightly intelligent woman should understand that she should quit at this time, otherwise, when youth fades away, she can only be a sneaky lover forever. However, I am willing to change my surname to Xu for him, sometimes, I really hate myself. — Zhang Xiaoxian 《I Have Had You in My Life》

189.爱情本来就是邪教。——张小娴
189. Love is inherently a cult. — Zhang Xiaoxian

190.女人总是希望被男人喜欢，尤其是素质好的男人。——张小娴 《三个A CUP 的女人》
190. Women always want to be liked by men, especially those with good qualities. — Zhang Xiaoxian 《Women with Three A CUPs》

191.女人永远不应该让男人知道她比他聪明。——张小娴 《拥抱》
191. Women should never let men know she is smarter than him. — Zhang Xiaoxian 《Embrace》

192.唯有过好一个人的日子，才可以过好两个人的日子； 可当你过好一个人的日子，也就不容易接受一个不够好的人。——张小娴
192. Only by living a good life alone can one live a good life together; but when you live a good life alone, it is not easy to accept someone who is not good enough. — Zhang Xiaoxian

193.爱是用来燃烧，而不是用来储存的。——张小娴 《荷包里的单人床》
193. Love is meant to be burned, not stored. — Zhang Xiaoxian 《A Single Bed in a Wallet》

194.遇见爱情的一刻，是否也预见了未来、预见了苦和乐？未到手的没安全感，怕抓不住；到手的也没安全感，怕留不住。但不管你爱得多么痛苦或快乐，最后，你不是学会了怎样去恋爱，而是学会了怎样去爱自己。——张小娴
194. At the moment of encountering love, do you also foresee the future, foresee the pain and joy? The unattained lack a sense of security, fearing they cannot grasp it; the attained also lack a sense of security, fearing they cannot keep it. But no matter how painful or happy your love is, in the end, you don’t learn how to fall in love, but how to love yourself. — Zhang Xiaoxian

195.情最深处 恨也是柔的——张小娴 《出走的面包树》
195. In the deepest part of love, even hatred is soft. — Zhang Xiaoxian 《The Bread Tree That Walked Away》

196.爱 总是有遗憾的 阴晴圆缺 不止单单月色——张小娴 《面包树出走了》
196. Love always has regrets, the ups and downs, the waxing and waning, not just the moonlight. — Zhang Xiaoxian 《The Bread Tree Has Walked Away》

197.我们有一千个理由勤奋上进，却总是能找到一个理由逃避。——张小娴
197. We have a thousand reasons to be diligent and make progress, but we can always find a reason to escape. — Zhang Xiaoxian

198.我喜欢他的时候，他是骄傲的，所以，他可以对你差劲——张小娴
198. When I liked him, he was proud, so he could treat you poorly. — Zhang Xiaoxian

199.明知会失去自由，明知这是一生一世的合约，为了得到对方，为了令对方快乐，也甘愿作出承诺。——张小娴
199. Knowing that you will lose your freedom, knowing that this is a lifelong contract, in order to get the other party and make them happy, you are willing to make a commitment. — Zhang Xiaoxian

200.要有彻底的盲目，才会有彻底的幸福。——张小娴 《永不永不说再见》
200. To have complete blindness, there must be complete happiness. — Zhang Xiaoxian 《Never Say Goodbye》
吕子乔经典语录
Lv Zijiao’s Classic Quotes

1.如果明天的你的腿会断，你是打算窝在家里哭，还是跟我们一样，披上战袍，去跑去跳？——《爱情公寓3》
1. If your leg will be broken tomorrow, do you plan to stay at home crying, or join us in putting on your armor and running and jumping? — 《iPartment 3》

2.我们是除夕夜街头两个即将放飞理想的有志青年。——《爱情公寓》
2. We are two ambitious young people on the streets on New Year’s Eve, about to release our ideals. — 《iPartment》

3.有空学风水去，死后占个墓，也算是弥补了生前卖不起房的遗憾。——《爱情公寓》
3. Learn Feng Shui in your spare time, and after death, occupy a tomb, which can also make up for the regret of not being able to afford a house in life. — 《iPartment》

4.结婚以前，还有别的男人对你好，可是婚后，你就只剩下了我，我一定要对你更好，这样你才不会失落。——《爱情公寓》
4. Before marriage, there are other men who are good to you, but after marriage, you only have me, and I must treat you better so that you won’t feel lost. — 《iPartment》

5.也许有时候你会觉得你的选择是错的，但是你必须得做完一个选择之后才能告诉自己哪个错误更值得去犯。——《爱情公寓》
5. Sometimes you may feel that your choice is wrong, but you have to finish making a choice before you can tell which mistake is worth making. — 《iPartment》

6.人家点着蜡烛祷告,而你早饭刚刚吃饱,人家半夜狂欢尖叫,你正望着夕阳尿尿！——《爱情公寓》
6. While others are praying with candles lit, you’ve just finished your breakfast. While others are screaming in midnight revelry, you’re watching the sunset and peeing! — “iPartment”

7.凡是有出息的男人，总有一个幻想中的朋友，代表着男人深处的某种需要。——《爱情公寓3》
7. Every successful man always has a friend in his imagination, representing some deep need within the man. — “iPartment 3”

8.你不就是想赢我吗，算你赢了，好不好？——《爱情公寓》
8. Don’t you just want to win against me? Consider yourself won, okay? — “iPartment”

