1、同样的瓶子，你为什么要装毒药呢？同样的心理，你为什么要充满着烦恼呢？
1. If the same bottle can hold poison, why fill it with poison? If the same mind can be filled with worries, why not fill it with happiness instead?

2、别说别人可怜，自己更可怜，自己修行又如何？自己又懂得人生多少？
2. Don’t say others are pitiful; you are even more pitiful. How is your own cultivation? How much do you understand about life?

3、福报不够的人，就会常常听到是非；福报够的人，从来就没听到过是非。
3. People with insufficient blessings often hear gossip; those with enough blessings never hear any.

4、你永远要感谢给你逆境的众生。
4. Always be grateful to those who bring you adversity.

5、你永远要宽恕众生，不论他有多坏，甚至他伤害过你，你一定要放下，才能得到真正的快乐。
5. Always forgive all beings, no matter how bad they are or even if they have hurt you. You must let go in order to find true happiness.

6、这个世界本来就是痛苦的，没有例外的。
6. This world is inherently painful, with no exceptions.

7、你必须保持诚实人的立场。这常常是冒险的。这需要有勇气。诚实是格言的第一章，坦白是诚实与勇敢的产物。诚实重于珍宝。
7. You must maintain the stance of an honest person. This is often risky and requires courage. Honesty is the first chapter of proverbs, and frankness is the product of honesty and bravery. Honesty is more valuable than treasure.

8、许多人都在寻找幸福和金钱，寻找成功的路。可因为他们太醉心于找寻了，竟不知自己以“珍宝在身”却仍然苦苦寻宝。人要学会自省。
8. Many people are searching for happiness, money, and the path to success. However, they are so focused on the search that they don’t realize they already possess “treasures” while still seeking them. People should learn to reflect on themselves.

9、每个人都有一部历史，撰写者是我们自己。是在自卑自怜中无所作为地度过一生呢，还是保持积极的心态去追求，去创造，书写一部即使平凡但不平庸的人生呢？
9. Everyone has a history, and the author is ourselves. Should we spend our lives doing nothing in self-pity and inferiority, or maintain a positive attitude to pursue and create an ordinary but not mediocre life?

10、有时失败是难免的，失败其实并不可怕，可怕的是自己不能坦言失败和善待失败。坦言失败的前提是光明磊落的胸襟和正视自我的勇气。
10. Sometimes failure is inevitable. Failure is not可怕, but admitting failure and treating it well is essential. Admitting failure requires an open-minded and upright spirit.

11、在他人的重负中忘记自己的重担，在他人的哀伤里减轻自己的哀伤，这是有效的良方。
11. Forgetting one’s own burdens in others’ difficulties and alleviating one’s own sorrows in others’ grief is an effective remedy.

12、我们大部份的生命都浪费在文字语言的捉摸上。
12. Most of our lives are wasted on the interpretation of words and languages.

13、你不要常常觉得自己很委曲，你应该要想，他对我这样已经很好了，这就是修行的功夫。
13. Don’t often feel wronged; instead, think that they have treated you well enough. This is the art of cultivation.

14、别人可以违背因果，别人可以害我们，打我们，毁谤我们。可是我们不能因此而憎恨别人，为什么？我们一定要保有一颗完整的本性和一颗清净的心。
14. Others can violate cause and effect, harm us, beat us, and slander us. But we must not hate them. Why? We must always maintain our integrity and a pure heart.

15、与任何人接触时，要常常问自己，我有什么对他有用？使他得益。如果我不能以个人的道德、学问和修持的力量，来使人受益，就等于欠了一份债。
15. When interacting with others, always ask yourself, what can I offer them that is useful and beneficial? If I cannot use my morality, knowledge, and cultivation to benefit others, it is as if I owe them a debt.

16、如果一个人没有苦难的感受，就不容易对他人给予同情。你要学救苦救难的精神，就得先受苦受难。
16. If a person has never experienced suffering, it is difficult to sympathize with others. To learn the spirit of saving people from suffering, one must first experience suffering.

17、当你快乐时，你要想，这快乐不是永恒的。当你痛苦时你要想这痛苦也不是永恒的。
17. When you are happy, remember that happiness is not eternal. When you are in pain, remember that pain is not eternal either.

18、认识自己，降伏自己，改变自己，才能改变别人。
18. To change others, you must first understand, conquer, and change yourself.

19、不要浪费你的生命，在你一定会后悔的地方上。
19. Don’t waste your life on things you will surely regret.

20、你什么时候放下，什么时候就没有烦恼。
20. When you let go, you will no longer have worries.

21、每一种创伤，都是一种成熟。
21. Every kind of trauma is a form of maturity.

22、人之所以痛苦，在于追求错误的东西。
22. The reason why people suffer is that they pursue the wrong things.

