1.谁知盘中餐，粒粒皆辛苦。
1. Who knows the food in the plate, every grain is hard-earned.

2.一粒米，千滴汗，粒粒粮食汗珠换。
2. One grain of rice, a thousand drops of sweat, every grain of food is exchanged for sweat.

3.饮水要思源，吃饭当节俭。粒粒盘中餐，皆是辛苦换。
3. When drinking water, think of its source; when eating, be frugal. Every grain in the plate is exchanged for hard work.

4.爱惜粮食，从我做起！
4. Cherish food, start with yourself!

5.节约光荣，人见人赞；浪费可耻，谁闻谁恶。
5. Being thrifty is glorious, praised by everyone; wasting is shameful, despised by all.

6.静以修身，俭以养德。
6. Cultivate oneself through tranquility, nurture virtue through frugality.

7.由俭入奢易，由奢入俭难。
7. It’s easy to become extravagant from frugality, but difficult to become frugal from extravagance.

8.俭，德之共也；侈，恶之大也。
8. Frugality is a shared virtue; extravagance is a great evil.

9.节俭朴素，人之美德。
9. Frugality and simplicity are the virtues of a person.

10.克勤于邦，克俭于家。
10. Be diligent for the country, be frugal for the family.

11.民生在勤，勤则不匮。
11. Live for the people in diligence, and there will be no shortage.

12.足蒸暑土气，背灼炎天光。
12. Feet steam in the hot summer soil, back scorched by the fiery sky.

13.倒下的是剩饭，流走的是血汗。
13. What falls is leftover rice, what flows away is sweat and toil.

14.取之有度，用之有节，则常足。
14. Take with moderation, use with restraint, and there will always be enough.

15.君子以俭德辟难。
15. A gentleman uses frugal virtue to overcome difficulties.

16.锄禾日当午，汗滴禾下土。谁念盘中餐，粒粒皆辛苦。
16. The pearl is a treasure, rice is the king.

17.珍珠为宝，稻米为王。
17. There are no idle fields in the four seas, yet farmers still starve.

18.四海无闲田，农夫犹饿死。
18. One grain of rice, one kernel of millet, we should remember their hard-won origin; everyone must know that cherishing food and saving grain is everyone’s responsibility.

19.一米一粟当思来之不易，爱粮节粮须知人人有责。
19. A bowl of porridge, a meal of rice, we should remember that it is not easy to come by; half a thread, half a strand, always remember the d

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