9.金钱是罪恶的，把你的钱交给我，我来帮你承受痛苦吧！——《爱情公寓3》
9. Money is the root of all evil. Hand over your money to me, and I’ll help you bear the pain! — “iPartment 3”

10.我总感觉他左脑袋是面粉，右脑袋是水，摇一摇就满脑袋浆糊。——《爱情公寓2》
10. I always feel like he has flour in his left brain and water in his right brain. Shake them and his whole brain turns into a mess. — “iPartment 2”

11.往事就是过期文件，舍不得删，留下的就是烦恼和牵绊，要是把每件情史都留下来，我的硬盘早就爆了。——《爱情公寓》
11. Past events are like expired files. If you can’t bear to delete them, they’ll just become troubles and hindrances. If I kept every love story, my hard drive would have exploded long ago. — “iPartment”

12.人不猥琐狂少年。——《爱情公寓2》
12. A young man is not perverted, he’s just passionate. — “iPartment 2”

13.曾老师，被门夹过的核桃，还能补脑么。——《爱情公寓》
13. Teacher Zeng, can walnuts that have been crushed by a door still nourish the brain? — “iPartment”

14.什么是失败，为什么失败，日出东方，为我不败。——《爱情公寓2》
14. What is failure, and why fail? The sun rises in the east, and I am invincible. — “iPartment 2”

15.忘掉不开心的事情还不容易？我们只需要跟她玩一项劲爆刺激的，号称派对之王的游戏：飞行棋。——《爱情公寓2》
15. Forgetting unhappy things is not difficult, right? We just need to play an exciting and thrilling game, known as the king of parties: Ludo. — “iPartment 2”

16.怪不得我这两天感觉轻飘飘的，经常看到一只在雨中奔跑的白狐狸，原来是因为那朵西域奇花！——《爱情公寓2》
16. No wonder I’ve been feeling light these past two days, often seeing a white fox running in the rain. It turns out it’s because of that exotic flower! — “iPartment 2”

17.所谓教材：就是把一个简单易懂的名词，扩写成一堆谁也看不懂的句子。——《爱情公寓》
17. So-called textbooks: they take a simple and understandable term and expand it into a bunch of sentences that no one can understand. — “iPartment”

18.人们往往为了逃避一个错误而去犯另外一个错误，既然很多错误没办法回避，何必让悔恨埋葬你的一生呢，与其逃来逃去还不如去面对一个 人的一生都会扮演很多角色。
18. People often commit another mistake to escape one mistake. Since many mistakes cannot be avoided, why let regret bury your whole life? It’s better to face one than to keep running away. A person will play many roles in their life.

19.如果你不高兴，你可以把剧本扔了。 
19. If you’re not happy, you can throw away the script.

20.不过记住，有一份剧本是真正属于你的，千万别丢错了。——《爱情公寓》
20. But remember, there’s one script that truly belongs to you. Don’t throw it away by mistake. — “iPartment”

21.生活就是生下来，活下去，其它的都是浮云，活得潇洒一点吧。——《爱情公寓2》
21. Life is about being born and living on. Everything else is just passing clouds. Live a more carefree life. — “iPartment 2”

22.不管我们几岁，只要信仰年轻，我们就依旧年轻；人老了不是最惨的，心老才是最可怕的，心老了青春就真的就救不会来了。——《爱情公寓2》
22. No matter how old we are, as long as our faith remains young, we remain young. Growing old is not the worst thing; having an old heart is the most terrible, for once the heart grows old, youth is truly beyond salvation. — “iPartment 2”

23.人生自古谁无死，早死晚死都得死。——《爱情公寓》
23. Since ancient times, who has not faced death? Whether early or late, we all have to die. — “iPartment”

24.勇于挑战荒谬，是少年永远的信条。——《爱情公寓2》
24. Being brave in challenging absurdity is the eternal creed of youth. — “iPartment 2”

25.吕氏春秋有云：我的春秋我做主，爱咋咋地。——《爱情公寓》
25. Lu’s Spring and Autumn Annals say: My spring and autumn, I’m in charge. Do whatever I want. — “iPartment”

26.结婚以前，还有别的男人对你好，结婚以后，你就只剩下我了，可是婚后，我一定要对你更好，这样你才不会失落，不是吗?——《爱情公寓4》
26. Before marriage, there were other men who were nice to you. After marriage, you’ll only have me. But after we’re married, I must treat you even better so that you won’t feel lost, right? — “iPartment 4”

27.每个人发展到一个新的阶段，都必须做出果断抉择，虽然一开始会有些别扭，但是你必须去面对。——《爱情公寓3》
27. When everyone reaches a new stage, they must make decisive choices. Although it may be a bit awkward at first, you must face it. — “iPartment 3”

28.火车是朝前开的，去哪儿并不重要，关键在于窗外的风景。——《爱情公寓》
28. The train is moving forward, it doesn’t matter where it’s going, the key is the scenery outside the window. — “iPartment”

29.看病遇上前女友主治，考试遇上前女友主考，吃饭遇上前女友主厨，葬礼遇上前女友主持。堪称人生四大悲剧啊！——《爱情公寓》
29. Seeing your ex-girlfriend as the doctor when you’re sick, your ex-girlfriend as the examiner during an exam, your ex-girlfriend as the chef when you’re eating, and your ex-girlfriend as the host at a funeral. These are the four major tragedies of life! — “iPartment”

30.年轻就像朝阳，容不得片刻怠慢。——《爱情公寓2》
30. Youth is like the morning sun; it cannot afford a moment of negligence. — “iPartment 2”