23、与其说是别人让你痛苦，不如说自己的修养不够。
23. It’s not others who make you suffer, but rather your own lack of cultivation.

24、如果你不给自己烦恼，别人也永远不可能给你烦恼。因为你自己的内心，你放不下。
24. If you don’t give yourself troubles, others can never cause troubles for you, because you can’t let go of your own inner self.

25、好好的管教你自己，不要管别人。
25. Manage yourself well and don’t interfere with others.

26、不宽恕众生，不原谅众生，是苦了你自己。
26. Not forgiving and not being tolerant of others only brings suffering to yourself.

27、当你知道迷惑时，并不可怜，当你不知道迷惑时，才是最可怜的。
27. When you realize you are confused, it’s not pitiful; when you don’t realize it, that’s the real pity.

28、狂妄的人有救，自卑的人没有救。
28. Arrogant people can be saved, but those with low self-esteem cannot.

29、你不要一直不满人家，你应该一直检讨自己才对。不满人家，是苦了你自己。
29. Instead of always being dissatisfied with others, you should always examine yourself. Being dissatisfied with others only brings suffering to yourself.

30、你要包容那些意见跟你不同的人，这样子日子比较好过。你要是一直想改变他，那样子你会很痛苦。要学学怎样忍受他才是。你要学学怎样包容他才是。
30. You should tolerate those who have different opinions from you, so that life will be easier. If you keep trying to change them, you will suffer. Learn to endure and tolerate them.

31、承认自己的伟大，就是认同自己的愚疑。
31. Acknowledging your greatness means recognizing your own foolishness.

32、心中装满着自己的看法与想法的人，永远听不见别人的心声。
32. People who are full of their own opinions and ideas will never hear the voices of others.

33、毁灭人只要一句话，培植一个人却要千句话，请你多口下留情。
33. Destroying someone takes just one word, but nurturing a person requires a thousand words. Please be kind with your words.

34、世界原本就不是属于你，因此你用不着抛弃，要抛弃的是一切的执著。万物皆为我所用，但非我所属。
34. The world originally doesn’t belong to you, so there’s no need to abandon it. What you should abandon is all attachment. Everything is for my use, but not my possession.

35、宁可自己去原谅别人，莫让别人来原谅你。
35. It’s better to forgive others yourself than to let others forgive you.

36、当你用烦恼心来面对事物时，你会觉得一切都是业障，世界也会变得丑陋可恨。
36. When you face things with a troubled mind, you will feel that everything is a karmic obstacle, and the world will become ugly and hateful.

37、欲为诸佛龙象，先做众生马牛。
37. To be the dragon and elephant of all Buddhas, first be the horse and ox of all beings.

38、虽然我们不能改变周遭的世界，我们就只好改变自己，用爱心和智慧来面对这一切。
38. Although we cannot change the world around us, we can only change ourselves and face everything with love and wisdom.

39、生活中的每一个人都是你的老师。即使老是弄得你头昏脑胀的人也不例外。因为你从他们身上可以知道自己的水准。当然即使他们是你的老师，也没有人规定你非喜欢他们不可。
39. Everyone in life is your teacher, even those who make you dizzy and confused. Because from them, you can know your own level. Of course, even if they are your teachers, no one says you have to like them.

40、付出的时候，不要期待任何回报。否则一颗心老是牵挂著结果，反而更难有收获。
40. When giving, don’t expect any return. Otherwise, your heart will always be concerned about the results, making it even harder to gain.

41、永远不要浪费你的一分一秒，去想任何你不喜欢的人。
41. Never waste a single moment thinking about anyone you dislike.

42、多少人要离开这个世间时，都会说出同一句话，这世界真是无奈与凄凉啊！
42. How many people, when leaving this world, say the same thing: this world is truly full of helplessness and desolation!

43、恋爱不是慈善事业，不能随便施舍的。感情是没有公式，没有原则，没有道理可循的。可是人们至死都还在执著与追求。
43. Love is not a charitable cause, and cannot be given away casually. Emotions have no formula, no principles, and no logic to follow. Yet, people still cling to and pursue them until their dying day.

44、请你用慈悲心和温和的态度，把你的不满与委屈说出来，别人就容易接受。
44. Please express your dissatisfaction and grievances with a compassionate heart and a gentle attitude, so that others can easily accept them.

45、创造机会的人是勇者。等待机会的人是愚者。
45. Those who create opportunities are the brave. Those who wait for opportunities are the foolish.

46、能说不能做，不是真智慧。
46. Being able to speak but not to act is not true wisdom.

47、当你劝告别人时，若不顾及别人的自尊心，那么再好的言语都没有用的。
47. When you advise others, if you don’t take into account their self-esteem, then no matter how good your words are, they will be useless.