31.初中那种猴年马月的感情，早就只剩下形式了。——《爱情公寓3》
31. The feelings from junior high school are long gone, now it’s just a formality. — “iPartment 3”

32.我爱过一个女孩，我们在一起纠缠了很久。每一天都要斗嘴吵架，一起喝盐汽水。直到有一天她突然离开了，没有留下只言片语。在分别的那一天我很愧疚，我知道她在我身边是个错误，因为我没法给她想要的幸福，也许她离开也是个错误，但她必须选择做完一个之后才能告诉自己那一个错误更值得去犯。——《爱情公寓2》
32. I loved a girl, and we were entangled for a long time. We quarreled every day, and drank salted soda water together. Then one day, she suddenly left without a word. On the day of our separation, I felt guilty. I knew she was a mistake by my side because I couldn’t give her the happiness she wanted. Maybe her leaving was also a mistake, but she had to choose one to commit before telling herself which mistake was worth making. — “iPartment 2”

33.你摔跤摔倒只剩一格血的时候，叫三声信曾哥，原地复活。——《爱情公寓2》
33. When you’re down to your last bit of health after falling, call out to Brother Xin three times, and you’ll revive on the spot. — “iPartment 2”

34.左眼跳，桃花开，右眼跳，菊花开，正所谓忽如一夜春风来，春天里，那个百花开。——《爱情公寓》
34. If your left eye twitches, peach blossoms bloom; if your right eye twitches, chrysanthemums bloom. As the saying goes, suddenly a spring breeze comes overnight, in spring, a hundred flowers bloom. — “iPartment”

35.菲尔普斯山寨防水机，山寨机，就是牛。——《爱情公寓》
35. The fake Phelps waterproof phone, the counterfeit phone, is just awesome. — “iPartment”

36.男人嘛，豁达一点，干嘛非得在一棵树上吊死？三条腿的蛤蟆找不到，两条腿的女人多的是！孔子曰：人生苦短，及时行乐。一百年太久，我们只争朝夕。——《爱情公寓》
36. Men, be more open-minded, why commit suicide on just one tree? You can’t find a three-legged toad, but there are plenty of two-legged women! Confucius said: Life is short, enjoy it in the moment. A hundred years is too long, we only compete for the present. — “iPartment”

37.人生没有彩排，每一天都是现场直播。——《爱情公寓》
37. There are no rehearsals in life, every day is a live broadcast. — “iPartment”

38.即使明天是世界末日，我们一样穿着得体，这是一种人生态度。——《爱情公寓》
38. Even if tomorrow is the end of the world, we will still dress appropriately, because it’s a matter of attitude towards life. — “iPartment”

39.人的一生都会扮演很多角色，如果你不高兴，你可以把剧本扔了。不过记住，有一份剧本是真正属于你的，千万别丢错了。——《爱情公寓2》
39. In one’s life, many roles are played. If you’re unhappy, you can throw away the script. But remember, there’s one script that truly belongs to you, don’t throw it away by mistake. — “iPartment 2”

40.爱情不是时光旅行，所有人都想回到一开始，可没有人能做到。过去的，就让它过去吧，该放下的，总要学会放下。——《爱情公寓》
40. Love is not time travel; everyone wants to go back to the beginning, but no one can do it. Let the past be the past, and learn to let go of what needs to be let go. — “iPartment”

41.有一辆列车在你面前，列车员问你，“小伙子，你要上车吗？”你就问，“这车去哪，下一站什么时候到，车上还有座位吗？”火车早就开走了，你只能等下一辆。可是下一辆来了你还是面临同样的问题。等了很久，别人已经到西伯利亚了，你还在车站上。 
41. There’s a train in front of you, and the conductor asks, “Young man, do you want to get on?” You ask, “Where is this train going? When will it arrive at the next stop? Are there any seats left on the train?” The train has already left, and you can only wait for the next one. But when the next one comes, you still face the same questions. After waiting for a long time, others have reached Siberia, but you’re still at the station.

42.管他呢，上去呀。火车是朝前开的，去哪儿并不重要，关键在于窗外的风景。等你下了火车，你就会感谢我的，因为就算有辆飞机停在旁边你也会二话不说的冲上去的，因为你嫌火车太慢了……——《爱情公寓》
42. Whatever, just get on. The train is moving forward, it doesn’t matter where it’s going; the key is the scenery outside the window. When you get off the train, you’ll thank me because even if there’s an airplane parked next to you, you’ll rush onto it without a second thought, because you think the train is too slow… — “iPartment”

43.要么功课做在事前，要么小抄带在身边。——《爱情公寓》
43. Either do your homework beforehand, or have a cheat sheet with you. — “iPartment”

44.不要跟我比懒，我懒得跟你比。——《爱情公寓》
44. Don’t compare laziness with me, I’m too lazy to compete with you. — “iPartment”

45.你真傻，回到八年前，那两年之后，你又会重新遇到我，这不是你最不愿发生的事情吗。至少现在噩梦都结束了，谁年轻的时候没爱过几个人渣，我是说，别在意，爱情不是时光旅行，所有人都想回到一开始，但是没有人可以做到。过去的，就让它过去吧。该放下的，要学会放下。——《爱情公寓3》
45. You’re really silly. If you go back eight years, you’ll meet me again in two years. Isn’t that the last thing you want to happen? At least now the nightmare is over. Everyone has loved a few jerks in their youth. I mean, don’t mind it. Love is not time travel. Everyone wants to go back to the beginning, but no one can do it. Let the past be the past. Learn to let go of what needs to be let go. — “iPartment 3”

46.你找到你是必然的因为大家都在满世界的找你。你想安静一会我没有意见，你心里乱很正常，说明你还活着。如果你想哭我的肩膀是免费的，如果你想死，我一定不允许。——《爱情公寓2》
46. It was inevitable that you’d find me because everyone was searching for you all over the world. I don’t mind if you want some quiet time, and it’s normal for you to feel confused; it means you’re alive. If you want to cry, my shoulder is free of charge. If you want to die, I will definitely not allow it. — “iPartment 2”

47.现在你的眼神很像梁朝伟，眉宇间有点金城武的味道， 拿啤酒的动作，乍一看像吴镇宇。就是脸长的像曾志伟。——《爱情公寓4》
47. Your eyes now resemble Leslie Cheung’s, with a hint of Kimura Takuya’s eyebrows. The way you hold the beer, at first glance, looks like Francis Ng. But your face is just like Eric Tsang’s. — “iPartment 4”

48.你跟我说，梦境越深，痛觉越弱，你骗我。痛，这儿痛。——《爱情公寓4》
48. You told me that the deeper the dream, the weaker the pain. You lied to me. It hurts, it hurts here. — “iPartment 4”

49.我很单纯，喝水只喝纯净水，喝奶只喝纯牛奶。——《爱情公寓》
49. I’m very innocent. I only drink pure water and pure milk. — “iPartment”

50.要在这个纷扰的世界里快乐地活着，必须要练成鱼的记忆，对于不重要的信息，我的记忆只有七秒。往事就是过眼云烟，舍不得删，留下的就是烦恼和牵绊。——《爱情公寓4》
50. To live happily in this chaotic world, you must develop a fish’s memory. For unimportant information, my memory only lasts seven seconds. The past is like a fleeting cloud, and if you can’t let go, all that remains are troubles and entanglements. — “iPartment 4”

51.吕子乔：男人要肾好，就要喝肾宝。 喝了以后，比刘翔快，比姚明高。 一瓶提神醒脑， 两瓶永不疲劳， 三瓶长生不老。 Oh~Yeah！ 吕小布：你可以侮辱我的智商，但不可以侮辱我的肌肉。——《爱情公寓》
51. Lv Ziqiao: Men need good kidneys, so they should drink Kidney Treasure. After drinking it, you’ll be faster than Liu Xiang and taller than Yao Ming. One bottle revitalizes the brain, two bottles eliminate fatigue, and three bottles grant immortality. Oh~Yeah! Lv Xiaobu: You can insult my intelligence, but not my muscles. — “iPartment”

52.从前，有一个劫匪劫了一群人，让大家排队交钱，第一个交一百，第二个交两百以此类推，于是大家纷纷排队。第一个人得意地说:“看，哥交的比你们都少！”最后大家争先恐后地交钱，连反抗都忘了。——《爱情公寓4》
52. Once upon a time, there was a robber who robbed a group of people, asking them to line up and pay money. The first person paid 100, the second paid 200, and so on. So everyone lined up. The first person proudly said, “Look, I paid less than all of you!” In the end, everyone scrambled to pay, even forgetting to resist. — “iPartment 4”

53.吕子乔：混蛋。 龙在天：混蛋骂谁？ 吕子乔：混蛋骂你。吕子乔：好吧，我承认我也是个混蛋。不过，现在是一个英俊的混蛋在教训你这个猥琐的混蛋。——《爱情公寓》
53. Lv Ziqiao: Bastard. Long Zaitian: Who are you calling a bastard? Lv Ziqiao: I’m calling you a bastard. Well, I admit I’m also a bastard. But now, it’s a handsome bastard teaching a lesson to you, the creepy bastard. — “iPartment”

54.人们往往为了逃避一个错误而去犯另外一个错误，既然很多错误都没法回避，何必让痛苦埋葬你的人生？与其逃来逃去，还不如去面对一个，你说呢？——《爱情公寓2》
54. People often commit another mistake to escape one. Since many mistakes can’t be avoided, why let pain bury your life? Instead of running away, it’s better to face one. Don’t you think? — “iPartment 2”

56.在这个星球上，除了换季大减价，也只有派对可以把她们一口气全部召集来。我告诉你，搞派对，就要搞得跟千军万马过独木桥一样。你越是告诉她们门槛高，她们越是会打破头地参加的。这就好像你在大街上大喊一声：美女!不管是不是美女，保证个个回头。谁会愿意承认自己不够格呢?——《爱情公寓》
56. On this planet, besides seasonal sales, only parties can gather them all at once. I tell you, when organizing a party, it should be like an army crossing a narrow bridge. The higher the threshold you set, the more they’ll try to break their heads to join. It’s like shouting “beautiful women” on the street: no matter if they’re beautiful or not, everyone will turn around. Who would admit they’re not qualified? — “iPartment”
韩乔生语录
Han Qiaosheng’s Quotes

1.“每一寸草皮都在进行激烈的争夺… ” 
1. “Every inch of the turf is fiercely contested…”

2.“佛罗伦萨队中场犯规，不，在禁区前罚球弧顶犯规，… ”  
2. “The Florence team committed a foul in the midfield, no, in front of the penalty arc…”

3.“AC米兰就像一台计算机，内存挺大，大到奔腾II代，可是运行不快，可能是感染病毒，看来主教练扎切罗尼需要一张杀毒的硬盘！！… ”  
3. “AC Milan is like a computer with a large memory, as big as a Pentium II, but it runs slowly, possibly due to a virus. It seems that coach Zoff needs an antivirus hard drive!”