48、不要在你的智慧中夹杂着傲慢。不要使你的谦虚心缺乏智慧。
48. Do not mix arrogance with your wisdom. Do not let your humility lack wisdom.

49、根本不必回头去看咒骂你的人是谁？如果有一条疯狗咬你一口，难道你也要趴下去反咬他一口吗？
49. There is no need to look back and see who is cursing you. If a mad dog bites you, do you have to lie down and bite him back?

50、忌妒别人，不会给自己增加任何的好处。忌妒别人，也不可能减少别人的成就。
50. Jealousy of others will not bring any benefits to oneself. Jealousy of others will not reduce the achievements of others either.

51、多用心去倾听别人怎么说，不要急着表达你自己的看法。
51. Pay more attention to listening to what others say, instead of being eager to express your own opinions.

52、得不到的东西，我们会一直以为他是美好的，那是因为你对他了解太少，没有时间与他相处在一起。当有一天，你深入了解后，你会发现原不是你想像中的那么美好。
52. What we cannot obtain, we always think is beautiful, because we know too little about it and have no time to be with it. One day, when you get to know it well, you will find that it is not as beautiful as you imagined.

53、这个世间只有圆滑，没有圆满的。
53. In this world, there is only smoothness, not perfection.

54、活着一天，就是有福气，就该珍惜。当我哭泣我没有鞋子穿的时候，我发现有人却没有脚。
54. To live for one more day is a blessing and should be cherished. When I cry because I have no shoes to wear, I find that someone has no feet.

55、多一分心力去注意别人，就少一分心力反省自己，你懂吗？
55. Paying more attention to others means less focus on self-reflection. Do you understand?

56、欲知世上刀兵劫，但听屠门夜半声。不要光埋怨自己多病，灾祸横生，多看看横死在你刀下的众生又有多少？
56. To know the suffering of the world, just listen to the sounds of the slaughterhouse at midnight. Don’t just complain about your own illnesses and disasters; look at how many lives have been taken by your blade.

57、憎恨别人对自己是一种很大的损失。
57. Hating others is a great loss to oneself.

58、每一个人都拥有生命，但并非每个人都懂得生命，乃至于珍惜生命。不了解生命的人，生命对他来说，是一种惩罚。
58. Everyone has life, but not everyone understands life or cherishes it. For those who do not understand life, it is a punishment.

59、自以为拥有财富的人，其实是被财富所拥有。
59. Those who think they possess wealth are actually owned by wealth.

60、情执是苦恼的原因，放下情执，你才能得到自在。
60. Attachment to emotions is the cause of suffering. Let go of emotional attachment, and you will find freedom.

61、随缘不是得过且过，因循苟且，而是尽人事听天命。
61. Going with the flow does not mean getting by with minimal effort or following the path of least resistance, but rather doing one’s best while leaving the outcome to fate.

62、不要太肯定自己的看法，这样子比较少后悔。
62. Do not be too certain of your own opinions, as this will lead to fewer regrets.

63、当你对自己诚实的时候，世界上没有人能够欺骗得了你。
63. When you are honest with yourself, no one in the world can deceive you.

64、用伤害别人的手段来掩饰自己缺点的人，是可耻的。
64. It is shameful for those who use hurtful means to cover up their own shortcomings.

65、内心充满忌妒，心中不坦白，言语不正的人，不能算是一位五官端正的人。
65. A person filled with jealousy, dishonest in heart, and unrighteous in speech cannot be considered a person with good facial features.

66、多讲点笑话，以幽默的态度处事，这样子日子会好过一点。
66. Tell more jokes and face life with a humorous attitude; in this way, life will be easier.

67、活在别人的掌声中，是禁不起考验的人。
67. Living in the applause of others makes one unable to withstand tests.

68、感谢上天我所拥有的，感谢上天我所没有的。
68. Be grateful for what you have and for what you do not have.

69、说话不要有攻击性，不要有杀伤力，不夸已能，不扬人恶，自然能化敌为友。
69. Speak without aggression or destructiveness, do not boast about your abilities, and do not publicize others’ faults, and you will naturally be able to turn enemies into friends.

70、一个常常看别人缺点的人，自己本身就不够好，因为他没有时间检讨他自己。
70. A person who often sees the shortcomings of others is not good enough themselves, as they have no time to reflect on themselves.

71、是非天天有，不听自然无，是非天天有，不听还是有，是非天天有，看你怎么办？
71. Right and wrong exist every day. If you don’t listen, they will naturally disappear. Right and wrong exist every day. Even if you don’t listen, they still exist. Right and wrong exist every day. It depends on what you do.

72、如果你真的爱他，那么你必须容忍他部份的缺点。
72. If you truly love someone, you must tolerate some of their shortcomings.