4.“因为李金羽的身高比对方队员矮,因此在拚抢的时候他的肘部碰到了对方的脸上。“　 
4. “Because Li Jinyu is shorter than the opposing player, his elbow hit the opponent’s face during the scramble.”

5.“主教练将xx队的裁判罚出场外… ”  
5. “The head coach sent the referee of team XX off the field…”

6.“AC米兰队目前以1:3领先… ”  
6. “AC Milan is currently leading with a score of 1:3…”

7.把球一脚射进了大门,…我们来看看慢动作,…..哦,…是用头顶进的。 
7. “The ball was kicked into the goal… Let’s take a look at the slow motion… Oh, it was scored with a header.”

8.只见防守队员一个队员两条腿，两个队员四条腿，三个队员八条腿…. 
8. “The defending players had one player with two legs, two players with four legs, and three players with eight legs…”

9.“…随着守门员一声哨响，比赛结束了… ”  
9. “With the referee’s whistle, the game came to an end…”

10.“…各位观众，中秋节刚过，我给大家拜个晚年…”
10. “Ladies and gentlemen, since the Mid-Autumn Festival has just passed, I would like to extend my best wishes for the new year…”

11.“现在由中国队守门员范志毅开任意球… ”  
11. “Now, the Chinese team’s goalkeeper, Fan Zhiyi, will take a free kick…”

12.“队员在平时的训练中一定要加强体能和对抗性训练，这样才能适应比赛中的激烈程度，否则的话，就会像不倒翁一样一撞就倒… ”  
12. “Players must strengthen their physical fitness and competitiveness during training to adapt to the intensity of the game. Otherwise, they will be like a toppling figure that falls with a slight touch…”

13.“忽如一夜春风来，意甲流行三后卫… ”  
13. “Suddenly, like a spring breeze in one night, three defenders became popular in Serie A…”

14.“国外的球员都非常敬业，比如马特乌斯，小孩出生3个月后就上场比赛了。” 
14. “Foreign players are very dedicated, such as Matthias, who played a match just three months after his child was born.”

15.“范志毅前几天还在发高烧，高烧36度8；守门员区楚良身高1米82，体重28公斤。” 
15. “Fan Zhiyi had a high fever a few days ago, with a temperature of 36.8 degrees Celsius; goalkeeper Qu Chu良 is 1.82 meters tall and weighs 28 kilograms.”

16.“中国队一脚射门，被区楚良奋勇扑出… ”  
16. “The Chinese team took a shot, which was bravely saved by Qu Chu良…”

17.“在上周刚举行了一场别开婚面的生礼。”
17. “A unique wedding ceremony was held last week.”

18.“可能有的观众刚刚打开电梯，我们再把比分… ”  
18. “Some viewers may have just turned on the elevator, let’s announce the score again…”

19.(德甲)现在场上火药味很浓，两队队员在场上你争我抢，两队的教练也在场下争风吃醋。 
19. (Bundesliga) The atmosphere on the field is now very tense, with players from both teams competing fiercely, and the coaches are also vying for attention on the sidelines.

20.全兴队xx号发角球，由寰岛队xx号头球建功！
20. Team XX from Quanxing took a corner kick, and team XX from Huan Dao scored with a header!

21.“巴乔在前有追兵，后有堵截的情况下带球冲入禁区… ”  
21. “Baggio charged into the penalty area with pursuers in front and blockers behind.”

22.“水晶宫队已经赛了7场, 2胜2平4负… ” 
22. “Crystal Palace has played 7 matches, with 2 wins, 2 draws, and 4 losses…”

23.“这球算进,裁判判进球无效… ”  
23. “The goal counts, the referee ruled the goal无效… “

24.“已经有很多俱乐部表示要购买皮耶罗，拉齐奥出价3000万美元，曼联出价更高，2800万美元。”　 
24. “Many clubs have expressed their intention to buy Del Piero, Lazio offered $30 million, while Manchester United offered even more, $28 million.”

25.“××队后卫严重犯规，裁判将前锋××罚下场。“　 
25. “The defender of ×× team committed a serious foul, and the referee sent the forward ×× off the field.”

26.“守门员将球回传给门将… ”  
26. “The goalkeeper passed the ball back to the goalkeeper…”

27.现在是陕西国力与***的下半场比赛,场上比分还是0:0. 这个球是小将常辉在上半场26分钟时攻进的。
27. “Now it’s the second half of the match between Shaanxi Guoli and ***, and the score is still 0:0. This goal was scored by the young player Chang Hui at 26 minutes in the first half.”

28.“18号传球,张效瑞跳起头球攻门,进球的是18号张效瑞。”　 
28. “Number 18 passes the ball, Zhang Xiaorui jumps and heads the ball into the goal. The goal was scored by number 18, Zhang Xiaorui.”

29.“解围的队员本来是要将球踢出底线的,可是没想到这球有很大的旋转,居然出了端线… ”  
29. “The player who was clearing the ball intended to kick it out of the baseline, but unexpectedly, the ball had a lot of spin and actually went out of the end line…”

30.“XX球员30公里外一脚远射！“ 
30. “XX player takes a shot from 30 kilometers away!”

31.“……一个球迷跑到球场中央，踢翻了广告牌！？？？ “ 
31. “…A fan runs to the center of the field and kicks over the advertisement board!?!?”

32.“只见X队的前锋象两把菜刀…… “ 
32. “The forward of team X is like two kitchen knives…”

33.“好！前锋一脚大力抽射，皮球应声进入网窝！比分还是1：1平，在球飞进球门的一瞬间，裁判员的哨声响了，这球算进，没有越位， 
33. “Great! The forward takes a powerful shot, and the ball flies into the net! The score is still 1:1. At the moment the ball flew into the goal, the referee’s whistle sounded. The goal counts, no offside.”

34.比分变成了2：0，**队领先一分。 “ 
34. “The score has become 2:0, team ** is leading by one point.”

35.“这球进了！姜还是老的辣，**队10号小将再立新功。“ 
35. “The ball went in! The old ginger is still hot, the young player of team ** scored again.”

36.“球被守门员的后腿挡了一下！！！ 
36. “The ball was blocked by the goalkeeper’s back leg!!!”

37.以迅雷不及掩耳盗铃之势…… 
37. “ moves with the speed of lightning and the sound of a bell…”

38.本轮过后，拉齐奥队以6胜3平1负积21分的不败战绩排在首位，尤文图斯以22分紧随其后。 
38. “After this round, Lazio tops the standings with an unbeaten record of 6 wins, 3 draws, and 1 loss, accumulating 21 points, followed closely by Juventus with 22 points.”

39.AC米兰的舍夫琴柯以7个入球排在射手榜首位，克雷斯波，维艾里以6个入球并列第二。（此时画面翻页），巴蒂排在第四位，进6球。 
39. “AC Milan’s Shevchenko is leading the top scorers with 7 goals, Crespo and Vieri are tied for second with 6 goals each. (As the screen flips) Batistuta is in fourth place, scoring 6 goals.”

40.2000-2001赛季，德甲， 异常响亮的一个嗝，满座皆惊。 
40. “In the 2000-2001 Bundesliga season, an exceptionally loud burp, shocking everyone present.”

41.“你看她们的短裤也很有意思，网球运动员的短裤是特制的，里面可以放好几个球不掉出来。噢，她们穿的是裙子。“ 　　 
41. “You see their shorts are also interesting, tennis players’ shorts are specially made, and they can hold several balls without dropping them. Oh, they’re wearing skirts.”

42.（亚运会武术比赛）“中国运动员出场了，只见她一条枪舞得如蛟龙出水，虎虎生风。不禁让我们想起了我国三国时代的常山赵子龙，猛张飞，关羽关云长… 关羽使的是刀.. ”（眼睛离开手中的稿子瞥了一眼赛场）“噢，对不起，她使的是棍…” 　　 
42. (Asian Games martial arts competition) “The Chinese athlete has entered the field. She performs a spear dance like a dragon emerging from the water, full of vigor. It reminds us of the famous heroes from China’s Three Kingdoms era, Zhao Zilong from Changshan, Meng Fei, and Guan Yu… Guan Yu used a sword…” (glancing at the competition field while looking away from the manuscript) “Oh, I’m sorry, she’s using a stick…”

43.韩大嘴解说德甲，说:“我统计了一下前八轮的进球和失球总数，惊奇的发现一个巧合，那就是它们刚好一样多。“ 
43. Han Dazui commented on the Bundesliga, saying, “I’ve done a statistics on the total number of goals and goals conceded in the first eight rounds, and I found a surprising coincidence: they are exactly the same!”

44.XX队员就像桃源三结义的赵云一样勇猛，不愧为长胜将军。
44. The XX player is as brave as Zhao Yun from the Peach Garden Oath, truly a general of victory.

45.是场甲A的报道，啥时候记不清了，韩老师说：“*队在主场状态低迷，4：0险胜*队 
45. In a report on a甲A match, I can’t remember when, Teacher Han said, “Team performed poorly at home, barely winning 4-0 against **Team.”

46.马尔代夫队今天超水平发挥了150%，真不知他是怎么算出来的！ 
46. The Maldives team has performed 150% above their level today; I really don’t know how they calculated that!

47.9号维阿一脚射门，守门员维阿把球扑了出来，好险啊！ 
47. Player No. 9 Viah took a shot, and goalkeeper Viah saved the ball, what a close call!

48.xx跟上一脚凌空抽射，球进了。这是他本赛季攻入的第13粒头球。
48. XX followed up with an overhead kick, and the ball went in. This is his 13th header of the season.

49.这名队员的身高达到了1.90厘米。
49. The player’s height reached 1.90 centimeters.

50.一定要利用场地的宽度，多打身后，多打直传球。 
50. Be sure to utilize the width of the field, play more behind the opponent’s defense, and make more direct passes.

51.（转播NBA总决赛）今天转播的是????与爵士犹他队的比赛 
51. (Broadcasting the NBA Finals) Today’s broadcast features the game between ???? and the Utah Jazz.

52.双方球迷入场热身做准备活动,比赛马上就要开始。
52. Fans from both sides are warming up and preparing for the match, which is about to begin.

53.只见AC米兰的巴蒂斯图塔突破马尔蒂尼，一脚凌空抽射，被裁判扑了出来 
53. AC Milan’s Batistuta broke through Maldini’s defense and took a shot, which was saved by the referee.