73、要克服对死亡的恐惧，你必须要接受世上所有的人，都会死去的观念。96、虽然你讨厌一个人，但却又能发觉他的优点好处，像这样子有修养的人，天下真是太少了。
73. To overcome the fear of death, you must accept the idea that everyone in the world will eventually die.

74、诚实的面对你内心的矛盾和污点，不要欺骗你自己。
74. Face your inner contradictions and stains honestly, and do not deceive yourself.

75、你只管活你自己的，不必去介意别人的扭曲与是非。
75. Just live your own life and don’t mind the distortions and right and wrong of others.

76、不要刻意去猜测他人的想法，如果你没有智慧与经验的正确判断，通常都会有错误的。
76. Do not deliberately try to guess what others think. If you lack the wisdom and experience to make the correct judgment, you will usually be wrong.

77、要了解一个人，只需要看他的出发点与目的地是否相同，就可以知道他是否真心的。
77. To understand a person, just see if their starting point and destination are the same, and you will know if they are sincere.

78、人生的真理，只是藏在平淡无味之中。
78. The truth of life is hidden in the plain and tasteless.

79、不洗澡的人，硬擦香水是不会香的。名声与尊贵，是来自于真才实学的。有德自然香。
79. A person who does not take a bath will not smell good even if they apply perfume. Fame and respect come from genuine knowledge and learning. Virtue naturally exudes fragrance.

80、与其你去排斥它已成的事实，你不如去接受它。
80. Instead of rejecting the established facts, it is better to accept them.

81、逆境是成长必经的过程，能勇于接受逆境的人，生命就会日渐的茁壮。
81. Adversity is an inevitable part of growth; those who bravely face adversity will see their lives flourish day by day.

82、你要感谢告诉你缺点的人。
82. Be grateful to those who point out your shortcomings.

83、能为别人设想的人，永远不寂寞。
83. People who can empathize with others will never be lonely.

84、如果你能像看别人缺点一样，如此准确般的发现自己的缺点，那么你的生命将会不平凡。
84. If you can discover your own flaws as accurately as you see those of others, your life will be extraordinary.

85、原谅别人，就是给自己心中留下空间，以便回旋。
85. Forgiving others leaves room in your heart for maneuvering.

86、时间总会过去的，让时间流走你的烦恼吧！
86. Time will always pass; let it wash away your troubles!

87、你硬要把单纯的事情看得很严重，那样子你会很痛苦。
87. If you insist on taking simple matters too seriously, you will suffer greatly.

88、夸奖我们，赞叹我们的，这都不是名师。会讲我们，指示我们的，这才是良师，有了他们我们才会进步。
88. Those who praise and admire us are not true teachers. It is those who criticize and guide us who are the good teachers, for they help us progress.

89、你目前所拥有的都将随着你的死亡而成为他人的，那为何不现在就乐施给真正需要的人呢？
89. Everything you currently possess will belong to others after your death. Why not give it away now to those who truly need it?

90、白白的过一天，无所事事，就像犯了窃盗罪一样。
90. Spending a day idly without doing anything is like committing a theft.

91、沈默是毁谤最好的答覆。
91. Silence is the best response to slander.

92、对人恭敬，就是在庄严你自己。
92. Treating others with respect is equivalent to dignifying yourself.

93、拥有一颗无私的爱心，便拥有了一切。
93. Possessing a selfless heart of love gives you everything.

94、仇恨永远不能化解仇恨，只有宽容才能化解仇恨，这是永恒的至理。
94. Hatred can never resolve hatred; only tolerance can, and this is an eternal truth.

95、你接受比抱怨还要好，对于不可改变的事实，你除了接受以外，没有更好的办法了。
95. Acceptance is better than complaining. For facts that cannot be changed, there is no better option than to accept them.

96、不要因为众生的愚疑，而带来了自己的烦恼。不要因为众生的无知，而痛苦了你自己。
96. Do not let the ignorance and doubts of others bring you烦恼. Do not let the ignorance of others cause you pain.

97、别人讲我们不好，不用生气、难过。说我们好也不用高兴，这不好中有好，好中有坏，就看你会不会用？
97. Do not be angry or upset when others speak ill of you, nor be happy when they praise you. There is good in bad and bad in good; it depends on whether you know how to use it.

98、当你的错误显露时，可不要发脾气，别以为任性或吵闹，可以隐藏或克服你的缺点。
98. When your mistakes are exposed, do not lose your temper. Do not think that being willful or making a fuss can hide or overcome your flaws.

99、是非和得失，要到最后的结果，才能评定。
99. Right and wrong, gain and loss, can only be judged by the final outcome.

100、永远扭曲别人善意的人，无药可救。
100. Those who constantly distort the good intentions of others are beyond redemption.