54.大家别看隆巴多是个秃顶，可是只有25岁，体力充沛…… 
54. Don’t be fooled by Lombardo’s bald head; he’s only 25 years old and full of energy…

55.这是明波浩，噢？不是 
55. This is Ming Bohao, oh? No, it’s not.

56.巴林的主场气氛一般，其周围的建筑不是很高，绝大多数都是一层以下的楼。 
56. Bahrain’s home atmosphere is average; the surrounding buildings are not very tall, with the vast majority being one story or lower.

57.今天早晨，世界田径锦标赛，韩乔生同志说“显示牌上显示的数字，是XXXX（三级跳运动员）起跳点距踏板的距离，也就是说，他是在距离踏板15米处起跳.”（应为15cm) 
57. This morning, at the World Athletics Championships, Comrade Han Qiusaid, “The number displayed on the indicator is the distance between XXXX (triple jump athlete) and the takeoff board, which means he jumps from 15 meters away from the board.” (It should be 15 cm)

58.9月1日凌晨阿卡之站，下半场卡塔尔进球：“精彩的任意球直接破网，噢！中间好象还有一个明显的变线。” 
58. In the ⁹⁄₁ midnight match, Qatar scored in the second half: “A brilliant free-kick directly broke the net; oh! There seems to be a clear curve in the middle.”

59.直播意甲，国际米兰，韩老师先捧了一会儿张路，哄的张路傻乐了半天，然后老韩就把嘴冲向维艾里，说维艾里是现在世界上身价最高的球员，顿了顿，口气特危言耸听的来了一句：“九万亿里拉！”
59. Commentating on Serie A, Inter Milan, Teacher Han praised Zhang Lu for a while, making him happy for a long time. Then, with a serious tone, he said that Vieri is now the most valuable player in the world, and after a pause, he added, “Nine trillion lire!”

60.巴西队的后防线是清一色的巴西队员。 
60. Brazil’s defense line is made up entirely of Brazilian players.

61.韩桥生同志说“下面看一看意甲排行（Xing）榜” 
61. Comrade Han Qiao said, “Let’s take a look at the Serie A (Xing) rankings.”

62.上海申花队14号申花一脚抽射！ 
62. Shanghai Shenhua’s No. 14 Shenhua took a shot!

63.2001年甲A直播, 中场时播报沈阳队与另一个队的比分,可能导播把比分提示错了,韩大腕把笔往桌上一摔,吓了吴金祥一跳. 
63. In the 2001 Jia A live broadcast, during halftime, the score between Shenyang team and another team was announced. The director might have given the wrong score prompt, and Han Dawan slammed the pen on the table, startling Wu Jinxiang.

64.“阿联酋的远射质量很高…阿联酋队加强远射,目的是造成中国队的门将杨璞脱手……“ 
64. “The United Arab Emirates has a high quality of long-range shots… The UAE team strengthens long-range shots with the aim of causing the Chinese goalkeeper, Yang Pu, to fumble…”

65.9月27日中国客场对阿联酋：守门员杨璞扑球脱手了. 
65. On September 27th, in the away match against the United Arab Emirates: goalkeeper Yang Pu fumbled the ball.

66.“中国队的守门员杨璞一个大脚把球开到前场，对不起，中国队的守门员是杨琦。”  
66. “Chinese goalkeeper Yang Qi gave a big kick to send the ball to the frontcourt, I’m sorry, the Chinese goalkeeper is Yang Pu.”

67.守门员安琪参加了今年在墨西哥举办的世乒赛。
67. Goalkeeper Anqi participated in this year’s World Table Tennis Championships held in Mexico.

68.好、守门员安琪来了一个空中接月，将球稳稳地抱在手中。 
68. Well, goalkeeper Anqi made a diving catch and held the ball securely in her hands.

69.由于张恩华没有适应自已的新位置，经常找不到人，所以范志毅和孙继海经常要直接面对对方的守门员。 
69. Due to Zhang Enhua’s inability to adapt to his new position and often losing track of players, Fan Zhiyi and Sun Jihai frequently have to face the opponent’s goalkeeper directly.

70.由于阿曼的攻势很猛，所以中国队千万要大意。
70. As Oman’s offensive is very aggressive, the Chinese team must not be careless.

71.沈阳的天气很冷，所以阿曼队要有一个逐渐的不适应过程。 
71. The weather in Shenyang is very cold, so the Oman team will have a gradual process of adaptation.

72.10月7号中国对阿曼：10号杨晨头球摆渡，于跟尾和20号(也是杨晨)抢点 。
72. On October 7th, China against Oman: In the 10th minute, Yang Chen heads a pass, with Yu Genwei and the number 20 (also Yang Chen) vying for the ball.

73.赛前6个小时可以改上场球员名单，哦不，是赛前60分钟。
73. The roster of players set to play can be changed 6 hours before the game, oh no, it’s 60 minutes before the match.

74.（在已经说了好几次阿曼教练的情况下）说阿曼的教练XX尔，哦不，是贾巴尔 。
74. (After mentioning the coach of Oman several times) Said Oman’s coach is XXer, oh no, it’s Jabbar.

75.郝海东经常在自己能够得分的情况下还给队员创造机会。
75. Hao Haidong often created opportunities for his teammates even when he had the chance to score himself.

76.自从特拉帕托尼执教佛罗伦萨教鞭后… 
76. Since Trapattoni took over the coaching position at Fiorentina…

77.“帕柳卡又一次化解了罗纳尔多极有威胁的射门。”（帕柳卡是国际米兰守门员、罗纳尔多是国际米兰队员） 
77. “Paliuca has once again thwarted Ronaldo’s very threatening shot.” (Paliuca is the Inter Milan goalkeeper and Ronaldo is an Inter Milan player)

78.中国四员小将在欧洲……(范志毅已经30了) 
78. Chinese quartet in Europe… (Fan Zhiyi is already 30)

79.某场国家队的比赛，韩老师道：高峰和郝海东是中国队的两把菜刀（尖刀） 
79. In a certain national team match, Teacher Han commented: “Gao Feng and Hao Haidong are the two sharp knives of the Chinese team.”

80.记得1996年的奥运会，韩大嘴转播跳水比赛:“各位观众,现在站在跳台上的是英国裁判！” 
80. Remembering the 1996 Olympics, Han the commentator broadcasted the diving competition: “Ladies and gentlemen, standing on the diving platform now is the British judge!”

81.某场沙特队的比赛，韩老师道：场边带绿帽子的就是沙特队的主教练。
81. In a match of the Saudi team, Teacher Han said: The one wearing a green hat on the sidelines is the head coach of the Saudi team.

82.曼联主场3：3击败巴塞罗那。
82. Manchester United defeated Barcelona 3-3 at home.

83.尤文图斯向奥特加抛出了橄榄球。
83. Juventus has thrown an橄榄球to Ortega.

84.下面由孙继海掷界内球。
84. Next, Sun Jihai will throw the ball in.

85.值场主裁判示意要补时2分钟。
85. The referee on the field indicates that there will be 2 minutes of stoppage time.

86.我们可以看到阿曼是一支业余球队，尽管有好几次射门机会，但准确性很。。。到目前为止，中国队还没有射门。
86. We can see that Oman is an amateur team, despite having several shooting opportunities, the accuracy is… So far, the Chinese team has not taken a shot.

87.好球！范志毅一个‘前防’，抢在对方队员之前把球破坏了。 
87. Great play! Fan Zhiyi made a ‘forefront’ and destroyed the ball before the opposing player.

88.现在比赛已经进行到了伤停补时的第46分钟了。
88. The game is now in the 46th minute of stoppage time.

89.这时候来自新加坡的主裁判麦丁吹响了上半场比赛结束的哨声（10分钟前人家还叫马丁呢) 
89. At this moment, the referee from Singapore, Madin, blew the whistle for the end of the first half (10 minutes ago, he was still called Martin).

90.现在还有一个悬念，就是中国队进入十强赛后，在一场比赛中还没有上下半场都进球，要么上半场进球，要么下半场进球，而且在沈阳的两个主场比赛中，还没有在这一侧的球门进过球。我们倒要看看中国队能不能在今天打破这个悬念（您兜里那点烂悬念就别拿出来卖了） 
90. There is still a suspense, that is, after entering the top ten, the Chinese team has not scored in both halves of a match in the playoffs, either in the first half or the second half. Moreover, in the two home games in Shenyang, they have not yet scored a goal in this side of the goal. Let’s see if the Chinese team can break this suspense today (don’t bring out those lousy suspense from your pocket).

91.对方主教练十分活跃，在后场大举的排兵布阵。（他能怎么活跃？跳进场？） 
91. The opposing coach is very active, deploying troops in the backfield. (How can he be active? Jump into the field?)

92.面对对方两个人四条腿儿，孙继海把球传了出去（事实情况是对方三个人防守，大约韩老师突然觉得再继续说三个人六条腿儿有点俗了…） 
92. Faced with two opponents with four legs, Sun Jihai passed the ball out. (The actual situation was that three opponents were defending, and Han probably felt that continuing to say three people with six legs was a bit cliché…)

93.孙继海好象有魔法似的，没有看到来球就把球断了下来….你说我后脑勺上没长眼睛，你凭什么把球传给我? 
93. Sun Jihai seemed to have magic, intercepting the ball without seeing it coming… You say I don’t have eyes on the back of my head, so why did you pass the ball to me?

94.“如果赢了这场球后，可以说目前中国队已经达到了巅疯状态了” 
94. “If we win this match, it can be said that the current Chinese team has reached a state of frenzy.”

95.“如果中国队今晚实现了出线，那么可以说米卢是世界上首位率领5支国家队杀入世界杯16强的教练…哦..是杀入决赛圈” 
95. “If the Chinese team qualifies tonight, then it can be said that Milutin is the first coach in the world to lead five national teams into the World Cup’s round of 16… Oh… it’s the final round.”

96.杨璞已经被XXX突破3次了，上半场1次，下半场1次。。。。。居然出了端线 …” 
96. Yang Pu has been broken through by XXX three times, once in the first half and once in the second half… surprisingly, he went out of bounds…

97.和我一样的球迷现在已经是白发苍苍了。
97. Fans like me are now gray-haired.

98.“今天沈阳的温度是11度，湿度是70%，热度是99%，呆会能达到100%”，“现在热度达到了200%” 
98. “Today’s temperature in Shenyang is 11 degrees, humidity is 70%, and heat is 99%, it will reach 100% later,” “Now the heat has reached 200%.”

99.今天的传球准确率达到了90%。
99. Today’s pass accuracy rate has reached 90%.

100.“重庆队已经用完了三个换人名额…怎么重庆队还要换人？”
100. “Chongqing team has used up three substitution quotas… Why does Chongqing team still want to make a substitution?”